Pole Dance: Level 1
ver todas as avaliaçõesLoved this class! As a beginner, I was a bit nervous going into it but Jennie was extremely supportive and it was a very fun and safe environment. I’m glad there was a lot of warming up and stretching, but it still felt like we got to have plenty of time on the pole as well. I’m looking forward to coming back again soon!
Luscious Maven Pole Studio offers amazing pole dance classes and events in Los Angeles…Deep Stretch & Flexibility Training
ver todas as avaliaçõesExactly as the title suggests - this was class with sequences for deep stretching, wow. Didn’t know I needed this, and it activated muscles I forgot I had! Sunny was so helpful during and answering questions after the class - ty!
The Vertitude LA is a premier aerial arts & pole studio in Canoga Park/Los Angeles…Intro to Pole
ver todas as avaliaçõesThis was very hard and I couldn’t help but be a bit body conscious, but! It was fun, and challenging in a good way, and Erin couldn’t have possibly been nicer or more supportive. She made me even feel like I was getting it!! I think I’ll be back!
DOM Dancing Space is a safe place for being yourself, dancing, creating and achieving…- Pilates, Treino de força, …
M.O. Dance and Fitness
5251 Vineland Avenue, Unit 6, Los AngelesDiretrizes de segurançaDance Cardio
ver todas as avaliaçõesSuch a fun class! Great for beginners, as the instructor breaks down the dance moves. I highly recommend this class to burn some calories and get your dancing on!
MO studio is a specialized Boutique Dance and Fitness studio Focusing on classes… - Dança, Alongamentos
BeSpun Pole Dance Workout
7561 West Sunset Boulevard #102, Los AngelesDiretrizes de segurançaIntro To Pole (BEGINNER)
ver todas as avaliaçõesKyla is a great instructor! Positive energy & great at explaining moves in detail when you have questions. I was the only first timer in class, so it was a bit intimidating, but I had a lot of fun & learned like 8 moves just in one class!
Feel sexy and try something new at BeSpun Pole Dance! Pole dancing is the most fun… CLMBR
ver todas as avaliaçõesThis was my first time taking the CLIMBR class at its new location, and I must say, Rene's infectious energy truly sets the tone! Regardless of the class size, whether it’s 3 or 20 people, his energy level remains the same and I just appreciate that so much!! Now I'll be honest—I typically avoid cardio, but there's something about the CLIMBR class that just clicks for me. This class is just 30 minutes of pure intensity, any longer and I might have to start questioning my sanity lol! After every class I can practically feel the steam leaving from the top of my head lol, a testament to the incredible workout I've just experienced. Despite the 40-minute drive it takes to get here, this 30-minute session is worth every mile for me. I'll definitely be back for more—I simply can't resist it!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Pole Virgin -Intro To Pole (Static) Level 1
ver todas as avaliaçõesLoved this class!! Birdie was an amazing instructor and gave a lot of support. Can’t wait for the next one!
Evolve Sanctuary - Mid City Los AngelesPole Dance & Infrared Sauna StudioBabe…Hip Hop (Beginners)
ver todas as avaliaçõesMari is an amazing beginner teacher! She is everything a beginner hip hop teacher should be - communicative, patient, well-paced, encouraging. She provided drills to help beginners get certain moves in their bodies. She repeated sequences often and made everyone feel good about themselves. Oftentimes, a class will be advertised as beginner, but they aren’t and the teachers are judgy and fast-paced, trying to teach you a complex 32-count with barely any repeats! This was such a refreshing experience. Highly recommend Mari if you’re a beginner! And I’d love to take an intermediate class with her because she’s just a good teacher, periodt!
Studio 216 is LA’s Newest Multi-purpose facility, catering to every artistic need…- Trippy is a professional pole dancer, competitor, and instructor. Known for his fluid…
*NEW* Bendable Body
ver todas as avaliaçõesMore of a basic stretching class for someone new to exercise, but the teacher was fabulous and offer corrections to make sure everyone was in the proper form. Very knowledgeable and helpful to help us stretch.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…