P2O Hot Kettle-Lates - UPSTAIRS
ver todas as avaliaçõesBe ready! This is an intense workout which combines Pilates, cardio and kettle bells plus heat! I loved the class and will definitely be going back but be prepared for the dark room, loud music and sweat. Good vibes and a great effective workout!
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…Vinyasa
ver todas as avaliaçõesIt was a bit intermediate. I’ve only done maybe 2-3 Vinyasa yoga before but I had a good time. There wasn’t a lot of explicit instruction but since it’s a flow it was fine. I did enjoy it and will be coming back
A hidden gem! Experienced teachers. Both beginning and advanced students practicing…Y6 Slow Flow
ver todas as avaliaçõesThe class was a little tougher than other slow flow classes I've had. But it was a good challenge. Meagan was very welcoming and instructed the class well. I will definitely take classes in this location in the near future.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Heated Slow Flow
ver todas as avaliaçõesThis morning’s Gentle Flow Yoga at Solfire was exactly what my mind and body needed. From the moment I walked in, the studio felt calm and welcoming soft lighting, soothing music, and a warm smile at check-in. The sequence was thoughtful and accessible: slow, breath-led movements with just enough stretch to melt tension and wake up sleepy muscles. Our instructor offered clear cues and lovely adjustments, creating space to go deeper without ever feeling rushed. I left grounded, open through my shoulders and hips, and carrying that light, centered energy into the rest of my day. If you’re looking for a peaceful reset with a kind community, Solfire’s gentle flow is a beautiful way to begin the morning. 🌿🧘♀️
Solfire Yoga embodies power and soul and was born from their heartfelt desire to…Flow Session ~ Hatha/Vinyasa
ver todas as avaliaçõesLovely studio, designed beautifully, I was welcomed so warmly, class was great, the teacher taught an intentional and creative flow. Very much enjoyed my first visit.
We are a studio that follows the seasons with heart – oriented, spiritually inspiring…Hatha
ver todas as avaliaçõesKat always takes me by surprise! 🤍 Her Hatha sessions always challenge me in the best way and leave me feeling stronger, refreshed, and accomplished every time. She’s truly one of my favorite instructors!
At Yoga Shala we are committed to building a community rooted in Truth and Love.…POP Pilates®
ver todas as avaliaçõesloved it! instructor was great. location was beautiful (antique store!) loved how the exercises were paired to the music. had a blast!
Ritual Wellness House is Sacramento’s sanctuary for modern healing, community, and…Empowered by Kendra Pilates
ver todas as avaliaçõesMy first time and I LOOOVED!!! Such an intense workout! But felt amazing because I feel like I shredded weight and swear you can see muscle already lol! Very cute spot and smelt amazing with good music! Definitely coming back!
Sacramento’s sacred space for embodied joy • Sanctuary is a sunlight-filled haven…Energizing Morning Flow
ver todas as avaliaçõesThis was my first yoga class ever! The environment was very welcoming and it wasn’t too fast paced. Great experience!
At her Elevated we're all about feeling good and moving good. Our classes are for…- The Root is a fitness center, yoga studio, childbirth education center and peer community…
Hot Vinyasa Yoga
ver todas as avaliaçõesGreat yoga instructor! Attentive with hands on adjustments. The yoga studio is nice and warm, did work up a sweat throughout the session. No one was present to check me in at the front desk.
They have evolved along with this community and the fitness industry. State of the…Pilax Pilates Sculpt and Stretch
ver todas as avaliaçõesMelissa was amazing!!! Definitely a hard work but you get what you put in so it’s very customizable to your fitness level. Great equipment music and vibe. It’s a little loud but that’s my only complaint.
PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822 This is where Pilates meets…- Artes marciais, Treino de força, …
Collective Martial Arts & Training Center
8167 Alpine Avenue, Unit B, SacramentoSacramento’s Premier Muay Thai & BJJ Gym. Expert Instruction. Collective Commitment…