Gemini
ver todas as avaliaçõesInstructor was very friendly and gave good coaching. The workout itself was well rounded with a warmup, HIIT circuit, and finisher. I like that each movement is on the screen for reference if you forget as well. Overall would come back for another class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pilates Jumpboard - Booty/Thigh
ver todas as avaliaçõesKat is an amazing instructor! I love her classes and love how she incorporates stretching in between sets. It helps a lot how she guides you with the stretches vs letting you stretch mindlessly on your own.
To provide you with the best Pilates moves today, dr pilates is a fully equipped…Yoga Sculpt (Full Body)
ver todas as avaliaçõesSam is definitely one of my favorite sculpt instructors. She makes the classes easy to have fun and laugh while getting a great workout in! I also love the pace she teaches at. Kudos to Sam!!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Back/Arms/Core
ver todas as avaliaçõesChalsea was very nice and supportive! She made sure everyone knew what work out they were doing and was there to correct my form. She also provided alternatives to strenuous exercises. 10 out of 10 would recommend taking a class with her!
At Renegade Fitcamp, their workout is strategically designed to stimulate muscle…NXPT Hot-60
ver todas as avaliaçõesLoved the class! My sciatica was causing me lots of pain, & she was just what I need to calm me down. Good stretching and felt relief after her class. Will return. Thanks!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…- Pilates, Alongamentos, …
Beyond Pilates
6398 Del Cerro Boulevard, Suite #5, San DiegoDiretrizes de segurançaReformer 1.5 - Intermediate
ver todas as avaliaçõesAlissa always keeps the class fun and challenging. She is really good about correcting your form and keeps you motivated to keep pushing through the burn!! Always a fun time with her. Highly recommend~
At Beyond Pilates Studios, San Diego, we honor Pilates history and the legacy handed… Intermediate Contemporary
ver todas as avaliaçõesAngel is an ANGEL- I absolutely love how she teaches on movements and natural rhythm, it makes choreo so easy to learn. It was my first ever contemporary class and she made me fall in love with it again. I can’t wait to take more classes with her
At Certified Baddie, it is more than just a dance class, it is a community where…Enlighten - Beginner
ver todas as avaliaçõesAndrew is such an amazing instructor! Even though it’s a beginner class it’s a fun bit of a challenge !
Located in beautiful La Mesa, California, WCPC is your Pilates and wellness headquarters…Quick Tuck {QT}
ver todas as avaliaçõesIt’s was so great! Super nice environment and great positive energy, it’s been a while since I have done anything and I was able to hold my own for the most part it is fast pace but certainly doable! Will be back!
Studio Barre {strength. defined.} is a specialized barre workout class that focuses…All Levels Vinyasa Mission Valley
ver todas as avaliaçõesStella was so sweet. I told her I had back to back pregnancies recently and was getting back into yoga after 8 years and she was so welcoming of that. Her class was great. I felt like only 40 min passed. Not an hour and 15. It was nice!
The Grotto Climbing & Yoga lifestyle combines modern ingenuity with genuine connection…Upper Body Boxing + Strength
ver todas as avaliaçõesThe instructor was super friendly and made everyone feel welcome. I was nervous about the class but I fit right in, I enjoyed the positive vibes and supportive atmosphere. Definitely coming back!
Xplicit Fitness has been serving San Diego since 2010. Founded by California Golden…Kettlebell and Cross-Training
ver todas as avaliaçõesAs someone with gym anxiety, I feel comfortable here. All of the staff and members have been very friendly and helpful. I wouldn’t push myself this hard by myself and they get you comfortable with heavier weights. The instructor is always nearby to assist with form or any questions you have and I’ve leaned a lot here.
The kettlebell allows you to get both muscle stimulating strength work, explosive…- Pilates, Treino de força, …
Pure Power PILATES + Fitness
7434 Jackson Drive, San DiegoDiretrizes de segurançaNew Functional Fitness
ver todas as avaliaçõesThis is actually very beneficial for my lifestyle. I am excited to continue with it the correct stretching my body strength for my every day life and work life!
Pure Power Pilates + Fitness is located in the community of San Carlos. Our mission… Open Gym
ver todas as avaliaçõesLove coming here when I can! I was on the hunt for a good Open Gym session in the SDSU area. Got what I wanted! Plenty of machines, free weights, cardio equipment, and a good number of squat/bench racks. Bathroom is very tidy, happy they have showers available. It might be smaller than a big corporate gym, but there is no crowd whenever I go which is AMAZING. They also offer InBody scans, definitely thinking of purchasing a reading in the near future. Will be a regular here!
TruSelf Sporting Club is a full service fitness facility dedicated to making an exceptional…Resistance Training
ver todas as avaliaçõesJames is not just a coach; he's a motivator who inspires his clients to push their limits and achieve their fitness goals. His enthusiasm is contagious, and his ability to create dynamic and engaging workouts keeps me coming back for more. With James, I never feel intimidated or discouraged; instead, I feel empowered and supported every step of the way. His attention to detail ensures that I get the most out of each session, while his personalized approach makes me feel valued as an individual. Simply put, James is not just an awesome coach; he's been a game changer for me on my fitness journey.
They Are Dedicated To Your Health and Fitness Journey.Find Your Strength, Their…Jacked
ver todas as avaliaçõesYou have to try it! It's a great class, nice flow, easy to follow. Get lost, ask one of the coaches. They answer questions and keep an eye on everyone. They scale to people's abilities so if you are at working out experienced, you'll get what you need. Can't wait to go back!
Landform was created by Steven Land, a certified personal trainer who specializes…Envision Strength
ver todas as avaliaçõesMarla the instructor was great! She was super welcoming and made everything very clear and easy especially for a first timer. All the people there too were soo nice and welcoming great environment! Workout was great and super adjustable based on your strength. Would definitely recommend!
At Envision Personalized Health in San Diego, personal trainers are ready to help…Beginning Hip-Hop
ver todas as avaliaçõesI brought a friend and it was only the two of us in the class, so we essentially got a private lesson! The instructor was young and enthusiastic; we were new to hip hop and she was very encouraging. It was a positive experience.
Powell Dance & Performance Arts is an exciting, fun, and creative dance program that…Glute Lab
ver todas as avaliaçõesNataline was an amazing instructor! She was kind, fun, and had a really great attitude. I was new to some of the moves and she took her time to show them to me again and help me with my form. Plus her playlist was fire!
At Will Power Community Fitness, they’re bringing back the old-school, hometown gym…BJJ
ver todas as avaliaçõesGreat class for any experience level. The instructor is very experienced, patient, and inclusive. Friendly and supportive environment.
Dynasty Martial Arts offer age-specific classes for families and individuals to enjoy…- If you’re looking for a studio with classes that are as challenging as they are fun…
C1 - CorePower Yoga 1
ver todas as avaliaçõesAlways the perfect end to my long days. I look forward to Deborah's class every week. I have learned so much with her and fewl like in every session I have something new to learn.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Treino de força
Body University Inc.
6062 Lake Murray Boulevard Unit 205, La MesaDiretrizes de segurançaGlute Isolation
ver todas as avaliaçõesWay better than glute lab fyi for all my girlies trying to build a booty!! Francine is amazing and goes around to provide the BEST corrections (coming from someone who’s been lifting for yrs now). You also have ample time at each station (at least 8-10 min) so you actually have time to get a good burn. Best place ever!!!
Welcome to our women's private studio, where we specialize in small group weight… 1:1 Pilates
ver todas as avaliaçõesLoved my 1:1 session!! The instructor was very informative and tailored the class to my level. I still feel sore a few days later! Would recommend everyone try it.
Pilates is very precise, and the differences in movements can be incredibly subtle…- Stressage Therapy is a ClassPass Wellness & Beauty partner. See their class descriptions…
VXN Dance Cardio
ver todas as avaliaçõesLove classes with Karrisa! She always brings so much energy and makes the class so fun. Doesn’t matter if you know the moves or not, everyone is just there to have a good time. This class always gives me something to look forward to on Mondays!
The Haus of Movement is a collective of movement leaders centered on community empowerment…CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesInstructor is amazing. Great direction. I would have preferred direction to add a little extra resistance if we wanted, just not sure which color combo that would be. I love Pilates but this was not much of a workout for me.
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…