Healing Elements: Yoga Flow
ver todas as avaliaçõesLovely flow. Room was nice and toasty. Kate had beautiful guidance offering support and depth. Excellent instructor for all levels/needs.
Each class is designed by the instructor to share their authentic version of wellness…Boxing 45
ver todas as avaliaçõesI had the best time here. The workout was challenging and the instructor was really nice and helped me with my form and how to properly do the moves. Really great friendly atmosphere. People are all happy to be there and the staff was very welcoming. Just make sure to do as they ask and show up 20+ minutes early to Get your registration in and get prepped for the class. Looking forward to coming back again soon.
TITLE Boxing Club is a full-body boxing workout that changes your body, clears your…BEGINNER HIP HOP
ver todas as avaliaçõesThe instructor was great. He was very helpful breaking down the moves and making it beginner friendly.
The Workroom is a creative art space dedicated to industry styles for adults and…- They offer CrossFit, Powerlifting, Olympic Weightlifting, Yoga and Nutrition Coaching…
Women's Intro to Aikido
ver todas as avaliaçõesAmazing class! I have a lot of martial arts experience but no Aikido specifically and it was a great level— it focused on fundamentals and understanding how the body works and flows. Very welcoming environment!
Aikido is often translated as "the way of harmony (or peace)." Aikido practice develops…YS - Yoga Sculpt
ver todas as avaliaçõesIt was a great class! The studio was well heated and it had me SWEATING. I was dripping from my forehead to my mat. The music was very upbeat and loud, it made it difficult to hear the instructor. The moves were basic but being in the heated environment made it a million times harder and had my heart rate up. There was a cardio and strength section which I liked for getting my heart rate up. Studio was very clean and modern, and Sarah was super friendly!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Ginásio Livre, Dança, …
ARENA Fitness Healthclub
2327 Wycliff Street, Saint PaulDiretrizes de segurançaGym Time
ver todas as avaliaçõesSuper cute space, the worker (owner?) gave me a little tour right when I got there and was super nice
Our Group Fitness Classes are FIRE!! Brand new, HUGE, beautiful, fully-loaded gym… - Their mission is to bring your friends and family together to strengthen each other…