CORE40® Full Body **50 Minutes**
ver todas as avaliaçõesIt was a challenging workout with well articulated instruction. The instructor did a really great job demoing the moves and motivating us to stay focused and push through. The music was upbeat and motivating too. All in all a fantastic 50 min class!
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…SIX PACKS & BACKS Sculpt Full Body
ver todas as avaliaçõesJulie is such a great instructor, and she makes sure folks are doing the right poses by helping and correcting them. She is very cognizant of my hearing disability and remembers to look at me when she speaks and help me when she can.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…CORE40® Full Body
ver todas as avaliaçõesGreat class. I personally feel like we spent a bit too much time doing abs, and because the classes are so short, not enough time is spent on other muscle groups. I'll probably stick to the longer classes.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…ROK YOUR BODY Sculpt Full Body 1.0
ver todas as avaliaçõesEstefi really pushes you in the most positive way and is great at demonstrating the moves before and during class. Love attending her classes, the music is great, and I always walk out in a great mood feeling accomplished.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…BUNS & GUNS Sculpt Full Body
ver todas as avaliaçõesVanessa is the cutest! She challenges us and demonstrates the moves easily. She goes around the room to help make any adjustments as well! Amazing choice of music too!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…CORE40® Full Body
ver todas as avaliaçõesGreat flow - I really liked the unique moves. Challenged us appropriately without killing us unnecessarily. Clearly explained transitions and moves.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…ROK YOUR BODY Sculpt 2.0
ver todas as avaliaçõesGreat class, clear quick instruction and it’s helpful to be able to look at people around me and see how they’re doing the exercise. First reformer class in a very long time and Krista helped me feel comfortable.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…CORE40® Full Body
ver todas as avaliaçõesSuch a great instructor, and I really love the extra time before and after the workout when she guides us through breathing and stretches. One thing to note was there was another student who set up a tripod and filmed the whole class which I feel is weird and not something I consented to
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…OBLIQUES & CHEEKS Sculpt Full Body
ver todas as avaliaçõesI've taken SO many bodyrok classes and Steven's is easily one of the best instructors I've had. The music is good, instructions are clear, and his energy is great.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…xBURN.
ver todas as avaliaçõesI’ve taken Ariel’s class when she was at LF415 and I’m so happy she’s finally at a closer studio at X-Core now!! Ariel is one of the best instructors. She’s very hands on (with consent of course), encouraging and engaging throughout the entire class. 10/10 would recommend!
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…MegaFit
ver todas as avaliaçõesSarah is an amazing instructor! She helped me correct my form which makes me feel safe to avoid any potential injuries. Not only did I get my workout done, but I learn to be more mindful of my forms to protect myself my injuries.
STICKY SOCKS REQUIRED. They do not have Apple Pay capability so please bring a…