• Yoga Shala
    Yoga

    Yoga Shala

    2030 H St, Sacramento
    4,9
    (17500+)

    Hatha

    This was a great class for beginners, while a bit intimidating at first with the flexibility of movements the slower pace made it easier to focus on each pose one at a time.
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    A hidden gem! Experienced teachers. Both beginning and advanced students practicing…
  • The Summer Moon
    Yoga

    The Summer Moon

    2910 Franklin Blvd, Sacramento
    4,8
    (5000+)

    Flow Session ~ Hatha/Vinyasa

    Lovely studio, designed beautifully, I was welcomed so warmly, class was great, the teacher taught an intentional and creative flow. Very much enjoyed my first visit.
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    We are a studio that follows the seasons with heart – oriented, spiritually inspiring…
  • Yoga Shala
    Yoga, Meditação

    Yoga Shala

    4397 Arden Way, Sacramento
    4,9
    (2500+)

    Hatha

    Kat always takes me by surprise! 🤍 Her Hatha sessions always challenge me in the best way and leave me feeling stronger, refreshed, and accomplished every time. She’s truly one of my favorite instructors!
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    At Yoga Shala we are committed to building a community rooted in Truth and Love.…
  • Rise Yoga and Wellness Studio
    Yoga, Pilates

    Rise Yoga and Wellness Studio

    7385 Greenhaven Drive, Suite 5, Sacramento
    4,9
    (500+)

    Kundalini Yoga

    This was my first time at Rise Yoga, and the studio was very clean, serene, and inviting. The staff was especially welcoming, as well as the other participants in the class. It was also my first time doing Kundalini yoga, and I felt energized yet grounded throughout the practice. I’d highly recommend for any first timers!
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    Rise Yoga offers Hatha, Vinyasa, Yin, Restorative Yoga with Hot Stones, Gentle Yoga…
  • Yoga@N
    Meditação, Yoga

    Yoga@N

    500 N Street, # 26, Sacramento
    4,8
    (100+)

    Mid-Day Reset

    Raji really knows her stuff. The class really did feel like a reset - was calming and challenging and I learned new postures/binds that had good stretching benefits
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    Yoga@N: a studio where Yoga isn’t WHAT you do, it is HOW you do what you do. Our…
  • East Sac Yoga
    Yoga

    East Sac Yoga

    2791 24th Street, Sacramento
    4,9
    (61)

    Ananda Yoga plus Yoga Nidra

    May is one of the most peaceful humans I’ve met! I love coming back!
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    Sandra Russi, E-RYT, RScP, has been teaching Ananda Yoga for over 20 years. Classes…

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