Miyo Yin
ver todas as avaliaçõesI left feeling more relaxed and at ease, having worked on tension in my body. I got lucky and we worked on the back which is my most tense. The miyo fascial release balls really work
We are a studio that follows the seasons with heart – oriented, spiritually inspiring…FuncFit Cardio Core
ver todas as avaliaçõesThis was my first time taking this particular class and it was great! The instructor was super chill and friendly and did the whole class with us - it was manageable but a great workout.
Get in Touch with Heal Fit Start Your Journey to Pain-Free Movement Today! At Heal…Ananda Yoga plus Yoga Nidra
ver todas as avaliaçõesIt was a gentle class but I definitely felt the relief in my hips and shoulders. I slept through the night for the first time in days.
Sandra Russi, E-RYT, RScP, has been teaching Ananda Yoga for over 20 years. Classes…