Barre
ver todas as avaliaçõesChristina kept up a challenging pace for us and was right there with us encouraging us. It was a strenuous workout for me, especially for my legs. It was my first ever barre class. It was more strenuous than my first Pilates class last week. I would not recommend an older person like me to take a barre class unless you are very athletic or at least a runner. The exercises entail lunges and isometric repetitions with a ball or barbells. Very good for strengthening, though.
Namaste Fitness believes in the power of wellness as the foundation for happiness…Sculpt + Release : Mat Pilates + Sound Bath
ver todas as avaliaçõesIt’s a light class with some challenge. Easy flow. No weights. Only props we used were yoga blocks. This is a class for your body to breathe ~
Step into Source Sanctuary, where movement, mindfulness, and healing come together…Beginner Belly Dance Class
ver todas as avaliaçõesThe instructor was super friendly and helpful, it was a small class and was fun. It was both harder and easier than I thought
Welcome, goddess! Discover the beauty and power of Belly Dance! In these classes…Belly Dance Weekly Classes
ver todas as avaliaçõesEliza is a wonderful instructor! She’s so experienced and explains the moves in a way beginners can understand. Plus she’s a total girls girl - she brings in the cutest belly dancing skirts to borrow for class and will take photos and videos for you! I would highly recommend taking her class!
You’re invited to discover the power of accessing potent techniques to enhance …- Dança
Sohaila's Academy of Artistic Dance and Wellness Center
Kashmere Ln, Escondido, CA 92029, USA, EscondidoBelly dance Combination class
ver todas as avaliaçõesIt was a lovely class. It was my first time for this dance style. Solaila was very friendly and answered every question I had. She is very passionate about this dance form and it shows when she is teaching you.
Sohaila is a world renowned professional Belly Dance artist with over 45+ years of…