CORE40® Full Body
ver todas as avaliaçõesI loved how simple but hard Kristen’s sequence was. It was really easy to focus on form because the moves weren’t too complicated and it flowed really nicely. Burned out legs, core and arms! Definitely coming back.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…GYROKINESIS® Mixed Levels
ver todas as avaliaçõesMy first Gyrokinesis class. A lot of spine exercises. Love it. I walked out taller and happier. Harriet is an excellent instructor, skilled, attentive, and fun. The place is spacious, bright and neat. The mat is thick. Good for beginners.
The SΛNCTUΛRY by PUSH is a boutique dance studio centrally located in downtown San…