RESET - Half Flow | Half Restorative
ver todas as avaliaçõesI loved this instructor. She had so many little tricks for stretching I’ve never seen in my life as an athlete. Don’t expect a workout, expect a beautiful slow flow and stretch that rejuvenates the soul.
Cultivate a yoga practice that nurtures your highest self and discover a community…Aerial Yoga L1
ver todas as avaliaçõeswhat a lovely, patient instructor. the class was paced perfectly for me we started with stretches and how to get into the silk. then progressed to some inversions. the rooftop was still under construction so they moved us to a different room and it was a little warm. everyone was welcoming and friendly
** Parking on Girard and its cross streets can be extremely limited due to La Jolla…Heated Vinyasa I
ver todas as avaliaçõesThis was such a good class. I just needed to get some stretching in so decided to try this class and I'm so glad I did. she helped correct my form and also helped me deepen my stretches when I felt like I cdnt do it properly . I am so grateful cuz this was one the best yoga classes I've taken in a while. Will def be coming back. highly recommend this class. the instructor is also very kind and has such a positive attitude 😊
Namaste Fitness believes in the power of wellness as the foundation for happiness…Yoga Wall
ver todas as avaliaçõesThis is my most favorite class! I love Sergio’s style. He’s very thorough and a fantastic instructor, well paced and highly therapeutic. I wish I can take this class everyday, I find it very healing for me. It’s #1 on my list!
Namaste Fitness believes in the power of wellness as the foundation for happiness…- Boxe, Low-impact Training, …
Being-Fit Fitness Centers
4971 Clairemont Dr, Clairemont Town Sq. Shop Center, San DiegoTotal Body Tuesday
ver todas as avaliaçõesGreat complete body workout class! Strength training is so important and this class is def challenging but you feel so great afterwords! Def will be back.
Being Fit Fitness Center of Clairemont offers everything you need to meet your fitness… Yin Yoga: Restore and Reset with Acupressure
ver todas as avaliaçõesreally nice space, small yoga room within a wellness business. I really enjoyed the welcoming and professional environment. the class was very relaxing and the instructor was attentive and calm.
Welcome to Sage Flow Studio at Sage Health — a semi-private yoga studio in Encinitas…Qigong & Meditation Class
ver todas as avaliaçõesFirst meditation and qigong class! It was great! Clear instructions, classmates were helpful!
Come and join to learn Chen Tai Chi and Qi Gong, which are traditional Chinese practices…- Shepherd YMCA Firehouse is proud to serve La Jolla and the surrounding communities…
- Daniel Benitez Martial Arts teaches Tai Chi, Qigong meditation, and Kung Fu in San…
Haven Wall Yoga (75min)
ver todas as avaliaçõesI had never done wall yoga before but the instructor was great and made sure to walk me through it. Using straps that tie into the wall we did lots of great poses to stretch and release pressure. Some of the poses take some getting used to but I felt supported by the instructor. Great class!
Their yoga studio is dedicated to building a supportive and inclusive community where…- Daniel Benitez Martial Arts teaches Tai Chi, Qigong meditation, and Kung Fu in San…