MVP
ver todas as avaliaçõesThis was my favorite class at F45 yet! I loved the layout of MVP & the switch of half of the exercises on round 2. The playlist was amazing. Overall so much fun & such a good workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Deuces
ver todas as avaliaçõesGreat class! Lucky helped me make a few slight mods to my movements and they really helped my form!!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…T10
ver todas as avaliaçõesI love the quick rotation of the class. This f45 specifically has a great open concept so it never felt stuffy inside. The sun hit it just right.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Loyals
ver todas as avaliaçõesDrew and Carly are awesome!!! It was my first cardio day here and I’ll be back as a regular. They had a great playlist to get me through the workout and both regularly checked everyone’s form and even gave me modifications to get the most out of the workout. Super happy F45er!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Athletica
ver todas as avaliaçõesMy first time at F45, Maya is a great instructor and the class was super fun. Unfortunately I felt sick near the end and had to duck out a little early, but I can’t wait to come back and take (and finish) more classes here. Totally recommend checking it out : )
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Quarterbacks
ver todas as avaliaçõesLove coming here to F45 poinsettia. Classes are upbeat and the various circuits each day are fun and challenging. I like that the coaches are encouraging and supportive with questions I have about my form as well as giving me variations for exercises that may be difficult for me.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini
ver todas as avaliaçõesInstructor was super welcoming and challenged me even though it was my first class. Looking forward to coming back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Two Fold
ver todas as avaliaçõesSavanna was the BEST instructor such high energy showed us all of the workouts with perfect technique and demonstration she also had the best music playlist!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Apex
ver todas as avaliaçõesAmazing class with Weston. A challenging workout with great modifications - I left feeling like I gave it my all. Great atmosphere and everyone was so friendly and welcoming!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Joker
ver todas as avaliaçõesLove this! Great workout and a lot of different exercises to loop through. Also clean and they provide towels.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…NOHO
ver todas as avaliaçõesFun class. Instructors are helpful, walk around giving you tips on how to improve your form and encouragement to push through. It was a little overwhelming for my first class but you get the hang of it. 18 stations, rotate through 3x. Burned 450 calories and I’m no pro. Give it a shot. Diverse ages and abilities for sure. Non intimidating environment.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Titans
ver todas as avaliaçõesJerome was amazing. He walked around a lot and made sure that everyone’s form was on point as well as motivating us with really good quality music overall the positive experience and we’re highly recommended to anybody that’s looking to get a high intensity interval training class in.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Deuces
ver todas as avaliaçõesI had an amazing first experience here with my partner! Loved the class, the instructors, and the vibe! It is also a very efficient workout for 45 minutes of your day!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…T10
ver todas as avaliaçõesCoach J is always so personable! Love the vibe F45 gives and all the awesome workouts it has to offer! I always leave F45 feelin good!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…MVP
ver todas as avaliaçõesI’ve had extremely positive experience at this place it was my first time and Sidney was so sweet and supportive. I’ll definitely go back and bring my friend over too.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…T10
ver todas as avaliaçõesExcellent HIIT class. Very clear instructions provided. Friendly, supportive staff. Very approachable for all fitness levels. Hard, intense and yet easy to modify to fit one’s needs. GREAT music. Just what I need to spice up my routine. Looking forward to returning.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini - Lower
ver todas as avaliaçõesFirst time doing a HIIT class and first time at F45! Booked the Gemini - Lower class with Coach Darlene and she was great! Arrived 15 minutes early when the 6AM class finished and she was extremely welcoming when explaining how the class works and showing me around the space. The room was split down the middle with the Lower and Upper exercise stations and Darlene did an excellent job explaining each move to everyone. Overall great first time experience and can’t wait to come back and try new classes!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Double
ver todas as avaliaçõesThis studio is a gem and so is the owner, Brent. He provided a thorough intro to F45, explained the workout of the day and created a fun workout ambience for all. I loved the upbeat music and the videos on their displays that show you a real person doing the exercise for each station. If you’re looking for a great {and fun} workout, give it a shot.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SoCal
ver todas as avaliaçõesI like that you can workout hard at a station, then move onto the next body part. The music was fun and kept me going. The coaches were helpful with giving guidance as needed.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Gemini
ver todas as avaliaçõesInstructor was very friendly and gave good coaching. The workout itself was well rounded with a warmup, HIIT circuit, and finisher. I like that each movement is on the screen for reference if you forget as well. Overall would come back for another class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Power Vinyasa Flow
ver todas as avaliaçõesI think she was a calming instructor. Her flow was hard for sure but it at times was a little choppy or advanced for the students in class. Everyone looked pretty rough and confused for some of it. My body feels really good and refreshed after so I give it 5 stars. And I like her energy a lot. I just think the flow and cues could be more well thought out for the clientele. Spending 5 minutes at the beginning of class talking about your hands and feet and how they should feel during yoga just didn’t really land
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Back/Shoulders/Chest/Biceps
ver todas as avaliaçõesMatt is the best coach at Renegade without a doubt. He’s always there to help with form corrections, pointers, and incredible music! Makes a great environment for personal growth and gains. Appreciate him so much!
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Power Fusion 2- Candlelight
ver todas as avaliaçõesDonny's class is unlike any other. I enter the class person and leave another. It's an hour-long deep meditation set to a beautifuly curated, trance-like but rhythmic playlist. He gives intentional and detailed coaching throughout, keeping our attention on our breath and reminding of micro adjustments for each pose. You can feel that he is totally present and genuinely wants to share this with his community. He has a true gift. After three weeks of traveling and practicing yoga elsewhere, I am so glad to be back to Asteya and in particular Donny's class. Nothing compares.
Asteya was created to offer space for practioners to pause and breathe in community…Power Flow Vinyasa
ver todas as avaliaçõesNatalie is AMAZING! This was my second vinyasa class with her and I loved it just as much as the first. Her flows are incredibly challenging yet they’re sequenced so well that you feel like you can close your eyes and flow through them with ease. I really love the little battery operated candles that she places all around the room. They really add to the atmosphere and help set the tone for class. I appreciate her teaching style as well, she’s super personable and inviting. I truly wish she taught at the Hillcrest location regularly!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
ver todas as avaliaçõesWow!!! Finally came across an instructor that is is doing vinyasa how it’s to be done. That was INCREDIBLE & more classes structured like this would get me to sign up for this studio specifically…just WOOOW😍😍
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…CORE & PULL
ver todas as avaliaçõesI really like Megan’s classes and her music. My only critique is she doesn’t leave one moment of silence to just zone out on your sprint or heavy lift set and hear the music !!
*Please arrive at least 10 minutes early to receive a proper tour so you are safe…Full Body METCON
ver todas as avaliaçõesI’m obsessed with these classes now! This is the first class where the teacher played music I like and he had the energy of a golden retriever! Thanks for challenging me. Wish they would open a location in east county ☺️.
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Power Flow Vinyasa
ver todas as avaliaçõesKaren is the absolute best! She brings such a great mix of passionate/calming energy to the room and it makes for such an enjoyable class. She pushes you to your limit in the best possible way and ends the class with touching messages!!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Head to Toe: Strength & Sculpt
ver todas as avaliaçõesI love these classes especially the arms! I’ve been feeling a little lower back pain when we do the squat variations laying our back on the carriage even though my back is flat and I’m tucking my tailbone under. Other than that, really love the workouts and music and vibes. Will come early and ask for lower back tips next time :)
Tennis Shoes are REQUIRED to participate in all classes.Infinite Fitness is not…Yoga Sculpt (Full Body)
ver todas as avaliaçõesSam is definitely one of my favorite sculpt instructors. She makes the classes easy to have fun and laugh while getting a great workout in! I also love the pace she teaches at. Kudos to Sam!!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Lower Body/Core
ver todas as avaliaçõesI was a bit worried because I’ve never done something like this but it was great! The instructor gave us a quick breakdown, variations for exercises & checked in on us as we went. Great environment, beginner friendly.
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Power Flow Vinyasa
ver todas as avaliaçõesJenna is one of my favorite yoga teachers! She is so positive and encouraging to her students. Her sequences are innovative and challenging, always allowing for modification. I look forward to her class each week. .
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Total Body (50 Minutes)
ver todas as avaliaçõesClass was great! Dan was awesome. Playlist was good. But management needs to enforce some rules for clients (like some big cycling studios). No cross chattering during class. No one wants to hear about your basic b** drama.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…FULL BODY
ver todas as avaliaçõesOnly had 4.5 hours of sleep because of the time change, but Ryan kept the energy high, so glad I made it to his class!
*Please arrive at least 10 minutes early to receive a proper tour so you are safe…Full Body METCON
ver todas as avaliaçõesMichael was fantastic! Had high energy for the early morning class and got us extra pumped during the workout! He also paid attention to all of the participants forms and reached out to us in a friendly manner to correct them. 10/10 would recommend!
At Renegade Fitcamp, their workout is strategically designed to stimulate muscle…Open Gym
ver todas as avaliaçõesThis gym is a treasure in San Diego. Community focused, bug variety of new equipment, and they even offer fitness classes. They have a sauna too.
Point Loma Sports Club is a family owned and operated business with an emphasis on…Yin Yoga
ver todas as avaliaçõesYin class with Dafna was amazing! If you haven’t taken a yin class yet, please try it! It’s so necessary for you to sit in those deep stretches at least once a week. So great for your body!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…The Combo (55 Min)
ver todas as avaliaçõesGreat class! It was only my second time at STRIDE but it was good energy. I dislike being in the front row though; I wish I could reserve a treadmill number via ClassPass. I also should’ve gotten there a bit early, as almost all the weights were taken so I had to grab a 5 lb and didn’t feel much resistance during the floor work.
Find your finish line at STRIDE premium treadmill studios that cater to clients of…Full Body Flex
ver todas as avaliaçõesScott creates an incredible environment for a fun workout. He is detail oriented and allows you to really push yourself.
Classes are like a full-body, mini-party with up to ten of your closest friends.…Yoga + Sculpt Fusion
ver todas as avaliaçõesThis was exactly what my body needed today yoga fusion with some sculpt. I loved the standing up cat and cows and the movements of bird dog! Such a cool class!
MBDY + be is a gathering space for inspirational and like-minded individuals to connect…Sunrise Vinyasa
ver todas as avaliaçõesJano is an excellent instructor. He provides hands on assistance/corrections to really get the most out of every position. He has a very calming voice and presence. Def recommend!
Namaste Fitness believes in the power of wellness as the foundation for happiness…Open Gym
ver todas as avaliaçõesClean gym, friendly staff, lots of updated equipment! I’ll be back :)
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Full Body
ver todas as avaliaçõesInstructor was super fun and brought so much energy! I definitely got my butt kicked in the best way!
Basecamp Fitness workouts are effective and efficient. Basecamp's 35-minute HIIT…- Pilates, Treino de força
Vida Pilates UC
3202 Governor Dr, Suite 209/210, San DiegoDiretrizes de segurançaCandlelight Pilates
ver todas as avaliaçõesMy husband joined me for his first pilates class! There is no other instructor that I'd trust other than Summer to introduce him and properly show him how to safely move during the routine slowly and effectively. He enjoyed himself and felt great!! I can't wait for him to come to the next class! If you're new or a seasoned pilates lover, Summer is your GIRL!
Voted one of the best boutique studios in San Diego! Vida Pilates is a fully equipped… Sound Bath & Yin Yoga
ver todas as avaliaçõesKaitlyn’s yin yoga session was amazing. Literally had a huge smile on my face when the class was completed. Shes super knowledgeable and informative throughout the whole practice while keeping it soothing and relaxing. She led it flawlessly and there was some sound bowl healing at the end. I felt an incredible difference the moment I walked out of the studio. Such a powerful session. I’ll definitely be back for more yin yoga sessions from her! First time here and first time trying yin yoga and it’s now my favorite for sure. 🩷🙌🏽
Synergy 180 was founded in 2017 to break the rules and finally bridge the gap between…- Treino de força, Ciclismo, …
Saltwater Sweat Co.
1618 West Lewis Street, San DiegoDiretrizes de segurançaGravilates
ver todas as avaliaçõesThis class always kicks my butt and has the best vibes. Victoria is on top of making sure your postures are correct by giving you corrections, modification options, and does all of the workout with you to lead by example. One of the main classes I always make sure to sign up for if there’s space! 10/10 recommend
Located in Mission Hills, Saltwater Sweat Co, formally Evolve Fusion Fitness offers… Kickboxing
ver todas as avaliaçõesAnthony is the best martial arts instructor. He gives thorough attention to his students. I always ask lots of questions about form and footwork, which he kindly explains and demonstrates. My cardiovascular health has never been stronger as a young adult.
Imagine entering a realm of absolute focus and intensity, where every fiber of your…- Treino de força, Ginásio Livre, …
Liber8FIT Underground
1825 El Cajon Boulevard, San DiegoDiretrizes de segurançaButts, Guts & Cuts (strength, low impact)
ver todas as avaliaçõesLove this class! Pushes me every time and always learning new exercises to work different muscles. This class makes me feel ready for the weekend every Saturday
Liber8FIT dabbles in a variety of classes that focus on the intense hardcore workout…
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