Power Yoga (75 min)
ver todas as avaliaçõesOne of the best classes and best instructors I’ve had! Only issue was about the studio — it seems as though they don’t clean the equipment, like the yoga blocks and weights. They used to provide sanitizing wipes, but they don’t seem to anymore. I’m a little grossed out that it’s unclear what the hygiene standards are, but hoping they fix that
ONX + Amelia is a yoga + fitness studio located in Cathedral Hill, in the heart of…YS - Yoga Sculpt
ver todas as avaliaçõesShe is so cute I love her vibe and positivity and great music choices I loved this class! Very high energy the whole time!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Candlelight Yoga
ver todas as avaliaçõesHard to find parking recommend arriving slightly early to find a spot. Enjoyed the class my body and shoulders and feet feel more aligned and less tense. A mix of yoga and floor pilates to engage the correct muscles
Bring balance and vitality to your life by taking the time to replenish and rejuvenate…CrossFit
ver todas as avaliaçõesGreat CrossFit workout, as usual for the Power House. Coach Janey didn't give as much lifting coaching as other coaches, but the things she did suggest for me were really useful.
The Power House is a community-focused gym in the vibrant Highland Park neighborhood…Yoga Flow: IN PERSON (Selby Studio)
ver todas as avaliaçõesMeegan is a calming influence and a great leader and meets you where you are for the day. the Saturday morning class is a great way to start the weekend.
Saint Paul Yoga Center offers yoga instruction by some of the most experienced yoga…All Levels Mat Pilates
ver todas as avaliaçõesMelissa was super kind & welcoming. As someone who had never done anything remotely similar, she made everything achievable and made all accommodations seamless without calling me out etc. She corrected form in the best way. Will be going back
WHO WE ARE Your Place for Transformation Defining You Pilates & Fitness is your…Introduction to Ballroom & Latin Drop-In[Tango and Merengue]
ver todas as avaliaçõesEric has an ease and grace in how he teaches this introductory class. A natural instructor in dance. My husband and I will definitely come back.
Whether you are a beginner, engaged couple or want to compete in ballroom dance,…Open Gym
ver todas as avaliaçõesAmazing gym! Had everything I needed and had good equipment! Got my leg day in!🙌🏼
With a decade of experience as a personal trainer, Tami Carlson has dedicated her…Beginning Adult Ballet
ver todas as avaliaçõesWas a class of 20. Great beginner class. Appreciated how the instructor was correcting form. Loved the modifications to moves that were offered.
Their mission at Ballet Co.Laboratory is to create, develop and inspire artists and…Cycle
ver todas as avaliaçõesThis was my first ever cycle class. I’ve never taken one before. It was an Amazing class I felt things in my body I didn’t know existed. Everyone in there was bionic and super! Even got a bit of a high after. Will be back!!!!
Bodyshop is a small group studio committed to your fitness and wellness. They encourage…ForeverWell Balance
ver todas as avaliaçõesThis class isnt offered any more they said they will update system :( however i was able to hop in the next available class which i very much enjoyed
Are you ready to get back on track but looking for more than just a gym? Maplewood…Boot Camp-Studio
ver todas as avaliaçõesTami was welcoming and helpful in teaching someone who has not attended a workout class in many years. Vera is a great space for women to feel safe learning and exercising together.
A NEW KIND OF GYM. A smaller more intimate space. A place where aging is embraced…Studio | Adult BJJ Class
ver todas as avaliaçõesSuper friendly and accommodating for a first timer. Great first bjj experience highly recommend
United Jiu Jitsu specializes in teaching adults self-defense through Brazilian Jiu…- Low-impact Training, Treino de força
Middle Ground Training
2147 University Avenue West, Unit 100, Saint PaulMiddle Ground
ver todas as avaliaçõesThis is a beautiful space & they’re so knowledgeable. My class ended up being a personal training session as I was the only person who showed, and the care and attention I was shown to help with my fitness goals (longevity!!) guaranteed I will come back repeatedly.
Middle Ground Training is St. Paul's boutique studio for sustainable fitness — where… Adults – Aikido
ver todas as avaliaçõesThe class was so welcoming. I really enjoyed the instructor and students, was a great experience.
Aikido is often translated as "the way of harmony (or peace)." Aikido practice develops…Teen | Adult Open Ballet (1.25 hour)
ver todas as avaliaçõesbenjamin is a great teacher and a great class for all levels!
We offer beginning to advanced drop in classes for teens and adults, including ballet…- Nela Dance: Elevate Your Dance Experience Location: 375 Selby Ave, St. Paul, MN…
Interval Cycle 55 min
ver todas as avaliaçõesLauren was so welcoming along with all the regulars in the class! Very fun, challenging, and a great playlist!
45 or 55 minutes of interval training designed to improve speed, endurance, and power…- At Legacy Wing Chun Kung Fu, they take pride in offering a comprehensive and authentic…
Yoga
ver todas as avaliaçõesWelcoming, relaxing, accessible to all levels. It took some help to find my way in the church, class was in the “Gathering space” of that helps folks find their way.
We are on a break for the summer. Please visit our website at Yogadevotion.com for…