Pilates Reformer - All Levels
ver todas as avaliaçõesI love Irene’s class, she’s not just perfect for beginners but also for someone who is ready for more but not quite at that intermediate level. Her class focused on form which helps me understand exactly what part of the body I should be moving and feeling. I love how her class flies by, you don’t feel the intensity of the movements until after it’s over.
To provide you with the best Pilates moves today, dr pilates is a fully equipped…Spin & Run
ver todas as avaliaçõesLove the class. It would be cool if there were more bikes for regular sneakers as the straps in many of the bikes don’t work because they’re loose or they can’t adjust
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…- Pilates, Alongamentos
Beyond Pilates
6398 Del Cerro Boulevard, Suite #5, San DiegoDiretrizes de segurançaReformer 1.5 - Intermediate
ver todas as avaliaçõesBrenda is Fantastic! Intermediate class is definitely a bit more fast paced and advanced. Given I’ve been doing Pilates for about a month and a half now, I really enjoy this level! I 100% recommend starting off with her beginner classes if you are new to Pilates ! I started with her beginner classes and now alternate between her all levels and intermediate classes when I want an extra push! One of the best instructors!!! 💕🎀
At Beyond Pilates Studios, San Diego, we honor Pilates history and the legacy handed… Enlighten - Beginner
ver todas as avaliaçõesThis class was full with people of all age groups, body types and experience levels however I was the one with the least experience of all! Deanne was patient with me and kept the instruction and conversation light so I didn’t feel embarrassed and instead felt motivated to keep coming back and trying new moves/weights. It was a great workout that you can customize to your ability but Deanne makes sure you’re still challenging yourself, targeting specific muscles, and getting good stretches to benefit your body.
Located in beautiful La Mesa, California, WCPC is your Pilates and wellness headquarters…- Pilates, Treino de força, …
Pure Power PILATES + Fitness
7434 Jackson Drive, San DiegoDiretrizes de segurançaNew Functional Fitness
ver todas as avaliaçõesThis is actually very beneficial for my lifestyle. I am excited to continue with it the correct stretching my body strength for my every day life and work life!
Pure Power Pilates + Fitness is located in the community of San Carlos. Our mission… Open Gym
ver todas as avaliaçõesLove coming here when I can! I was on the hunt for a good Open Gym session in the SDSU area. Got what I wanted! Plenty of machines, free weights, cardio equipment, and a good number of squat/bench racks. Bathroom is very tidy, happy they have showers available. It might be smaller than a big corporate gym, but there is no crowd whenever I go which is AMAZING. They also offer InBody scans, definitely thinking of purchasing a reading in the near future. Will be a regular here!
TruSelf Sporting Club is a full service fitness facility dedicated to making an exceptional…1:1 Pilates
ver todas as avaliaçõesLoved my 1:1 session!! The instructor was very informative and tailored the class to my level. I still feel sore a few days later! Would recommend everyone try it.
Pilates is very precise, and the differences in movements can be incredibly subtle…- Club Pilates provides small group and private training classes for reformer Pilates…
CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesInstructor is amazing. Great direction. I would have preferred direction to add a little extra resistance if we wanted, just not sure which color combo that would be. I love Pilates but this was not much of a workout for me.
Club Pilates provides small group and private training classes for reformer Pilates…