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[solidcore] is a high-intensity, low-impact strength training workout on a custom…Megaformer Group Classes/Megaformer
ver todas as avaliaçõesThis class was really fun. I enjoyed the movement. It’s nice slow going movement challenging and it really helps work on your stabilization muscles and that’s something I need to do because I have some issues with hypermobility. This studio is really nice. Everyone was friendly. It’s at a good location with parking. I’ll definitely be back again.
Lagree is a high-intensity, low-impact full-body workout that builds strength, endurance…Bikram 60
ver todas as avaliaçõesI enjoyed the hot Bikram class and got to learned a new pose! Great instruction from the teacher Susan, and the facilities had all the necessary amenities for a nice experience.
Inferno Hot Pilates, Hot Vinyasa, Yin Yoga, and The Orginal Hot Yoga (Bikram) Bikram…Reformer +
ver todas as avaliaçõesAnya is knowledgeable and patient while teaching. She creates a warm, supportive and inviting environment for class. She is the reason I keep coming back to the body lab and why I recommend the studio to friends!
The Body Lab is a boutique pilates studio offering group and private sessions. We…OBLIQUES & CHEEKS Sculpt Full Body
ver todas as avaliaçõesKari was amazing!! As a newbie and totally out of shape, she made me feel so welcomed and comfortable. She took the time to correct my form and made sure I was doing everything safely. Loved her expertise and how supportive she was—definitely coming back!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Hot Soft Flow & Restore Candlelight
ver todas as avaliaçõesThis location has the same wonderful Centered City energy as the 900 East studio. Don is lovely - can’t recommend his classes enough!
This is Centered City's HOT Yoga Studio. We are well known for our incredibly talented…YOGA: Flow I (60)
ver todas as avaliaçõesFabulous way to wake up. Hadn't done vinyasa flow in ages and this was a nice reentry. Kate gave clear instructions with specific anatomical references that helped me get into the right position and she helped me when I wasn't quite on target. They have wooden chips to indicate if you're good with hands on correction. Cool space. Great tunes. She lit palo santo near the end.
SEEK is a Sugar-House based studio that offers yoga, mat pilates, indoor cycling…Signature Strength [Mat]
ver todas as avaliaçõesThe studio is really nice and the class sizes are set up to be small to medium sizes which is great the mat Pilates was one of the most challenging Pilates classes I have taken. I feel sore in so many places today, but I feel like I did a great workout. I’m excited to go here again and try other classes they have to offer.
Seven Sisters is a reformer and mat Pilates studio in Marmalade. They offer different…Reformer Pilates
ver todas as avaliaçõesLoved this studio! The intimate setting made it feel so welcoming, and the instructor was incredibly supportive and patient with me as a beginner. She made me feel comfortable and confident the whole time. Such a great experience—I’ll definitely be back!
If you’re looking for a studio with classes that are as challenging as they are fun…Duality - Yoga + Circuit
ver todas as avaliaçõesI really enjoyed the structure of this class. You can make it as challenging as you need. It’s wise with how hot the room is to go lighter in weights than your usual. The instructor was super friendly and actually did the workout with us. I love the cold lavender towel and popsicle at the end!
For the safety of our teachers and students, we lock the doors promptly at the start…B - Fire 60 (Hot)
ver todas as avaliaçõesCharlene keeps me on my toes with new moves for me to keep working on, but great fundamentals to flow through, and get to vibe with the music. The hot room has a great ambiance with candles, mood lighting, and plenty of sweat inducing heat, plus a nice chilled towel to wrap it up. Give it a try!
B-Hive yoga is a place for personal growth, encouragement, connection and of course…All Levels Reformer+
ver todas as avaliaçõesHannah’s flow was intentional, thoughtful and exactly what I needed today. Perfect mix of challenging and restorative! Her cueing was clear, helpful and motivating! Good mix of classical and contemporary Pilates with a great use of props and both the reformer and chair. She offered adjustments when needed.
The Point Pilates - 9th & 9th is a Reformer + Pilates Chair studio. Each class will…All Levels Reformer
ver todas as avaliaçõesSydney is the best! She’s so motivating and friendly, and always personalizes each class to your skill level while still pushing you throughout the workout. I always look forward to her classes because they’re not only fun, but also such an amazing workout!
The Point Pilates is a Reformer Pilates studio. Each class will challenge your whole…Pilates Group Reformer
ver todas as avaliaçõesThe instructor is really fun. She was easy to follow. This is a really fun class. This is a nice studio and it’s a great place to learn. I really enjoyed this.
Awaken Studios was created to improve the lives of all those who visit. They strive…Classes/Megaformer
ver todas as avaliaçõesFantastic class! I loved her music and always appreciate extra alignment cues....my outer thighs and glutes are still the good kind of sore days later!
THE PROVEN LAGREE METHOD Peak|45 Holladay is a boutique Lagree Fitness Studio. Reach…SWEAT + Jumpboard
ver todas as avaliaçõesOne of the best Pilates classes I’ve taken. Lexi is amazing and very hands-on with her instruction. I always walk out of class feeling stronger than when I walked in!
We are ready for you! Maven STRONG is more than a place to sweat. It's a place where…Tower Class
ver todas as avaliaçõesSo so hard but I felt like it was a class that was worth it because it actually made me use my muscles in a way I hadn’t used them before. The instructor was really good at making sure we all were doing the moves correctly and providing adjustments. Perfect class tbh
Method is a new fresh Pilates studio in Holladay, Utah, designed to make you feel…SCULPT & JUMP Sculpt Full Body
ver todas as avaliaçõesi loved this class. there’s so many new studios similar to this in the area so i’ve been trying them all. i did not like Jetset, and i expected Bodyrok to be the same, but from the second i walked in it was such a better experience. the front desk gal was so cute and helpful and made me feel super welcome. the instructor talked to everyone and made a point to remember our names. she introduced the machines and the studio orientation. i loved having the workout on the screen and the studio itself was beautiful. love the lighting and the design. i felt like jetset was just wannabe lagree, and while bodyrok had lagree elements to it, i like that it offered so much more. we did jump board today and i am curious to try a class with the hand weights. i ended up buying a pass. can’t wait to try more class formats.
BODYROK's studios are luxurious, modern spaces equipped with state-of-the-art lighting…Dirtylicious with Sierra
ver todas as avaliaçõesSierra is so great!! I’ve been wanting to try a dance class, but always felt intimidated because I’m a total beginner. She breaks it down really well and provides options to make it easier. I’ve been twice and it’s SO FUN and everyone is so positive and encouraging even though I’m not very good… yet ;)
Welcome to Ebb & Flow, where every step counts and every move matters. At this movement…Classes/Megaformer
ver todas as avaliaçõesYaicha was very detailed with what the form should look like for each move. She checked in with me throughout class and made sure that I wasn’t lost. She had modifications and advancements. She made me feel comfortable during my first time.
THE PROVEN LAGREE METHOD Peak|45 Holladay is a boutique Lagree Fitness Studio. Reach…JETSET Reformer
ver todas as avaliaçõesEmily was amazing! I was a little nervous cause it was my first class in a long time, but Emily made sure that I felt comfortable in class. Thanks Emily! I’ll definitely take this class again :)
JETSET Pilates is a 50-minute, high-intensity, low-impact reformer workout designed…Defined: FullBody
ver todas as avaliaçõesI loved my class at define today. Valeria was so tuned in to her clients. She took the time to demonstrate each exercise for me to make sure I was doing it safely and effectively. She was encouraging and personable. I can’t wait to keep going back here and lifting heavy!!
At Define Fitness, we offer expert-led training in a private, empowering space where…Ritual Flow Yoga
ver todas as avaliaçõesAwesome class, Clytie was so nice and welcoming. She was sure to mention any modifications which I appreciated as a beginner!
Infusion is located in the 5th south plaza in Bountiful right behind the panda express…Muv Reformer Full-Body Power [Int/Adv]
ver todas as avaliaçõesJen was awesome. The class was challenging, but totally doable. Jen provided great cues & hands-on modifications (which I always appreciate). The studio space was really clean & nice and I loved that the class was only 4 people, so each person got a lot of personal attention. You can tell she knows her stuff! I’ll definitely be back for more!
Discover the refreshing approach to fitness at Muv Better Pilates & Training, where…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesThis class is definitely a beginner class, but you do work. I enjoyed it. However, as a first-timer I didn’t get the proper run down of the facility and the equipment, but it was easy to figure out.
Club Pilates provides small group and private training classes for reformer Pilates…glowFlow
ver todas as avaliaçõesI've been practicing yoga for 30 years - and yet this class was very different from any class I've ever taken before. We didn't do a whole lot in the way of traditional yoga asanas, but I loved how the teacher based the practice on the upcoming Lunar New Year and how this relates to transitions and energy in the body. This really resonated with where I'm at, and transitions in my own life right now. Also, this business is super cool and I can't wait to come back and try the bathhouse!
Glow's studio is a place to find center. Connect with your body and breath in the…Power Strength
ver todas as avaliaçõesAlena was the first instructor ever to introduce herself to me before class which makes you feel more comfortable the first time going to a new gym. She had such a fire playlist!!! And I love that she encouraged everyone to challenge themselves and listen to their own bodies! I want to take all the classes she teaches ❤️
The Social Fitness Club - where fitness studio meets social club. Together we get…TONE
ver todas as avaliaçõesPerfect perfect perfect! Natalie was great and corrected when I wasn’t doing things properly which is always so helpful!!! Space was clean and nice and everyone was lovely and welcoming!!
btone FITNESS Brickyard is a Reformer Fitness. Pilates Remixed studio in Millcreek…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesEmily has the best energy and makes the studio so inviting early in the morning. She explains which muscles should be engaged and adjusts the routine when she notices we can do it more advanced or when we need a particular stretch after a pose. I always like her classes and feel they are a full-body target and comfortable for my mind to be in as well.
Club Pilates provides small group and private training classes for reformer Pilates…- Alongamentos, Pilates, …
I.J & Jeanne Wagner Jewish Community Center
2 North Medical Dr, Salt Lake CityWERQ®
ver todas as avaliaçõesI loved it! The teacher had such a fantastic energy and everyone in the room had so much fun! It’s a completely no judgement zone with dancers of all ages. Warning: you will break a sweat! 10/10
The JCC is a hidden gem filled with top-notch professional instructors, diverse programming… Intermediate Pilates Mat - South
ver todas as avaliaçõesTayler is wonderful- highly recommend her. Her adjustments and cues made all the difference and I was definitely sore the next day! Love her!
At Streamline Pilates, we are here to help you strengthen, lengthen, decompress and…Reformer+
ver todas as avaliaçõesthis was my second class with Mackenzie and probably my 4th reformer class ever. I really enjoy the environment of her classes because I don't feel embarrassed when she needs to correct my form, and I enjoy challenging myself. Looking forward to the next class!
Pilates offers a unique approach to fitness that emphasizes core strength, flexibility…TOWER Matclass
ver todas as avaliaçõesI loved this class . It was a great way to learn tower and get a better understanding of reformer Pilates we didn’t go over reformer but it was just good to see the equipment. The studio is small and has smaller class sizes so it feels really easy to learn the new machines I would recommend this class for anybody who’s beginning tower or reformer Pilates. I’m definitely gonna come back. I really enjoyed the workout.
Welcome to one of the most authentic and high end classic pilates studios in Salt…Deep Flow
ver todas as avaliaçõesArrive early and keep in mind if it is the first time at this facility, you will need to sign a waiver. I was a little late, but the instructor was kind and gracious. The class was just what I needed. I got a chance to check out the facility and was impressed. Everyone I spoke to was friendly.
Experience yoga in a unique setting at Momentum Indoor Climbing! Our yoga studio…StrongHer Rhythm (Zumba)
ver todas as avaliaçõesThe instructor Angela is truly a gem and the reason I will go back. She IMMEDIATELY makes you feel welcome and confortable in a very honest and authentic way. Her smile is contagious and her energy phenomenal. I’m in love. If I could give her 10 stars I would. The community at the gym is kind and so inviting. Excited to go back !
Welcome to HerWell Gym, a women’s wellness space built to empower, strengthen, and…Classes/Megaformer
ver todas as avaliaçõesPaige is the best! Her corrections are always so helpful and make a huge difference in my form and workout. She’s motivating, knowledgeable, and her playlists are always on point. Her classes are definitely challenging, but in the best way — I always leave feeling stronger.
Salt Lake City's only Lagree Fitness studio that offers 45-minutes of heart pumping…- Discover Paint Nite: Where Creativity Meets Connection Paint Nite is the original…