The Yin + Restore
ver todas as avaliaçõesLingson is amazing!! such deep understanding of yin practice and he adds in guidance for you to remember to connect mind and body, breathe throughout, and has essential oils to take the practice to the next level. definitely coming back for this one
Our mission at 889 is to inspire happy, healthy, peaceful lives and to make yoga…Flo
ver todas as avaliaçõesThe flow and pacing was really great… The instructor was super clear and easy to follow. It was a nice slow and easy class.. The former Yoga sanctuary studio is a beautiful space!
Ebb & Flo is a down to earth, contemporary yoga studio offering a variety of hatha…MOBILITY & STRETCH
ver todas as avaliaçõesThis class was wonderful! Everyone was incredibly welcoming, the space is lovely and clean, and Terry was so positive and encouraging. Small class size meant everyone got individual attention to ensure stretches and exercises were done correctly and with care. A perfect class for someone looking to check in with their body and get some really positive movement into their week!
Balance, established in the fall of 2001, seamlessly combines health and fitness…