SCULPT
ver todas as avaliaçõesIvaylo is able to create such an invigorating energy in the room like few others. This is already plus for me and another one is that he focused on arms this time and last Tuesday too. Instead of legs like most of teachers he makes your arms burn but at the end you’ll end up wanting more :) I’m considering to go to his classes regularly. Yayyy
At YG Studios we believe moving your body should be part of your daily routine. It…Yin & Flow with Aroma Therapy
ver todas as avaliaçõesLovely teacher. Beautiful space. Everything is provided for you. It’s a great experience. My only complaint is that the mats feel really close together.
Located in the Coolhaven of Rotterdam, Kula is a gathering place where people can…Sweat Attack WOD
ver todas as avaliaçõesLeuke les! Merk alleen wel dat we vaak zelfde oefeningen doen, mag iets meer variatie wat mij betreft. Bijvoorbeeld voor schouders kan ik zoveel meer bedenken
De Culture Club start met Sweat Club! Sweat Club zal plaatsvinden op de eerste verdieping…Reformer Pilates
ver todas as avaliaçõesGianmarco was absolute best! It was challenging but he brought so much energy and motivation all through out! 🔥 Such clear guidance and instructions too! Looking forward to coming back! Highly recommend his class!
Please be on time! We can’t let you join after the class has started. First time…Power Reformer Women Only
ver todas as avaliaçõesI absolutely loved the class and Olga’s way of teaching! She was paying attention to the small details and made sure each participant had the right form for the exercises. I’m definitely going back! The studio itself is very nice, clean, spacious and welcoming.
“Women Only” Bij Studio 015 draait alles om beweging, balans en beleving. Van de…PLTS Glute Focus
ver todas as avaliaçõesIk ben zelf zwanger en vond deze les zwangerschapsvriendelijk. De instructrice was super behulpzaam en kwam ook met een alternatieve houding die ik kon aannemen als het te zwaar werd.
Please be on time! We can’t let you join after the class has started. If it's your…CORE
ver todas as avaliaçõesAmazing teacher so much energy and never misses a beat! Just fyi: the routine stays more or less the same for multiple weeks so you get better at it (and don’t expect new things every time). Also this class never ends too late, it’s even a bit short sometimes (just under 45 minutes today)
The CLB (formerly BTY CLB) is known for signature lower-body follow-the-trainer…Lucie Boxing
ver todas as avaliaçõesYou can see the entrance from the street, easy to spot. There is a big reception and the woman there is super nice and welcoming, she checked me in quickly and showed me to the lockers. In the reception there is also a water fountain with cups so you can drink from it, as well as (free) pre-train (caffeinated) powder to make a quick drink. The sporting room is not very big but it is very well equipped (with tons of punching bags, mats, etc). You can rent gloves at the reception, which are 3 euros and washed after every use. The instructor was a very friendly guy and even though we were quite a few people training (~15), he made sure to keep an eye on me and help me get the right technique like 3 times. He also was encouraging. He gives the class both in English and Dutch which is also nice
Welkom bij LUCIE, waar boutique boxing en high-performance training samenkomen. …Reformer Pilates
ver todas as avaliaçõesIrene is great, I had the chance to see her twice a week, and she doesn't repeat her workout. that cannot be said for some other instructors who if you see them twice that week, will just repeat the same exercises, which is okay but boring and not challenging
They are The Pilates Club, Rotterdam’s newest ladies-only Pilates studio—now with…Hyrox Workout
ver todas as avaliaçõesAltijd weer een goed in elkaar gezette workout met afwisseling van bijna alle spiergroepen. Ik verbrand altijd minimaal 400 kcal (ik weeg 54kg) en komende 3 dagen altijd spierpijn.
Jordino Gomez Personal Training is voor iedereen die op zoek is naar een sportieve…Reformer Pilates
ver todas as avaliaçõesI love going to Agnes’ classes. They’re always diverse, with something new to try each time. Her instructions are clear and helpful, and she pays close attention to everyone’s technique. Her calm voice and breathing guidance make it easy to stay focused throughout the session. Love it!
We are The Pilates Club, Rotterdam’s newest ladies only Pilates studio! We are dedicated…balanzs hot
ver todas as avaliaçõesFor more than 5 years my favourite class, and still every class feels like a new experience every time. A challenging but embodied yoga session, with opportunities to explore your body and the options to go deeper. In stillness and movement, powerful and slowly guided by your breath. Highly recommend to go in with an open mind.
At Balanzs, our mission is to make the world happier and healthier through yoga.…COMPLETE
ver todas as avaliaçõesMaria is the best! Beautiful energy, explains all exercises and supports throughout the entire workout 💛🔥💪🏻
If you’re looking for a studio with classes that are as challenging as they are fun…Lights Out WOD
ver todas as avaliaçõesI absolutely loved the class, it was immersive and even in a bigger group, Maria made sure to pay attention to everybody, calling them by name and keep encouraging while constructively correcting their form. It was great! The only thing I experienced as negative is the lack of lockers. Otherwise, the space, the trainer and the equipment were all amazing!
The urban underground gym and club from Rotterdam! You'll train in the club, working…Strength and Core
ver todas as avaliaçõesGood class if you’re looking to build muscle strength using weights. The instructor gives good vibes and motivation, and also helps to adjust the exercises if you are a beginner. I had great experience ! 👍
Bij ons draait sport niet alleen om fysieke inspanning, maar ook om een fitte mindset…Open Gym
ver todas as avaliaçõesAmazing gym, great equipment. The nice lady working the front desk was extremely friendly and welcoming.
TrainMore is not an ordinary gym, as each club has its own unique location and state…Ladies Only | Reformer Pilates
ver todas as avaliaçõesDe up tempo, wel spannend of ik daardoor geen last van krijg aan mijn knieblessure maar heb wel lekker gezweet. Aardige instructrice die me wegwijs heeft gemaakt. Lekker dichtbij en schone studio.
DISCOVER THEIR NEW ROTTERDAM LOCATION Located on one of Rotterdam’s most iconic streets…Reformer elevation
ver todas as avaliaçõesIt was a slow n intense class, using extra 2 weights n the box. Nikky paid attention to everyone's forms, n helped us adjust/fix when needed. By the end of it my legs n abs were shaking, but i felt good n stronger 💪🏽
Their power room offers a complete range of high-energy strength and conditioning…Functioneel Full Body
ver todas as avaliaçõesKom hier regelmatig en nu tijdens de zwangerschap ook, omdat je de juiste begeleiding krijgt van de instructeurs. Dus als je actief wilt blijven tijdens je zwangerschap, zou ik dit aanbevelen.
Welkom bij Home Of Performance, de plek om te trainen als een atleet! Sneller, krachtiger…Reformer elevation
ver todas as avaliaçõesAlways a very challenging class with Marika 💪🏽🔥 but also my faves. The classic pilates training of posture, balance n strength, but with spicier level. Always left Marika's class sweating like crazy, but happier n stronger too
Our Reformer studio offers a variety of Pilates classes, ranging from classical sequences…Open Gym
ver todas as avaliaçõesCrew who work here are always so friendly. Good facilities, literally everything you might need. Love this gym for in between classes!
TrainMore is not an ordinary gym, because every club has its own unique location…- Naast mensen bij elkaar brengen en verbinden, is het onze missie om het drukke dagelijks…
Reformer Flow - Mind Body // Nr. 58
ver todas as avaliaçõesJess was a lovely instructor and the Body Base studio space is very welcoming. I love the changing room area, too.
IMPORTANT: BODYBASE BLACK LABEL: Bergse Dorpsstraat 46: Base Gym, Base Box & individual…Boksen
ver todas as avaliaçõesPatrick zijn lessen zijn top. Je leert de technieken van boksen om daadwerkelijk beter te worden. Conditioneel, fysiek en technisch. De groep is gemengd met verschillende niveaus. Bij zijn lessen kom je pas echt trainen.
"Vondelgym biedt verschillende disciplines onder een dak, met de focus op aandachtig…Reformer Pilates group class
ver todas as avaliaçõesSuper nice class, I really enjoy this instructor! Very professional, attentive, and made the session feel welcoming throughout. The studio itself is beautiful, and the reformers are high quality. Highly recommend!
At Poise Pilates, we combine intelligent movement with mindful practice to help you…vinyasa flow
ver todas as avaliaçõesBeautiful flow with a twist near the end… not spoiling anything here. Just go to Marvin’s class! There’s something very genuine and honest in his teaching.
At Balanzs, our mission is to make the world happier and healthier through yoga.…My Heavy Bag
ver todas as avaliaçõesI really enjoyed the kickboxing class. Robin was very supportive and attentive, explaining everything clearly and helping with the technique. It was a great workout
Ontdek Kickboksen in groepsverband in onze high-energy fitness experience waarbij…Circuittraining
ver todas as avaliaçõesThe instructor was very motivating and made sure that me and my friend understood all of the exercises well since we were new :)
Looking to get fit, stay in shape or change your lifestyle? At part of fit you will…Reformer Pilates
ver todas as avaliaçõesSarah is een super leuke instructrice, heel duidelijk en goed te volgen! Door de onhandige opzet van de zaal is het helaas niet altijd mogelijk de instructrice te zien, dus dat is extra belangrijk!
Welcome to Aesthetic Pilates a women only studio, where movement meets mindfulness…Boksen
ver todas as avaliaçõesReally good vibe. Nice owner/instructor. Had an amazing time doing boxing for the first time. Thanks
De personal trainer is de aangewezen persoon voor persoonlijke en deskundige begeleiding…Hot Fusion Yoga Workout
ver todas as avaliaçõesLoved Valentina’s class! Great energy in the room, both grounding and strong. Challenging poses in a good way, and her hands-on assists were spot on. I felt very supported throughout. The space was beautiful too. With the warmth of the sun shining in, it added something really special. Definitely coming back!
The Kompassie Yoga Studio is a beautiful modern yoga center in the tranquil heart…Vinyasa yoga
ver todas as avaliaçõesReally liked that instructor (Mercedes) paid a lot of attention to details, explained to new yogis key things about each position. Thank you! Maybe missed a music during a class and could be less lights, but that’s just very little things. Would recommend this class for sure <3
The Balance Room is a warm, calming space designed for movement that restores, lengthens…Open Gym
ver todas as avaliaçõesThe receptionist let me in ahead of scheduled time and super accommodating! All their machines are clean and top tier. Will def comeback!
In het hart van Rotterdam West vind je TrainMore Rotterdam Middellandstraat. Dit…Reformer Gym - Upper Body & Core
ver todas as avaliaçõesHernane is always on top of my list in this club! I enjoy his training so much as he is both attentive to ever
This is not your average workout. BodyBase signature concepts — pick your vibe…Yin Yoga
ver todas as avaliaçõesVandaag ben ik voor het eerst naar yin yoga geweest en eerlijk gezegd was het veel dieper dan ik had verwacht. Heel zacht en zorgvuldig, maar met een sterk innerlijk effect. Het voelde alsof mijn lichaam en zenuwstelsel eindelijk konden uitademen. Voor mij was het echt een therapeutische ervaring. Ik wil hier zeker naar terugkomen 🥹
Studio MAYÏ is a boutique yoga studio in Rotterdam Noord. The cozy atmosphere with…hot perfect pilates
ver todas as avaliaçõesClean studio and the instructor was very welcoming and accommodating. She speak dutch and english during the class which was very helpful. Literally a hot pilates class with all the tools. Will come again next session!💗
Welkom bij Soul Studio 010, gelegen in het centrum van Rotterdam en dé locatie voor…- TrainMore is not an ordinary gym, because every club has its own unique location…
Boksen
ver todas as avaliaçõesAs my first time boxing, i think it was successful. I feel like i came out stronger after the class 🦾 Danny was friendly, helpful, but also gave tough regiments
DÉ TRAININGHOTSPOT VAN ROTTERDAM Bij ons draait alles om effectieve, energieke en…E-reformer - The OASIS - Women only hours
ver todas as avaliaçõesDidn’t expect i would love this! The routine is so customizable which is the main benefit, you want more burn on the core after a full-body workout? Done, just choose the 7 mins core finisher program. Place is also pretty and clean, employees were warm and helpful.
SĀRAI is een next-generation pilatesstudio die luxe, technologie en zelfstandigheid…Solid Core Circuit
ver todas as avaliaçõesThis was my first time joining a solid core circuit. It was challenging, but a lot of fun! Thank you, Dylan he was very helpful and friendly!
Solid Health Club is ‘de gym’ waarbij de focus ligt op jouw persoonlijke groei. Wij…small group personal training
ver todas as avaliaçõesIk ben langzaam weer aan het opbouwen met sporten na een fikse schouder- en nekblessure, Lars heeft mij goed bijgestaan met wat er wel en niet kon qua oefeningen. Heel fijn!
DÉ TRAININGHOTSPOT VAN ROTTERDAM Bij ons draait alles om effectieve, energieke en…NEO Ballet Barre - A Full Body Workout to Music that will Make You Move!
ver todas as avaliaçõesVery vriendly and enthousiastic teacher! She gives tips but I would love a bit more explanation about how to hold the right posture when she “previews” the exercises.
For full information about the classes: Please visit: www.evites.nl Welcome to Evites…INTERVALL SKILLS
ver todas as avaliaçõesGoed opgebouwde les, duidelijke uitleg en instructeur heeft aandacht voor alle deelnemers. Als je je in het zweet wilt werken zit je hier goed!
Indoor cycling classes in het hart van Rotterdam. De eerste indoor fietsen met een…- Two professional pole and aerial studios with award-winning team, in Rotterdam and…
- TOEGANGSCODE Om binnen te komen op de nieuwe locatie, moet je een code intoetsen…
Real Conditioning
ver todas as avaliaçõesThe instructor was very nice and remembers everyone's names, faces and level. He was able to recommend different weights according to your level. He also explained all exercises really well and kept an eye during the whole session to make sure everyone was doing things safely and with good form. The place is well equipped, clean, spacious and organized. It is within the Delfste poort so it feels safe and nice.
Bij RDAM GYM sport je als groep, maar wel met een individueel doel. Wij geloven in…- Body Balance Personal Training begeleid je bij het bereiken van je doelen door een…
HYROX
ver todas as avaliaçõesEerste keer een groepsles hyrox gedaan en goed bevallen. De instructrice had aandacht voor ons als beginners met goeie tips tijdens de oefeningen. Het voelde niet alsof we de rest van de groep, die meer ervaren zijn, in de weg zaten.
CrossFit at Hofplein not only builds physical strength but also mental resilience…Yin Yoga
ver todas as avaliaçõesDe energie in de ruimte was fijn en de manier van lesgeven van de instructeur was ook heel aangenaam. Ik kon me goed ontspannen en er werd rekening gehouden met het feit dat ik zwanger ben. Ook gebruikte de instructeur etherische oliën wat ervoor zorgde dat ik me meer ontspannen voelde. Naar mijn gevoel verdeelde de instructeur goed de aandacht over iedereen, ook al waren we met een grote groep.
DaLuz Health Center is een unieke en lichte locatie in het 19de eeuw gebouwde pand…Bootcamp
ver todas as avaliaçõesJordi is a really nice trainer, the activities are perfectly designed! recommend 100%
Welkom bij Sporten met Jordi!! Bij “Sporten met Jordi” bieden we uitdagende en leuke…
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