Power Vinyasa Flow
ver todas as avaliaçõesKelley is one of the best yoga instructors I’ve ever had. She creates a flow that is a dance to the music, lights. She started off slow intentionally slow so by the climax we could get into postures that were so challenging. This was one of my favorite classes ever. I highly highly recommend Kelley!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Vinyasa Flow
ver todas as avaliaçõesGreat class and truly appreciated that this instructor had music that was more moderate and not blasting. You could hear all of the instruction very well, and the music was very conducive to both a workout and relaxation.
Welcome to Yoga Box! - United We FlowDiscover your inner strength and tranquility…Yoga Sculpt Full Body
ver todas as avaliaçõesJunior is seriously such an incredible instructor. He’s challenging, sweet, motivating, structured, & super adorable! I leave his class feeling really proud of myself and look forward to attending his classes :)
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
ver todas as avaliaçõesMia is awesome. Love the flow and exploring different balances and working on twists. I like that she incorporates blocks and bands to really get deeper into stretches and challenge ourselves.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Y6 Hot
ver todas as avaliaçõesMegan has a wonderful energy & flow! Love how she encourages smiles! Wishing that the cell phone in studio ban would be enforced. The moment she left the studio as class was over, 2 attendees pulled out their illuminating phone. It squishes the zen in the studio.
YogaSix Bay Park offers 6 different class formats from Hot and Powerful to Slow and…Power Flow Vinyasa
ver todas as avaliaçõesMy first time at the studio was so welcoming and enjoyable, Arielle was lovely and the difficulty level and temperature were perfect for me. One change that would have made it perfect is the music volume being a bit less… From the time we started abs through the end of the class, the volume and tempo felt a bit jarring and made it a bit hard for me to drop into an undistracted state. That said, I also tend to be more sensitive to noise than most people. I would definitely book again.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
ver todas as avaliaçõesAbby is *so* wonderful. Her class is great for all levels as she encourages and creates space for you to do what you need that day. I feel so full and centered after her class 💛
Yoga Box Ocean Beach offers an elevated yoga experience that blends the power of…Y6 Power
ver todas as avaliaçõesLove Heather! She is such a great yoga instructor. Her flows have enough variation to keep each class interesting. She is engaging and challenges her attendees in the most encouraging way!
Yoga Six offers 6 different class types from hot and powerful to slow and mindful…Hot YB
ver todas as avaliaçõesLove Allan’s classes. Today was super restorative and exactly what I was looking for. I appreciate his adjustments and how he guides us through each pose. I’m always looking for Allan’s classes
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Vinyasa Flow
ver todas as avaliaçõesWhat a fantastic class. thoughtful flow with clear and easy to follow guidance leading up to complex poses. The spaceman was an epic plus! Will be telling everyone about Ashley!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Open Gym
ver todas as avaliaçõesThis gym is great, they have pretty much any equipment you can ask for, full locker rooms with showers and towels provided, and an infrared sauna. It's usually not too busy (though I go in the afternoon, not sure what it looks like at 5:30 on a weekday), the staff and Bryan the manager are super friendly and inviting. Also, they are very relaxed with the "1-hour window" of open gym, so you don't need to feel rushed. Great experience.
Point Loma Sports Club is a family owned and operated business with an emphasis on…- Yoga, Meditação, …
Sojourn Healing Collective
Sojourn Healing Collective, 811 25th St, Suite 102, San DiegoDiretrizes de segurançaSLOW FLOW
ver todas as avaliaçõesLove Casey’s class. She is such a great teacher. Wish she taught a bit more! Feels like a lot of the great teachers aren’t teaching a lot of classes anymore and a couple of newer teachers to the studio are teaching a lot of the classes. Missing the variety of knowledgeable teachers.
Our community values restoration and grounded somatic movement to support the deep… Vinyasa All Levels
ver todas as avaliaçõesJonathan’s class is such an artistic, beautifully connected flow. I do wish, Soul of Yoga would dim the lights more. Those harsh lights are such a disservice to the beautiful practice that they hold space for.
Indoor In Person Classes Available! At the Soul of Yoga, yoga is much more than…Y6 Power Studio 2
ver todas as avaliaçõesCharlie did amazing!! Was the perfect amount of challenge and gave the freedom to express different difficultly levels of poses. He corrected some of my poses which I loved!! Was super relaxed by the end. 10/10!!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Vinyasa Studio 2
ver todas as avaliaçõesGreat class and instructor! Perfect flow, just the right amount of challenge, and good motivation.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Slow Flow Studio 2
ver todas as avaliaçõesExcellent instructor! If you’re going to pack the classes that Full, you need to open the door or install a fan, some circulation or AC. Instructor didn’t want open the door because of the sunlight being so bright. The lack of air circulating gave me a migraine. Additionally there’s a water spot again in the far right corner in the front on the ceiling, toxic mold accumulates with these water damages. The area needs to be simply wiped out and the panel needs to be replaced. it’s been like this for a long time. Said kindly, it is time to replace it.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Vinyasa 2-3
ver todas as avaliaçõesThis studio is beautiful and bright and the practice was so intentional. I really enjoyed the flow of class, i felt very prepared for the peak pose and challenged in a different way that other flows at studios in the area. I was unsure from the description, but this is not a heated studio.
Welcome to South Park Yoga! Down to earth Yoga Studio who believes that Yoga is for…Vinyasa Flow
ver todas as avaliaçõesAbsolutely amazing class! Rachel is so knowledgeable about both the asanas of yoga and the spiritual teachings - I thoroughly enjoyed her explanation of the 8 limbs of yoga at the beginning of class. Class was held in the rooftop yoga dome, creating a nice inside/outside experience. Will definitely be coming back for more of Rachel’s classes!
** Parking on Girard and its cross streets from 10/6 to 10/8 will be extremely limited…Y6 Hot Studio 1
ver todas as avaliaçõesMo always brings so much energy to her classes and her students feed off of it. Her playlists are perfectly curated to the sequence and everything just flows in unison. My absolute favorite instructor. I wish she taught more classes each week. 2 is not enough.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Breathe + Plunge 60 min
ver todas as avaliaçõesWhat a beautiful class! Carolyn is such a storyteller and she takes you on an amazing journey through breath work. I am so SOOO disappointed that this class is not going to be continuing in the new year and it is being turned into an Express class instead 💔
Breathe Degrees is a wellness experience unlike any other. They fuse experiential…Spirit Barre
ver todas as avaliaçõesWow! This was one of the most challenging barre classes I’ve taken in a long time. There was so much variety of movement and I felt like every part of my body got a good workout, unlike other classes I’ve taken where the focus is very heavily on lower body. Samara was upbeat, friendly, and even remembered everyone’s names to commend us individually throughout class. This was my first class at this studio but I will definitely be coming back for Samara’s classes!!
Spirit Yoga & Barre, a warm & welcoming wellness community, offers a wide range of…Signature Soul Plunge - Breathwork + Cold Plunge
ver todas as avaliaçõesThis was my first visit to Soul Plunge and my first guided breath work class with a cold plunge/sauna session after. Mia and her husband Matt have created such a warm, inviting space for you to find an accessible and immediate way to release tensions and alleviate stress! The space and community is designed to help you find tranquility and comfort. If you come to really allow yourself to be enveloped in a guided breath work and meditation, the benefits will be tremendous! The cold plunge and sauna after will help you stay invigorated and maximum added benefits to the increased oxygenation and release. Take care of those who take care of you! Thank you Mia for such a memorable experience!
Soul Plunge is a space for anxiety to transform into strength through yoga, breathwork…Yoga Sculpt (Body + Back + Chest)
ver todas as avaliaçõesSuch an amazing class! My one piece of feedback is that verbal cues are off for counts - so we start on rise and lower and when she starts counting again the cues the wrong things - so saying lift instead of it being lower
Nestled in the heart of La Jolla, a community rich in beauty and culture, Yoga Box…Yoga Sculpt (Body + Arms)
ver todas as avaliaçõesFantastic class. Great playlist, and he is constantly pumping up the students. It was hot but good amount of breaks and letting air in. Wish i could take this class more often!
Welcome to Yoga Box Tierrasanta!At Yoga Box, we're more than just a yoga studio…Restorative & Sound Healing (4893 Voltaire st)
ver todas as avaliaçõesThis was the best restorative class I’ve ever been to! Amber was a wonderful guide through meditations and sound healing. And the new reUnify studio is lovely too!
reUnify Yoga is a down-to-earth studio with 3 locations all located in Ocean Beach…BARRE FLOW
ver todas as avaliaçõesNicole (the instructor and owner) was very welcoming, took the time to talk to people individually as they came in, and had a great mentality for class - that she was just happy we were here regardless of what everyone was doing. It’s nice to have a teacher with a positive and inclusive attitude instead of one who’s barking orders at the class - she also had great clear cues for every movement! The studio itself was super clean and spacious, plus there’s an ocean view when you walk out into the shopping center. Only downside was that parking was only free for an hour in the garage, so unless you are late or leave early you do have to pay but that’s not the studios fault.
BRAND NEW HOT YOGA AND BARRE STUDIO LOCTAED ON 15TH STREET DEL MAR Check out our…Yoga Sculpt
ver todas as avaliaçõesPamela is a wonderful instructor! So full of energy. She helped me modify the class since I’m pregnant. Would recommend taking a class with her.
Namaste Fitness believes in the power of wellness as the foundation for happiness…Vinyasa 2
ver todas as avaliaçõesA warm, light-filled space to practice within a friendly yogi community. Bre’s Vinyasa 2 was challenging and deep. Her cueing and hands-on assists ensured proper form without forgetting breath to movement. Advanced poses were called throughout class but there was clear guidance to find only your own edge without judgement. Bre is a gifted and supportive teacher - also her playlists are 🔥. Hope to practice with her again soon.
Welcome to Yoga on C, Coronado’s vibrant hub for transformative yoga and dynamic…INFERNO Sculpt
ver todas as avaliaçõesIt was nice to good to a class that was more about the exercise than the loud music. The class was challenging, and I appreciated that the atmosphere was better than what I’ve experienced in the many crazy loud yoga studios.
If you’re looking for a studio with classes that are as challenging as they are fun…C2 - CorePower Yoga 2
ver todas as avaliaçõesAndrea, thank you for a beautiful Christmas class. I appreciate your kind and sweet instructions that were easy to follow. Also the challenges you incorporated were fun. I especially appreciate the nice soft background music that was just the right level so I could easily hear your instructions. Thank you.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
ver todas as avaliaçõesI really enjoy Amy's sculpt class! I am new to sculpt and I think she does a really good job at building a foundation before adding weights so you know the proper form so you don't hurt yourself or anything of the sorts. I also feel encouraged to go at my own pace and to commit to the speed I need.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Heated Hatha
ver todas as avaliaçõesWow! This was an AMAZING class! One of the best yoga classes I’ve ever been to. It was empowering, challenging, relaxing and healing. Karina spoke about the chakras and said empowering mantras throughout class. She did a perfect job at pushing and motivating the class throughout all the poses. It was 102 so definitely expect to get your sweat on. Thoroughly impressed with this class and I will be back!
Namaste Fitness believes in the power of wellness as the foundation for happiness…C2 - CorePower Yoga 2
ver todas as avaliaçõesThe class was great, not too difficult or fast but not too slow or easy, and definitely room to add or subtract where you wanted.The space was nice, but lord almighty was it hot in there. I felt like a Christmas Ham in the oven. Now l was made aware that this was going to be a heated class, so I knew what I was in for, but HOT DAMN! I'm all for a sauna session mind you, but that should be after the workout. But I digress, the class was great even with me and my mat emerging like a kid on a slip-and-slide.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Slow Flow
ver todas as avaliaçõesGreat class! Cassandra was very friendly and sweet. She also did a great job of pacing the class flow in a way that started very slowly and then built up to a quicker but still manageable level of pacing to really get deeper into stretches and build some heat in the body. I felt great afterwards. Highly recommended for all levels, including beginners. There was actually someone who said it was her very first yoga class ever and she loved it.
Vinya is the first permanent space to enjoy two of life's greatest pleasures: yoga…Focus Flo
ver todas as avaliaçõesThis was hotttt and challenging (lots of space to modify and make it accessible to all, though!). Just what I needed. Seriously one of the most interesting flow sequences I’ve done in a while. Thank you Jennifer 🤩
At Redflo Yoga, they bring you an invigorating and transformative yoga experience…- Yoga, Atividades ao ar livre, …
Pier To Point Yoga and Wellness
4166 Voltaire St, San DiegoDiretrizes de segurançaAerial Flow & Tricks
ver todas as avaliaçõesTamara is so sweet and a great she used essential oils , read a card for the night from a motivation deck and taught a fun class for to focus on the stretch in the silks and she helps hands on one on one . . Beginner friendly
Pier To Point Yoga & Wellness Center (same owner as the previously named Elka Yoga… Yoga Sculpt (hot)
ver todas as avaliaçõesThis is a beautiful studio ! The instructors were so warm and welcoming. The class I took was Yoga Sculpt (warm) definitely not easy but the support from instructor helped and I felt great after. Also, the cool lavender towel at the end was heavenly!
The Balanced Yogi Studio is a local community yoga studio offering a wide variety…- Treino de força, Ginásio Livre, …
Liber8FIT Underground
1825 El Cajon Boulevard, San DiegoDiretrizes de segurançaDeactive8 Yin Yoga
ver todas as avaliaçõesReally loved the addition of fascia release to yin postures - it set the class apart from other regular yin classes. I wish they offered this class on a weeknight but I would definitely go out of my way to take it again another weekend! Instructor was very welcoming and kind as well.
Liber8FIT dabbles in a variety of classes that focus on the intense hardcore workout… C2 - CorePower Yoga 2
ver todas as avaliaçõesAmanda was an amazing teacher with easily understandable cues and nice transitions. I appreciated the names of the poses and the variations with binds. This class is for people who have done yoga before but by no means just serious practitioners. Thank you for a great Friday morning class and start to the weekend!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…90 minute Hatha Yoga
ver todas as avaliaçõesI love Will’s class! This was only my second class with him, but he creates such a welcoming, inclusive, and supportive space. I leave feeling lighter, refreshed, and centered. His kind and peaceful energy is infectious, and his sound healing is the cherry on top. Thank you, Will!
Valkyrie symbolizes the spiritual warrior within all of us. The warrior who fights…C2 - CorePower Yoga 2
ver todas as avaliaçõesBEST TEACHER EVER. I promise you will learn something new in her class. All Mary Beth’s que’s are informative and unique!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Breathwork + Sound
ver todas as avaliaçõesMost wonderful class so far! Alexis created a safe and welcoming space for us to explore our inner wisdom and experience collective healing and growth. It was truly a sacred space that I hope to return to as often as I can.
At Ritual Wellness Collective they believe that wellness is a multifaceted journey…C1 - CorePower Yoga 1
ver todas as avaliaçõesIt was waaayyyyyy too hot in this class, 94 degrees by the end of class *after* she had turned the system down?? Good instructor but this is supposed to be an unheated class.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Vinyasa Flow
ver todas as avaliaçõesAmazing class and instructor! Challenging and yet very satisfying at end of class. Gerhard helped me do my very first handstand! Thank you! 🙏🏼
Prana Yoga Center has been voted 'Best Yoga Studio' in La Jolla. They incorporate…FlowLIFT Sculpt (Level 1)
ver todas as avaliaçõesKristi is insane!! Such a hard class, first sculpt class that had be struggle so much! Loved it and can’t wait to be back. Awesome location and cute intimate sized classes :)
LOGISTICS:NO FREE MATS: Mat rentals are $5.00, payment due prior to class start…- Ciclismo, Treino de força, …
The Studio by Catalyst
16473 Bernardo Center Drive, San DiegoDiretrizes de segurançaSpin Sculpt Fusion
ver todas as avaliaçõesHigh calorie burning class! The studio is almost finished renovation and it looks great. Josh was a lovely instructor. Nice class size and age range.
Welcome to The Studio, a premier boutique fitness and wellness studio dedicated to… Power Kickboxing
ver todas as avaliaçõesHumbled by Coach Francis in this kickboxing class hahah. Great high intensity workout. You get out what you put in.
Consider the opportunity to train alongside the best and become better. With a contemporary…- Yoga, Alongamentos
Lemon Grove Yoga and Massage
7733 Palm Street, Suite 211, Lemon GroveDiretrizes de segurançaYang and Yin Yoga
ver todas as avaliaçõesJennifer has the best energy! She is so warm and welcoming and encourages everyone to have fun. Some yoga classes can feel so uptight but Jennifer set an amazing vibe. The class was the perfect mix of strength and movement along with stretching and rest. Highly recommend!
Lemon Grove Yoga and Massage was founded on the idea that our communities thrive… Power Boxing
ver todas as avaliaçõesI can write a novel on how amazing ametrius is, but I’ll try to keep it short, haha! I’m more of a cardio girly so I don’t have the strongest arms and I’m not the best with choreo by any means, but ametrius is extremely helpful and has a way of making the class 1. Fun 2. Challenging and 3. Motivating! It’s easy to see yourself mess up/ look funny and to stop, but ametrius has a way of not making you feel embarrassed and motivating you to keep going. I really recommend taking this class!
Consider the opportunity to train alongside the best and become better. With a contemporary…- Pilates, Treino de força, …
Pure Power PILATES + Fitness
7434 Jackson Drive, San DiegoDiretrizes de segurançaStrength & Stability Pilates
ver todas as avaliaçõesChloe was great! I’m finally getting back into exercise almost a year after a serious health scare, and this class was perfect for me. Great cues with a focus on fundamentals.
Pure Power Pilates + Fitness is located in the community of San Carlos. Our mission…
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