Total Body
ver todas as avaliaçõesMy first time at Sculpt50 and I was lucky to have Jasmijn! She is so nice, professional, and she definitely puts more attention on first timers to correct forms and help on setups. Love the challenge level of this total body. Will definitely come back to Jasmijn and this studio!
Sculpt50 focuses on the Lagree Fitness Method which utilizes the Megaformer that…Full Body
ver todas as avaliaçõesCarlos is my favorite instructor! He does a great job making sure technique is correct and is also a great support With giving positive encouragement. Plus, he just seems like he’s having a lot of fun, which makes me feel like having a lot of fun!.
If you’re looking for a studio with classes that are as challenging as they are fun…IN STUDIO | SALTLAB BARRE
ver todas as avaliaçõesI arrived slightly late, Google maps had me at the building Nextdoor. But Devin was so gracious and allowed me to join in and offered me some grippy socks. The workout was challenging but manageable, I was sweating almost immediately. Next time I’m in town I’ll be back!!
The Dailey Method® is a unique combination of ballet barre work, core conditioning…Original Hot Yoga 26 & 2
ver todas as avaliaçõesRewa was awesome! I loved that she explained the benefits of each pose, was very polite and respectful (asking permission to touch) when she wanted to correct people’s poses, and didn’t push anyone beyond their limits (I had to take several breaks since it was my first time ever). There’s a sign in the restroom asking people to not leave the room mid-class which was nerve racking because the heat was very intense but I was too intimidated to leave for a quick breather so I was relieved to see someone else do just that without being reprimanded for it! It was also very nice to receive an encouraging “good job! I see you really trying” compliments at the end from both the instructor and another friendly participant.
Simple and challenging group yoga/fitness classes led by professional instructors…CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesThis was my first Pilates class and it was fun using the reformer. Beginner friendly and great instructor. She was hands on and very helpful with making sure you have the proper technique
Club Pilates provides small group and private training classes for reformer Pilates…Total Body Strength: 75 min
ver todas as avaliaçõesAwesome and heart pumping session - perfect start to the weekend. Laura is not only an outstanding instructor, she is also the owner of this fitness studio! I love the classes, and the welcoming environment Lively X provides.
Lively X is a full body strength, dance-inspired boutique fitness studio. Our classes…