Core40 Full Body
ver todas as avaliaçõesVera’s routine was really creative. Sometimes changing between the movements took a little more care and attention because I wasn’t familiar, but I appreciated the different moves. She was also very attentive to peoples’ form throughout class.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…Core40 Full Body
ver todas as avaliaçõesChristian is an amazing teacher! I think she’s the best one at Core40. She has an inviting energy and makes everyone feel welcomed and supportive! I’ve only had her twice but I’ll definitely come back!
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…FLOW Sculpt Full Body
ver todas as avaliaçõesI love this class. Bailey is so nice and welcoming, the prompts are clear and easy to follow, and it is an excellent workout. The music is good and not terribly loud like some other studios ;) Can’t wait to go back.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…POWER CYCLE
ver todas as avaliaçõesThank you so much for a great class Roaya! It was my first time there and I was a bit intimidated but you helped me get set up at my bench and helped lock in my shoes (the most nerve wracking part of the class IMO!) and set me up for success! Your class was probably the most fun cycling and relatable class I’ve taken so far! Thank you for the great workout and the warm welcome! <3
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…BUNS & GUNS Sculpt Full Body
ver todas as avaliaçõesInstructions were clear and lots of modifications given if we wanted the move to be harder or easier. I also liked how the instructor would tell us which muscles we should be using / feeling it! I really enjoyed this class and had a great workout!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Core40 Full Body
ver todas as avaliaçõesSamira is one of the best instructors! That was possibly one of the hardest class i’ve ever taken! Samira and Chris are some of the toughest instructors at core 40. If you’re looking to be challenged, I recommend Samira!
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…ROK YOUR BODY Sculpt Full Body 1.0
ver todas as avaliaçõesAmazing class. I was like grossly sweating lol. Suggest bringing a towel 😅
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…MegaFit
ver todas as avaliaçõesReally great instructor, I liked that she kept her instructions playful and conversational. I’ll be back!
STICKY SOCKS REQUIRED. They do not have Apple Pay capability so please bring a…Core40 Full Body
ver todas as avaliaçõesThe best class w/ the best instructor! I’m moving out of the city and Mandy at Core40 is the reason I fell in love w Pilates ❤️ was always a lifter, but her attention to detail and class structure made me feel comfortable as a beginner in her classes.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…BUNS & GUNS Sculpt Full Body
ver todas as avaliaçõesFirst time taking a pilates class, it was pretty approachable with the instructions and modifications for different levels. Sarah helped introduce me to the machine before the class started - I felt a little clumsy getting acquainted, but will keep trying!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…xBURN (basics)
ver todas as avaliaçõesI’m a fan! First class. Studio is CLEAN and easy to get to/park. Music is great. Class was intense and challenging but sooo accessible because the pace is correct for this kind of workout that marries strength and balance. I usually prefer the Pilates pro type machines, but this one made more sense than other Lagree machines I’ve used. Not scary, and Kayts was awesome.
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…