HOT FLOW
ver todas as avaliaçõesBoban is such an amazing instructor with a beautiful energy! His classes are always intense, yet light and positive. This class has become one of my favorite rituals I look forward to every week! 😍
At YG Studios we believe moving your body should be part of your daily routine. It…Essential Reformer Women Only
ver todas as avaliaçõesVery clear and knowledgeable instructor. The community is also very friendly and welcoming!
“Women Only” Bij Studio 015 draait alles om beweging, balans en beleving. Van de…CORE
ver todas as avaliaçõesAmazing teacher so much energy and never misses a beat! Just fyi: the routine stays more or less the same for multiple weeks so you get better at it (and don’t expect new things every time). Also this class never ends too late, it’s even a bit short sometimes (just under 45 minutes today)
The CLB (formerly BTY CLB) is known for signature lower-body follow-the-trainer…Reformer elevation
ver todas as avaliaçõesNikky's class is always a combination of grace and intensity. She is innovative with the exercises and flow. Some parts can be very challenging, but she's around to help correct our forms
Two.22 is a boutique studio offering 80+ weekly classes across Reformer Pilates…Glutes & Core | Mat Pilates
ver todas as avaliaçõesMarijn gives very clear instructions and pays close attention to everyone to make sure the poses are correct. She is also very approachable and makes the class very lively. I would definitely recommend the class.
Sculpt Studio Coolhaven Get ready for the burn! Welcome to our new next-door mat…Yin Yoga
ver todas as avaliaçõesLesje was heel fijn! Ben me alleen een paar keer helemaal rot geschrokken van keiharde bonken van (ik denk) de hyrox les ernaast. Misschien kan er worden gekeken naar betere isolatie of dat als ze met dingen gooien dat dit gebeurt op dempende matten ofzo? Want dit lijkt me toch niet echt de bedoeling tijdens een relaxte yoga les 😩
Naast mensen bij elkaar brengen en verbinden, is het onze missie om het drukke dagelijks…Reformer Gym - Strength // Nr. 44
ver todas as avaliaçõesHeel fijne uitdagende les! Een aanrader! Goeie docent met aandacht voor techniek!
IMPORTANT: BODYBASE BLACK LABEL: Bergse Dorpsstraat 46: Base Gym, Base Box & individual…yin yoga & meditation
ver todas as avaliaçõesI really enjoyed yin yoga class with Alina!The combination of gentle yin yoga poses and meditation created a peaceful atmosphere and left me feeling refreshed and balanced. It helped me slow down and reconnect with myself. ☯️
At Balanzs, our mission is to make the world happier and healthier through yoga.…*Yoga and Qigong*
ver todas as avaliaçõesFantastische les! In het begin moest ik even wennen aan het wat meer ‘zweverige’ gedeelte en de bijzondere oefeningen, maar als je je ervoor openstelt is het echt heerlijk. Ik kwam binnen met flinke spierpijn en ging zoveel vrijer, lichter en ontspannen weer naar buiten. Echt een hele fijne ervaring en kan het iedereen aanraden die teveel in het hoofd zit.
The Kompassie Yoga Studio is a beautiful modern yoga center in the tranquil heart…hot perfect pilates
ver todas as avaliaçõesClean studio and the instructor was very welcoming and accommodating. She speak dutch and english during the class which was very helpful. Literally a hot pilates class with all the tools. Will come again next session!💗
Welkom bij Soul Studio 010, gelegen in het centrum van Rotterdam en dé locatie voor…NEO Ballet Barre - A Full Body Workout to Music that will Make You Move!
ver todas as avaliaçõesreally enjoyed the class!! the instructor had really nice energy, the songs were chosen with a good tempo & the exercises were less typical to what I'm used to, which made it fun. we started with some contemporary exercises, moved to some Barre exercises, then ended with some mat exercise. a good mix of dance inspired movements which made my body happy & others that required more core/calve strength
For full information about the classes: Please visit: www.evites.nl Welcome to Evites…Yin Yoga
ver todas as avaliaçõesDe energie in de ruimte was fijn en de manier van lesgeven van de instructeur was ook heel aangenaam. Ik kon me goed ontspannen en er werd rekening gehouden met het feit dat ik zwanger ben. Ook gebruikte de instructeur etherische oliën wat ervoor zorgde dat ik me meer ontspannen voelde. Naar mijn gevoel verdeelde de instructeur goed de aandacht over iedereen, ook al waren we met een grote groep.
DaLuz Health Center is een unieke en lichte locatie in het 19de eeuw gebouwde pand…- Sportingclub De Uitweg ziet het als een missie om in de wijde omgeving meer mensen…
Boxing Bag
ver todas as avaliaçõesPrettige sfeer. Een wat kleinere groep, maar dat is juist wel fijn vind ik.
Bij Aethics Boxingclub combineren we boksen, krachttraining en intensieve workouts…GROUP MAT CLASS
ver todas as avaliaçõesI have never done pilates before and it was a doable but challenging class. The instructor helps you with the right form and helps where needed, but also allows you to take your time. It was a nice class, I will be doing it again!
OAK is a Classical Pilates studio in Rotterdam, open to anyone who is willing to…Fatburning Dance Workout
ver todas as avaliaçõesHeerlijke les. Kari is een vrolijke ,vriendelijke instructeur die iedereen goed in de gaten houdt .
De kracht van DPFC is de enorme diversiteit op het gebied sport, fitness en dans…- Op de outdoorlocatie kun je deelnemen aan kleinschalige small group trainingen met…
Stretching
ver todas as avaliaçõesThis was a great class with a lovely careful instructor. The studio space is bright and sunny. The class was fun, engaging, and relaxing. Highly recommended!
Yo-Pi Yoga Pilates – Mindful Movement in the Heart of Rotterdam Discover feel-good…