R4 Stability
ver todas as avaliaçõesReally enjoyed the class, lots of variety with the stability excersizes! Jesse was very helpful to refine my form to get the most out of the workout.
At Rise4, they ensure your foundation is set for healthy and consistent progressions…SWEAT + Jumpboard
ver todas as avaliaçõesOne of the best Pilates classes I’ve taken. Lexi is amazing and very hands-on with her instruction. I always walk out of class feeling stronger than when I walked in!
We are ready for you! Maven STRONG is more than a place to sweat. It's a place where…Dirtylicious with Sierra
ver todas as avaliaçõesSierra is so great!! I’ve been wanting to try a dance class, but always felt intimidated because I’m a total beginner. She breaks it down really well and provides options to make it easier. I’ve been twice and it’s SO FUN and everyone is so positive and encouraging even though I’m not very good… yet ;)
Welcome to Ebb & Flow, where every step counts and every move matters. At this movement…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesThis class is definitely a beginner class, but you do work. I enjoyed it. However, as a first-timer I didn’t get the proper run down of the facility and the equipment, but it was easy to figure out.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesEmily has the best energy and makes the studio so inviting early in the morning. She explains which muscles should be engaged and adjusts the routine when she notices we can do it more advanced or when we need a particular stretch after a pose. I always like her classes and feel they are a full-body target and comfortable for my mind to be in as well.
Club Pilates provides small group and private training classes for reformer Pilates…- Alongamentos, Pilates, …
I.J & Jeanne Wagner Jewish Community Center
2 North Medical Dr, Salt Lake CityWERQ®
ver todas as avaliaçõesI loved it! The teacher had such a fantastic energy and everyone in the room had so much fun! It’s a completely no judgement zone with dancers of all ages. Warning: you will break a sweat! 10/10
The JCC is a hidden gem filled with top-notch professional instructors, diverse programming… Intro To Pole
ver todas as avaliaçõesLuna was amazing! She was great at explaining how to do things and letting us work it out. It was my first pole dancing class and I definitely didn’t get it all down my first time but it was still fun and I felt no judgement about being stiff and awkward. The end you have time to freestyle and just practice the things she taught which was super nice. 10/10 will be back!
Welcome to La Bombe Pole Fitness, where we’re dedicated to helping you achieve your…