Lower Body + Core
ver todas as avaliaçõesChalsea is my absolute favorite coach at renegade. I did over 100 classes and built my foundation lifting and progressed to my own routine. I still come back to renegade for some lifting cardio and new move inspirations. It's such a well designed workout every time!
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Power Vinyasa Flow
ver todas as avaliaçõesAmazing class! exactly what I needed. It was such a beautiful heart opening and spine opening experience. Her anecdotes and little nuggets of inspiration really resonated, and I instantly felt better afterward. Kimiko has such a special, unique teaching style - please bring her to the PB location more!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Barre-lates
ver todas as avaliaçõesThoroughly enjoyed this class. There was just enough challenge and the right encouragement all the way. This is a beautiful location with multiple studios and ample parking. 10/ 10
Asteya was created to offer space for practioners to pause and breathe in community…SESH X
ver todas as avaliaçõesI recently tried the red light therapy Pilates class at Sesh and was pleasantly surprised by how challenging it was. The workout was tough, engaging, and left me feeling like I got a great workout in. I’m still undecided about the red light therapy aspect and would like to learn more about its benefits and how it works. The studio uses one large red light that reflects throughout the room using the mirrors, and if you’re positioned close to it, it can feel a bit bright, blinding and distracting. While I’m not sure I would book this specific class again, I would definitely return to Sesh to try some of their other classes because the overall workout experience was excellent. Laura is an AWESOME instructor!
At SESH, our method combines the Xformer machines through modern pilates (controlled…Yoga Sculpt (Full Body)
ver todas as avaliaçõesLoved the class and the instructor. Nothing felt repetitive and felt like we actually worked out every muscle group which I don’t feel like I get in a lot of classes else where
Nestled in the heart of La Jolla, a community rich in beauty and culture, Yoga Box…Power Vinyasa Flow
ver todas as avaliaçõesKatie has to be one of the best instructors ever. I appreciate how she provides so many focused time blocks to work on arm balances/inversions. Her intentions and messages throughout class always seem to hit home, as well.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
ver todas as avaliaçõesOne of my favorite classes in a long time. Ellie is warm and welcoming, her flows are intelligently sequenced and her music is a vibe! Thanks for a great start to the day!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Docklands
ver todas as avaliaçõesGreat class! I went to take a shower after class and got locked into the gym (the instructor left, I think not realizing that two of us were getting ready for work) until the next coach came. If you need to shower, let the coach know so the same thing doesn’t happen to you!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Power Flow Vinyasa
ver todas as avaliaçõesI really enjoyed this flow :) Jessica is a great instructor. I enjoyed how she led us in intention at the beginning of class and it was easy for me to follow the flow and figure out what I was supposed to do. Her energy was very relaxing.
Yoga Box Ocean Beach offers an elevated yoga experience that blends the power of…Yoga Sculpt (Full Body)
ver todas as avaliaçõesAmazing energy from the Instructor, love the challenging layers she offered as options. I typically do heated Pilates classes at other studios close by so this was fun to add to my mix of workouts and not as heated as other studios!! I’ll be back!
Welcome to Yoga Box Tierrasanta! At Yoga Box, we're more than just a yoga studio…Full Body METCON
ver todas as avaliaçõesThe best!! Love Metcon and love Nick! Great coach, great tips! Encourages and pushes just enough and not enough to be annoying 🤣. Would come again and again!!
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Back + Chest + Arms
ver todas as avaliaçõesI absolutely love working out with Coach Josh!! He always is super funny and brings lots of energy to the gym. Always gives me helpful pointers on my form but not over the top. Absolutely love how I just go to workout and don’t have to think much.
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…RUN x LIFT: Full Body-Lower Focus (50 min)
ver todas as avaliaçõesVince might be my favorite instructor, there are plenty of great ones at this studio but his workouts and flow just work the best for me I guess! I do always think I’m gonna die during class but in a good way! I also love his playlists, the music is like uplifting edm from the best eras- I hadn’t heard Lionhearted by Porter for yearsss until today and that was so nostalgic
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Reformer All Levels
ver todas as avaliaçõesFirst time taking Erien and she was amazing! Great flow to the class, you don’t waste time between transitions, and the difficulty is adjustable but on the more intense side. She’s great with the cues and gives great feedback and encouragement. Will definitely be coming back cause my booty FELT IT.
Voted one of the best boutique studios in San Diego! Vida Pilates is a fully equipped…Two Fold
ver todas as avaliaçõesGreat first experience at F45! Instructor made it not intimidating and the playlist was great too.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hot Power/Fusion Yoga
ver todas as avaliaçõesDafna is the queen of HPF instruction! Every class feels like part workout, part pep rally, and somehow she always knows exactly how to push us to be stronger while still making it fun. I walk out sweaty, energized, and in a way better mood than when I came in!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Lagree: Full Body
ver todas as avaliaçõesDevon is one of the best instructors at Elevate. She is so good about cuing, giving clear instructions, and giving personalized adjustments to everyone in class. Highly recommend her classes. Great for beginners to pros!
Elevate Training isn’t just about fitness—it’s about intentional movement. Every…Power Vinyasa Flow
ver todas as avaliaçõesKatrina is a fantastic instructor. Her voice is perfect and her cues and variations offered were super helpful and gave fun options. She mentioned hands-on adjustments, but this was minimal (if at all), which was a slight downside. It’s a fast paced flow, and the room is quite hot and humid. I ended up very slippery, so maybe bring more than one towel with you! I was glad the class wasn’t full, since I was still bumped by a neighbor as it was.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Liberty
ver todas as avaliaçõesmichele was super nice and helped correct my form! she also pushed my to work harder which i appreciated!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Threat
ver todas as avaliaçõesWow triple threat workout was no joke! I love that I can come here and push myself so much more than I would at the gym. I do wish the instructor had more energy/encourage and fixed our form if needed. She was super sweet though. Great workout and it's only 45 minutes long!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Power Vinyasa Flow
ver todas as avaliaçõesGretchen is seriously the best!! I wish she taught more classes at this location. I look forward to this every week when I’m in town!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Pilates Sculpt
ver todas as avaliaçõesAtziry is really amazing! I love how she always targets glutes, core and arms! A total body workout indeed! Her routine is always easy to follow. And her playlists are lit! I’m always excited to attend her class😊
Welcome to Yoga Lab, where bodies, minds, and lives transform. We are the ONLY commercially…Head to Toe: Strength & Sculpt
ver todas as avaliaçõest was a great class and a very humbling experience. Cheyenne was excellent — patient, attentive, and very knowledgeable. She made corrections whenever needed, especially with body positioning and movements, which really helped improve my form and understanding throughout the class.
‼️Tennis Shoes are REQUIRED to participate in all classes‼️ NEW STUDENTS MUST ARRIVE…Yoga Sculpt
ver todas as avaliaçõesNancy’s yoga sculpt class was such a great experience, especially for my first time. It was definitely challenging, but in the best way possible—it pushed me without feeling overwhelming. Nancy did an amazing job keeping everyone motivated the entire time, and I really appreciated how supportive she was of people taking breaks when needed. There was zero pressure, just encouragement. I left feeling strong, accomplished, and honestly excited to come back. I’ll definitely be returning to her class!
Namaste Fitness believes in the power of wellness as the foundation for happiness…Zumba
ver todas as avaliaçõesFun class! Got a little sweat in and good vibes. It was all reggaeton music and dance moves which was fantastic, but I think the same choreography must be used for a few weeks in a row because everyone seemed to know the steps without the instructor having to guide too much.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Lower Body + Core
ver todas as avaliaçõesRache takes care of everybody in the class wether it’s interaction, form, or challenge. It totally makes a difference and you can see it. The benches are looking a little rough, they need stitching asap before they tear more.
At Renegade Fitcamp, their workout is strategically designed to stimulate muscle…C2 - CorePower Yoga 2
ver todas as avaliaçõesOh so amazing. Well coached and challenging - not to mention a creative and well constructed flow - and just what I’ve been looking for! I’ll be back, Robin!!!
"Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Yoga Sculpt (Full Body)
ver todas as avaliaçõesThis class was awesome. This instructor is HARD. We didn’t stop, and even during breaks we were squatting. There was sweat ALL over the floor it was such a vibe. Absolutely killer workout and so sweaty. I highly recommend for advanced athletes! Not at all a beginner class. The music could’ve been more fun and upbeat from the beginning, but I’ll be back.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…YS - Yoga Sculpt
ver todas as avaliaçõesAnother amazing yoga sculpt with an even more amazing instructor! Jordan made the class the perfect combination of fun and challenging! Will definitely be taking another class with her!!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Lower Body Circuit
ver todas as avaliaçõesAs a retired athlete with major injuries and a current high-demand career….. this was exactly what I’ve been looking for. Someone planning my workout, real lifting without too much HIIT, and coaches who ACTUALLY know what they’re talking about to make sure my form is protecting my injuries. Great workout. Each coach I’ve had so far has great energy and checks on everyone throughout the session. I like too I can cut my reps when I need to schedule and injury return to play wise and no one is “trying to motivate me.” If you want a group class or just a class where you can sorta feel like you’re still solo lifting. This allows either.
At Sweat Circuit, we bridge the gap between group fitness and personal training.…SoCal
ver todas as avaliaçõesFire place make sure to come in ready to work! This place is no joke great workout great people running it and you feel amazing after
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Open Gym
ver todas as avaliaçõesWonderful! The space is so clean and well maintained. Friendly staff. Great airflow and spacious. Wide variety of equipment. Can’t wait to come back!
Point Loma Sports Club is a family owned and operated business with an emphasis on…NOHO
ver todas as avaliaçõesI’m very use to a normal gym setting, lifting weights, and that’s it. I was looking for a challenge and this spot definitely gave me exactly what i was looking for! For one, the space is so clean! They explain every exercise station before the start and then help guide you through out the process. They included plyometrics, cardio, and weights! Everything is at your own fitness level, the trainers just want you to keep moving! They have variety of weight options so that you can challenge yourself, and they’re so motivating. I enjoyed my time here and will definitely be coming back for more!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…TRX HIIT
ver todas as avaliaçõesI had such a great experience taking Rosa’s workout class! It was definitely challenging, but in a way that still felt doable and motivating. Rosa did an amazing job pushing us while making the class feel encouraging and welcoming. I left feeling accomplished, energized, and excited to come back for another class!
Namaste Fitness believes in the power of wellness as the foundation for happiness…Lower Body Circuit
ver todas as avaliaçõesAbsolutely recommend this class with Tristen! Super welcoming environment, guided me throughout and super encouraging. The vibes are amazing, great playlist too.
Sweat Circuit was born out of the desire to merge the individual attention of personal…Mobility Flo
ver todas as avaliaçõesThe instructor was really good at explaining the moves, and making corrections. Nice transitions, and a very zen environment. Also I liked how it wasn’t super hot and muggy, I was still sweating and feel the warmth but it wasn’t making me feel sick.
At Redflo Yoga, they bring you an invigorating and transformative yoga experience…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
FULL BODY
ver todas as avaliaçõesAMAZING 👏 Grace has such a talent for owning a room and that translates to an incredible class experience (she’s a ‘must take again’ for sure, I’ll be back). Super intentional programming (treads and floor sprinting and mountain climbing in synch was absolute art), and playlist —😚🤌🏼🔥!!
*Please arrive at least 20 minutes before the start of class to receive a proper…- Treino de força, Recuperação desportiva
Booty by Barbells/The Reset Room
4606 Mission Bay Dr., Suite A, San DiegoGlutes & Legs
ver todas as avaliaçõesChelsea hands down has the best energy of any instructor I’ve taken a class with. She makes every workout fun, motivating, and welcoming while still pushing you to do your best. You leave class feeling stronger and in a better mood every single time.
Booty by Barbells Booty by Barbells is a strength-based group training studio focused… STRETCH: MYOFASCIAL 75 MINUTES
ver todas as avaliaçõesLoved! Awesome myofascial tools presented by a friendly, knowledgeable and authentic instructor (a bodywork professional).
Popflow Golden Hill (formerly B Street Yoga) Popflow Golden Hill isn’t your average…Red Diamond
ver todas as avaliaçõesGreat instructor, easy parking, killer workout. Definitely coming back! + coffee next door for a little treat hehe
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Trials Tabata
ver todas as avaliaçõesI love this class. I told this teacher I was pregnant & he was immediately appreciative & knowledgeable on tips. I haven’t always gotten this from instructors - including women. I appreciated the care to my matter.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pilates
ver todas as avaliaçõesExtremely clean space and so much parking! I appreciated how the instructor corrected form & emphasized proper muscle engagement. The music was great — lots of r&b and pop
They are RevBody of Chula Vista, committed to helping their members live healthier…GLUTES + CORE
ver todas as avaliaçõesI loved this class! Burned so many calories and my legs were sore for like a week no joke. Sophie has great energy and a great playlist and she helped me when I was clearly confused (don’t doze off into space when the instructor is telling you what buttons to press on the tread 🤣) 100/10 recommend her class
*Please arrive at least 20 minutes before the start of class to receive a proper…VersaClimber
ver todas as avaliaçõesHeather’s class is the best! She has an incredible ability to inspire her students to believe in themselves and listen to their bodies. I thoroughly enjoy Heather’s class because it’s not only enjoyable but also helps me burn the most calories I’ve ever thought possible. As a result, I’m consistently taking Heather’s class. If you’re looking for a challenging workout that yields results and leaves you feeling great afterward, I highly recommend taking Heather’s class. You’ve earned it!
Elevate Training isn’t just about fitness—it’s about intentional movement. Every…YS - Yoga Sculpt
ver todas as avaliaçõesAudrey was by FAR the most challenging, fun, upbeat, and motivating instructor I have had at core power. Class flew by with her unique and fast paced format which still flowed intuitively between each move. Excellent cues throughout class with thoughtful individual corrections. Will definitely be seeking out her classes in the future!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Flex
ver todas as avaliaçõesScott’s classes are just the BEST!!! I always know I’m in good hands. His works out and energy will leave you feeling amazing and strong. Very thankful for him and all the love and care he puts into his work outs and community!
Classes are like a full-body, mini-party with your closest friends. Classes are done…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Maximus
ver todas as avaliaçõesGreat class and Greta music choice! Left with my arms shaking in the best way!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…C2 - CorePower Yoga 2
ver todas as avaliaçõesJillian’s C2 class at CorePower was excellent. I loved how she incorporated the yoga strap throughout the entire flow, using it in creative ways to deepen stretches, improve alignment, and challenge us with different variations. She placed a strong emphasis on breath work and offered helpful adjustments to either intensify or modify each stretch. As someone who enjoys binds, I especially appreciated how many were incorporated into the class. It was a challenging and rewarding workout, and I’m already looking forward to coming back. Just be prepared, this class gets very hot!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…
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