Belly Fit (Bellydance Cardio)
ver todas as avaliaçõesWhew! What a class! I wasn’t sure if this class would be considered a “workout” but it definitely was! I was dripping sweat. A great core / leg exercise to keep the muscles guessing. I will be back!
Namaste Fitness believes in the power of wellness as the foundation for happiness…Fit HIIT
ver todas as avaliaçõesGreat class! Definitely a challenge but I love to mix it up to keep my body guessing. More on the high intensity side (it is called Fit HIIT after all) and I did feel slightly light headed being in the heated room and what not but took many breaks without feeling judged.
Namaste Fitness believes in the power of wellness as the foundation for happiness…- You’re invited to discover the power of accessing potent techniques to enhance …