Regular Reformer Class
ver todas as avaliaçõesApproachable instructor, intimate group size. Clapping sound effect at the end is either extremely encouraging (if you did well) or sarcastic. Enjoyed the experience
If you’re looking for a boutique studio with small classes PILATESBEAT is for you…Lv. 2 Intermediate SW - [Reformer] Glutes & Lower Body 臀部與下身訓練
ver todas as avaliaçõesNice instructor with clear verbal instruction! The workout is very interesting and effective. Love it and will join Natalie L class again!
Dedicated to helping you elevate your fitness for lasting wellness, Latte Pilates…- Yoga, Pilates, …
The Yoga Room
Xiu Ping Commercial Building, 104 Jervois Street, Sheung Wan,, Hong KongVinyasa Flow
ver todas as avaliaçõesAlways love Sandy's classes - beautiful flows with challenging levels for everyone, and such genuine positive energy that reverberates the whole class.
The Yoga Room is an award-winning yoga and wellness studio in Sheung Wan, Hong Kong… - Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongUpper Back and Shoulders Stretch
ver todas as avaliaçõesToday was a class of four. Anne is super friendly and attentive in correcting our posture. She is also very encouraging. Will definitely join her class again.
Experience intimate and epic small group Pilates and yoga classes in a stunning indoor… - Pilates, Low-impact Training
Pilates Body
Pilates Body, 14/F, Kong Ling Building, 102 Jervois St, Sheung Wan, Sheung WanFULL BODY Core & Booty Sculpt (Intensity 5)
ver todas as avaliaçõesTotally recommend this class if you’re looking for the real burn. Love Rachel’s energy! Her flows are perfect for hitting all the different muscle groups, and her instructions are super clear, I can easily keep up with the pace and the movements. Also love her playlist!!
Know more about us on instagram: @pilatesbodyhk Your Small Private Pilates Sanctuary… - Yoga, Pilates, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongHIIT
ver todas as avaliaçõesEdmond was motivating and gave clear instructions. The HIIT class made me sweat lots - a great workout on a Friday night!
Lemon Drop is a cozy studio filled with natural light. Move with them, breathe… Reformer - All Levels
ver todas as avaliaçõesCia is an exceptional instructor and the sessions always feel progressive, different and challenging. I always feel extra fit after her classes haha
relevé is a boutique Pilates studio dedicated to providing a tailored, premium fitness…- Yoga, Pilates
Deeksha Yoga and Ayurveda
287～291 Des Voeux Rd Central, Sheung Wan, Hong Kong, Hong KongYoga Stretch
ver todas as avaliaçõesGlad to meet Master Kunal again! I have a long term shoulder injury and still manage to enjoy this class and feel stretched. Master Kunal is really attentive and ensure each student is doing in the right way and having correct posture. He understands the student's limit and also give advance option if we like to push our own limit. Surely will come again!
Welcome to Deeksha Yoga, a serene oasis in the heart of Hong Kong, where we blend… Pilates Reformers Stretch
ver todas as avaliaçõesClean & bright studio. Clear instruction and pointers to fix form, good stretch with a bit of strengthening
Hong Kong’s leading boutique Pilates Reformer & Mat studio. We specialise in Reformer…- Yoga, Pilates, …
Aura Yoga
37 Ko Shing Street, Sai Ying Pun,, Flat D, 2nd Floor, Tai Fat Building, Hong KongInside Flow ( 內觀流 ) Credit x2
ver todas as avaliaçõesLaura is such a lovely, friendly, and encouraging instructor. I love her well-planned sequence, clear instructions, and personal sharing that helped me understand inside flow and the song better ❤️ I really appreciate her patient guidance despite the fact that I am so forgetful and handicapped 🙌🏻 thank you 💕
Yoga Studio If you’re looking for a studio with classes that are as challenging… Acupressure Therapy Yoga 穴位治療瑜伽
ver todas as avaliaçõesEbegale is experienced instructor, I really feel the pain released.
Exercise your body and mind We believe that exercise should be #ForTheFeeling. It…- Dedicated to helping you elevate your fitness for lasting wellness, Latte Pilates…
GYROKINESIS®
ver todas as avaliaçõesSpace is beautiful and clean. The studio owner is super nice and attentive. The instructor was very clear in giving the cues and demonstrating. But since there were only 2 students in class today, I wished the instructor could give more personal feedback and even hands on adjustments. Overall the vibe is good!
Nestled in the serene and picturesque neighborhood of Sheung Wan, there exists a…