slow flow + restore
ver todas as avaliaçõesLoved the pacing of this class. Molly (sub) offered subtle adjustments. It was a great reset after a quite stressful day of work.
Welcome to House of Soma, your new home for community and deep spiritual transformation…Power Vinyasa Flow
ver todas as avaliaçõesDon’t sleep on taking this class! Nadeen was recommended to me by another awesome YB instructor. Constant fun flow that keeps you moving, awesome standing series and she always has an inversion workshop mixed in. This class has become the highlight to my Mondays.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
ver todas as avaliaçõeskaren is a the VIBE YOU NEED. i’m always blown away by her transitions and sequences and music and especially how open and calm i feel after finishing her flows. thank you for being youuuuu you’re a creative innovative queen!
Welcome to Yoga Box! - United We Flow Discover your inner strength and tranquility…Yoga Sculpt (Full Body)
ver todas as avaliaçõesMia is so fun and energetic! Taking a heated sculpt during a heat wave is maybe ill-advised, but Mia was motivating throughout! She also encouraged breaks as needed. The sequence was challenging and dynamic. Great class 😀
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Signature Soul Plunge - Breathwork + Cold Plunge/Sauna
ver todas as avaliaçõesSoul plunge is such a wonderful place!! The breath work classes have been incredible for my mental and physical health and I can’t thank them enough for creating such a safe loving space. Matt is very skilled at what he does - try it and trust him & yourself!
Soul Plunge is a space for anxiety to transform into strength through yoga, breathwork…Power Flow Vinyasa
ver todas as avaliaçõesI really like how Julia didn’t rush through the flow and didn’t heat the room too much. I stopped going to yoga box because most of the power flow classes here go too fast for my taste and are way too hot, but I will start coming back just for Julia’s class if she maintains this teaching style and atmosphere!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…- Recuperação desportiva, Yoga, …
Riffs Yoga Studios | Yoga, Sauna, Cold Plunge, Red Light Therapy
5510 La Jolla Blvd, San DiegoWellness Open Hour
ver todas as avaliaçõesWow! This place is AHHHHHMAAAAZIIIIING! You would never even know how wonderful it is from the street! It’s like Bali dropped right into Bird Rock! The class was very chill, just what I needed. Great vibe. What a unique spot, it’s like someone turned their house into an entire yoga and wellness property. Clean facilities, helpful staff, and it was so fun to be able to do the cold plunge, sauna AND red light! Don’t walk, RUN to this gem! 💎
Immerse yourself in a unique yoga experience at Riffs Yoga Studios, where live outdoor… Power Flow Vinyasa
ver todas as avaliaçõesBrought my husband for his first ever hot yoga class, he loved it! Abby is an amazing instructor and I’m glad he had his first class with her! She creates the most welcoming environment where you KNOW it’s truly your practice and she’s there to help guide (if that’s what you want 😉)! He said he’d definitely go back!
Yoga Box Ocean Beach offers an elevated yoga experience that blends the power of…Recovery Restorative
ver todas as avaliaçõesInstructor’s voice was nice and calming, just a little hard to hear her sometimes. Space was still pretty hot even though this wasn’t a heated class. The holds in Yin are long, but the instructor helps the time pass with her words, so it doesn’t feel so long, and she gave multiple choices for modifications. Very calming and grounding.
Welcome to Yoga Box Tierrasanta! At Yoga Box, we're more than just a yoga studio…FOCUS - Slow Flow
ver todas as avaliaçõesI needed this I needed this I needed this! Thank you for the incredible flow. Intentional, beautiful and inspiring! I got out of my head and tuned into my body! My hip flexors hurt so badly before class I was almost in tears, after class I was almost in tears from relief. This space is beyond amazing and Casey cares and is deeply connected to the universe I can feel it! Thank you
Cultivate a yoga practice that nurtures your highest self and discover a community…VInyasa 2 with Kaylee
ver todas as avaliaçõesThis studio is so special! It feels so bright and warm. Kaylee is an amazing instructor. I left her class feeling so much lighter and relaxed. The flow was super unique which I loved. I will definitely keep coming back.
Welcome to South Park Yoga! We LOVE Class Passers! We are a Down to earth Yoga Studio…SCULPT 45
ver todas as avaliaçõesWOW! What an incredible class! Carli is by far and away THE BEST sculpt teacher in all of San Diego! I can't wait to book again for next week! It's a must take in the weekly schedule for sure!
Ocean views. Infrared heat. Sweat looks good on you. The Yoga Barre is Del Mar's…Somatic Flow with Guest Musician Heather Nation
ver todas as avaliaçõesA lovely experience- thank you. One concern regarding the scent that probably was being emitting from some of the candles . I had a sinus reaction and a tickle in my throat that persisted with bits of coughing . I almost left because I didn’t want to disturb the session. My neighbor also had the same reaction. Although the larger candles appeared to be battery I know some
Yoga Classes At Soul of Yoga, we believe yoga is more than just movement — it’s a…Power Vinyasa Flow
ver todas as avaliaçõesShe’s very knowledgeable about the body - anatomy, physiology, kinesiology - has excellent queuing, plenty of permission for people to do as they need. The only constructive feedback I have to offer is her pace is a bit fast to actually breathe in time with her cueing.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Y6 Slow Flow
ver todas as avaliaçõesThis was such an amazing class. More stretching and less actual yoga but it was exactly what I needed. The instructor went at a great pace and gave clear instruction and the room was a very comfortable temperature.
Here at Y6BP, we know that yoga is more than a workout. That’s why our studio is…Outdoor Hatha (4862 Voltaire backyard)
ver todas as avaliaçõesThe best yoga class I’ve taken in San Diego since moving here last year. This was such an amazing practice outdoors with the beautiful wind breeze and friendly community. Nikki is an incredible & knowledgeable teacher who appears to truly care for the intentions and presence of her students. I felt so welcomed coming into the class. There were lots of modification options and I gained so much wisdom from this class for me. I will 110% be back. Hatha Flow is so special.
reUnify Yoga is a down-to-earth studio with 3 locations all located in Ocean Beach…Y6 Slow Flow
ver todas as avaliaçõesErin had a last minute sub but I forget her name. Great flow. A little more intense than the usual slow flow, but still good. The music was a little spa-like for my tastes but overall enjoyable class.
PLEASE READ BEFORE YOUR FIRST CLASS – YOGASIX BRESSI RANCH Arrive at least 10 minutes…Power Vinyasa Flow
ver todas as avaliaçõesGeorges always delivers a consistently excellent class. His voice is soothing yet energizing. His cues are exactly the right level of detailed without getting too fluffy. His music is transcendent. He always gives the right amount of challenge balanced with encouragements and breaks. All in all a superb teacher.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Y6 Vinyasa75 Studio 1
ver todas as avaliaçõesIf you’re looking for a Vinyasa that focuses on mindfulness, breath, and building heat, can’t recommend Kenna more!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Slow Flow Studio 1
ver todas as avaliaçõesI love Hannah’s classes! She has a great and peaceful energy which really helps to unlock a deeper practice. Great teacher for connecting mind and body!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…YS - Yoga Sculpt
ver todas as avaliaçõesEllie is an amazing instructor who brings high energy and offers feedback during class to ensure her students are practicing proper form.
"Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Aerial Yoga L1
ver todas as avaliaçõesI’ve taken Aerial Yoga before and I have to say that Amanda was absolutely one of my favorite teachers for this! She’s sweet, caring, thoughtful and a great teacher.
** Parking on Girard and its cross streets can be extremely limited due to La Jolla…Y6 Signature Hot Studio 2
ver todas as avaliaçõesThe heat was absolutely punishing in class today!! Not sure if it related to the humid weather we’ve been having, but wow. I usually don’t have issues keeping up but I noticed myself and most others couldn’t follow the whole sequence. 🥵
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Restore Breath 60 + Sound Bath
ver todas as avaliaçõesAbsolutely amazing class that put me into a parasympathetic state of bliss. Perfect for just before bedtime. What a gift! Thank you for gathering such talented instructors.
Burnt out? Anxious? Exhausted? Numb? Good. You found the right place. It’s time to…- Yoga, Meditação, …
Sojourn Healing Collective
Sojourn Healing Collective, 811 25th St, Suite 102, San DiegoETHER: Sound Healing Meditation
ver todas as avaliaçõesMeditation was only about 3-5 mins of breathing and intention setting which was a little briefer than I expected. The sound bath was really relaxing.
Our community values restoration and grounded somatic movement to support the deep… Yoga Sculpt (Body + Back + Chest)
ver todas as avaliaçõesanne is a great sculpt instructor!! she was able to pace the class well, ramping up to the burnout exercises towards the end. her music selection was energizing and made for a great start to my morning!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…YS - Yoga Sculpt
ver todas as avaliaçõesI loved the pace of this class!! Actually felt like a yoga sculpt and not like a HIIT flow. Some bursts of cardio but well paced. Will def be back for her class!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…MOVEMENT FOR LONGEVITY
ver todas as avaliaçõesA unique and fun class! It was a change from my usual yoga or strength circuit classes. It was a blend of Pilates, yoga, martial arts, and even dance. The teacher was upbeat and positive and adapted the class to the participants according to our needs and interests. I was definitely feeling the workout the next day!
Point Loma Sports Club is a family owned and operated business with an emphasis on…Vitality Flo
ver todas as avaliaçõeshelpful instructor that walked around the room and made corrections to forms. i took two other hot yoga classes at different brands and the instructors did not provide any guidance to forms even in small class setting and they did not provide the cold towel , and this location did which was nice .
At Redflo Yoga, they bring you an invigorating and transformative yoga experience…YS - Yoga Sculpt
ver todas as avaliaçõesThis was my first hot yoga class! It was a great, challenging experience for me and I appreciate the intentions set at the beginning of the class/classic yoga poses. Would definitely consider coming back :)
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C2 - CorePower Yoga 2
ver todas as avaliaçõesCarrie had the best CorePower class I’ve taken so far, she’s deeply knowledgeable and confident in her teaching. The pace was great and challenging in the best way! I’ll be back!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Gentle Yoga (Prenatal & Beginners welcome)
ver todas as avaliaçõesChris was interactive with her students and welcomed dialogue about how our bodies felt, making sure she went around the room checking on us. The use of little hard balls to relieve tension, through self-administered massage, in our muscles was particularly very beneficial as she had us use them on our shoulders, gluts, hamstrings and knees. I will make sure I will return to her Gentle Yoga class.
Namaste Fitness believes in the power of wellness as the foundation for happiness…PILATES: CORE
ver todas as avaliaçõesJesse was amazing his class was fun and so different from what I’ve done before. He was great about walking around and checking on people as well as giving personalized encouragement. Great class and great instructor!
Popflow Golden Hill (formerly B Street Yoga) Popflow Golden Hill isn’t your average…HPF - Hot Power Fusion
ver todas as avaliaçõesAllan was great! I don’t do hot yoga often and he made me feel very comfortable. I didn’t feel weird about having to leave the room to cool down. Plus his playlist rocked. It was more advanced than I am used to but I’ll be down to try it again.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Y6 Sculpt
ver todas as avaliaçõesGreat instructor, her cues are clear, easy to follow yet very challenging. Im amazed by her energy from start to finish, feels like the time was going by fast. I look forward to attend more of her classes.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Pilates Sculpt Non-Heated
ver todas as avaliaçõesAwesome class. It was an extremely hot day so the heat wasn’t on for class, that was a pleasant surprise. Excellent pace of class plenty of time to engage and feel the connection into the body. I like the studio atmosphere too and everyone was friendly and welcoming. I’m a bit too far to be a regular here but I definitely recommend !
Please make sure to bring a mat to class! We also offer rentals for $4 if needed…Y6 Sculpt Studio 2
ver todas as avaliaçõesSuch a great sculpt class; a lot of different kinds of squats, and cardio bursts, and unique core movements!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…CSX - CorePower Strength X (Full Body)
ver todas as avaliaçõesThis was one of my favorite classes! Worked out muscles I hadn’t in a while and felt it for a couple days after. But so good to know I got in a great workout.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Breathe 60 + Sound Bath
ver todas as avaliaçõesTyler is an amazing breathwork facilitator!! I appreciate his knowledge and guidance before class. The class session was calming and grounding. So happy I was able to try out this location. It’s very spacious and I really enjoyed their cold plunge and sauna experience afterwards. Will incorporate this in my wellness routine consistently !
Burnt out? Anxious? Exhausted? Numb? Good. You found the right place. It’s time to…C1 - CorePower Yoga 1
ver todas as avaliaçõesGreat class overall! I love the hands on part when I’m in child’s pose. I always feel a deeper stretch and it’s amazing!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Core Pilates
ver todas as avaliaçõesTesia’s afternoon pilates classes are the best! I love the warm up/cool down, plus the workout itself. She is super receptive and helpful whenever I ask questions. Can’t wait for next time!
This private Vuori studio offers a variety of daily fitness classes to Vuori employees…YS - Yoga Sculpt
ver todas as avaliaçõesLoved the Yoga Sculpt class! Ariana was so welcoming and encouraging, and she did a great job explaining the movements and keeping the class fun and motivating. I’m newer to YS and felt really nervous going in but she was understanding and supportive. It was the perfect mix of yoga, strength, and cardio, and I definitely felt like I got a great workout. I’ll definitely be coming back!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…HPF - Hot Power Fusion
ver todas as avaliaçõesExcellent instructor with great energy, cues, and calming presence. Loved the blended format of this class as you get a little bit of everything from challenging poses, core work, and some flow at the beginning to restorative stretching, light breath work and meditation at the end. Exactly what I needed!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…CSX - CorePower Strength X (Lower Body)
ver todas as avaliaçõesHelpful instruction and loved the ability to do modifications. This was a great, sweaty sesh and my legs will feel it tomorrow.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Restorative Yin (lightly warm)
ver todas as avaliaçõesOne of the best yin classes I’ve been to in a minute! Really liked how she incorporated the bolster into class. Also she has really calming, warm and welcoming energy which I really liked 😌
The Balanced Yogi Studio is a local community yoga studio offering a wide variety…YS - Yoga Sculpt
ver todas as avaliaçõesColin T is wonderful, Love his classes. He pushes me physically but I always leave feeling more grounded, clear-headed, and strong. Somehow he manages to challenge you while still bringing a sense of peace to the room.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Yoga Nidra + Sound Bath Experience
ver todas as avaliaçõesI attended the Yoga Nidra + Sound Bath Experience with Caitlin and I had the loveliest time. The space is very cozy and inviting and Caitlin was amazing! I would love to visit again some time and explore other classes Mind Body Love has to offer.
Mind Body Love Studio is a boutique yoga studio in San Diego offering vinyasa yoga…Focus: Vinyasa
ver todas as avaliaçõesHad such an amazing class with Amy. The studio is so peaceful and calm. We started with a little palo santo to cleanse, did a nice flow with some good stretches as I expressed tightness in my hips and lower back. It was the perfect balance. Then we ended with a little sound bath. Loved it and will definitely be back!
At Ritual Wellness Collective they believe that wellness is a multifaceted journey…C2 - CorePower Yoga 2
ver todas as avaliaçõesKim is an exceptional teacher. The class was challenging but she teaches with such clarity and support that I always knew exactly what to do. The room is warm in a C2 but she had it set perfectly to be challenging but not overwhelming. Class was a nice slow burn that challenged me mentally and physically. The rest of the studio is also lovely and clean.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…PILATES: CORE
ver todas as avaliaçõesNazli is the BEST there is!!! The way she teaches is so compassionate and motivating at the same. Her classes are challenging in the best way. The vibe is great and music is always on point. My fave 🫶🏽
Popflow Coronado (formerly Yoga on C) Popflow Coronado brings a fresh, modern energy…
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