• Alonzo King LINES Dance Center
    Dance, Pilates

    Alonzo King LINES Dance Center

    26 7th St, San Francisco

    IN PERSON: Intro to Dance and Ballet

    Was very fast paced considering it is meant to be a beginner class. I did dance as a kid so I had some basis for what to do, but she didn’t even talk about foot or arm position or proper posture until I asked if I was in the wrong level. After checking she told me some people stay in that class for roughly 9 months before progressing to beginner, so keep that in mind.
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    Alonzo King LINES Dance Center is open to the public, offering drop in dance classes…
  • Contrology Studio SF

    Contrology Studio SF

    351 Shotwell Street, San Francisco
    Safety guidelines

    Pilates Equipment Class

    I had one of the best Pilates workouts I’ve had in years today. I am an advanced practitioner, former instructor of Pilates. Miguel had me sweating and struggling with even basic exercises, just taught really well and the fine art of control. I was literally shaking a few times. It was so good I bought a 10 pack of classes since his are rarely on ClassPass.
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    Contrology Studio is a fully equipped Classical Pilates Studio in the Mission District…