Megaformer Group Classes/Lagree
ver todas as avaliaçõesThis instructor was so helpful at familiarizing me with the workout and the machines. First class anywhere is intimidating but she made me feel comfortable and she made the workout seem doable—even though I was shaking (which she said was good). Definitely feeling it today. Everything is sore, but my core really got worked—which is good because core is importantly. But hard because now that it’s so sore, I see how much I use it.
Lagree is a high-intensity, low-impact full-body workout that builds strength, endurance…- THE PROVEN LAGREE METHODPeak|45 Holladay is a boutique Lagree Fitness Studio. Reach…
- THE PROVEN LAGREE METHODPeak|45 Holladay is a boutique Lagree Fitness Studio. Reach…
Classes/Megaformer
ver todas as avaliaçõesPaige was great! My first class with her and she helped me fix my form that felt much better. I didn’t even realize my form was off. I appreciate when instructors help with that! I got a great workout!
Salt Lake City's only Lagree Fitness studio that offers 45-minutes of heart pumping…