CORE40® Full Body
see all reviewsEmily was great at providing clear instructions, and she was walking around giving some form adjustments. Loved that she would remind us regularly to be mindful of our pace and going slowww. Playlist was mostly pop music which I enjoyed!
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…GYROKINESIS® Mixed Levels
see all reviewsMy first Gyrokinesis class. A lot of spine exercises. Love it. I walked out taller and happier. Harriet is an excellent instructor, skilled, attentive, and fun. The place is spacious, bright and neat. The mat is thick. Good for beginners.
The SΛNCTUΛRY by PUSH is a boutique dance studio centrally located in downtown San…