In-Studio Power Yoga (San Rafael)
ver todas as avaliaçõesHeather is such a great teacher. This is my second class with her and she is very intuitive about helping and aiding with injuries without disturbing the flow of class. She offers solutions that other yoga teachers haven’t offered me in my many years of doing yoga with various injuries. Also, the class is challenging and great for all levels. If you’re newer to hot yoga in these poses, definitely utilize child’s pose and take breaks to drink water so you don’t get too lightheaded. If you’re more advanced, she’s going to offer more challenging poses and make sure that everybody’s getting the most out of their practice.
Red Dragon Yoga is a unique yoga studio and lifestyle center dedicated to the complementary…Mom + Baby Postnatal Yoga
ver todas as avaliaçõesLong over due review. Ashley is a wonderful instructor. I went to her prenatal classes and now the postnatal baby & mom classes. I’m so grateful for this space for mamas and their babies. It’s been amazing to get back into movement as my body heals after months of pregnancy & birth. Thanks Metta mama!
MAKE SURE YOU BOOK THE CORRECT STUDIO!!! Local founders created Metta Yoga to bring…Candlelight Dailey Express
ver todas as avaliaçõesOutstanding workout! Included mobility, core, flexibility, and balance everything I wanted and need more of! The teacher/coach, Jill, was the owner (which I didn’t know) and absolutely amazing with her timely, succinct, and expert instruction. I found so many immediate benefits from doing the exercises as she lead class. Really truly wonderful first experience. The members were nice and friendly and the atmosphere was really nice with candlelight. Wasn’t sure what to expect but loved this class and plan to incorporate it into my routine.
The Dailey Method® is a unique combination of ballet barre work, core conditioning…Morning Vinyasa Flow
ver todas as avaliaçõesSo grateful for this studio! The space is beautiful, serene, and full of natural light. Every class I have tried here has been excellent. The teachers are warm and kind, and offer clear instructions and unique sequencing. The playlists are always an enhancement rather than a distraction, and the live music classes are wonderful. Can’t recommend this studio highly enough!
At Home Studio, located in the heart of San Anselmo, California, our mission is to…Bikram 90 Minuite
ver todas as avaliaçõesThis Class is really good. There was good humility in the room and the room wasn’t too hot. The series was taught really well. Highly recommend this studio and instructor to anyone!
We are the original Hot yoga studio in the North Bay.For almost thirty years, we…Hatha Yoga In Studio
ver todas as avaliaçõesI’m not sure this was hatha yoga, as the class was half exercise band strength stuff, but whatever it is YOU NEED IT. You never knew you were so weak until your arms have been worked for 3 minutes! All the things your PT/doc wished you would do regularly. Recommend.
At Embrace Yoga, find your sanctuary. Connect, practice, and rejuvenate! Their…