Candlelight Flow & Meditation (in-studio)
ver todas as avaliaçõesThe class was beginner friendly as most of the moves we performed were repeated. Erica made the class such a warm, inviting and calm environment. It wasn’t too warm in class and the addition of the sound bowls at the end really tied the whole experience together :) This class was slightly challenging but I left feeling very relaxed and energized!
With the most diverse and plentiful classes in the Bay Area, there's truly something…- Artes marciais, Treino de força, …
Academy of Self Defense
3475 Woodward Avenue, Santa ClaraDiretrizes de segurançaASD 300
ver todas as avaliaçõesClass was great! I love that it was free and it was a good circuit workout working different body parts. Afterwards, there was a much needed stretch session with bands. My biggest gripe was the person working the front desk was not friendly towards newcomers.
ASD has been the #1 rated facility for Krav Maga, fitness, and fighting sports in… Intro to Kickboxing
ver todas as avaliaçõesHaving gone to this class a couple times already, I love how each class is different and the instructor teaches new things every class. Sometimes the combos can be tricky, but it is never overwhelming and it is really gratifying to feel like I am improving. The small class size is a plus and the instructor isn't afraid to call out your technique if you are doing something wrong. Definitely recommend especially if you want to get better at kickboxing and Muay Thai!
At FightCraft learn the striking system created by Two-time MMA coach of the year…Muay Thai
ver todas as avaliaçõesThis gym has a very kind, strong, family oriented environment! I’m a complete beginner at boxing (no prior experience whatsoever, let alone be in a gym) and I received tons of useful insight, advice, and lots of love from all the members of the gym when I asked for help. I will say that if you are a beginner with no experience, this gym may not be for you unless you are willing to step out of your comfort zone to gain knowledge of the environment and to reach out for help. There was no orientation leading into my class so I constantly had to ask multiple members for direction about what was going on and what to even do. The first 30 minutes was a warm-up cardio, the next 45-ish minutes were shadow boxing, and then finally a cool down cardio session. My biggest advice, if you do choose to attend this gym, is to be bold, ASK FOR HELP (everyone is so willing to help you as long as you speak up!!!), and be willing to work and learn!
If you’re looking for a studio with classes that are as challenging as they are fun…Fundamentals
ver todas as avaliaçõesWas a little afraid of trying CrossFit but the coach was very helpful and walked me through the exercises. Friendly gym, coaches and members - would definitely consider trying again
CrossFit Silicon Valley is the second home to passionate coaches and members. They…Adult BJJ Fundamentals
ver todas as avaliaçõesStarted with warm up drills. Then the instructor would teach us a technique that we would practice with a partner. We would also work on a variation of the technique.
The teachers and staff at Claudio Franca Brazilian Jiu-Jitsu bring you the highest…Adult- INTRO TO BJJ
ver todas as avaliaçõesBig gym. Nice and clean. We started with warm ups with body weight exercises and BJJ movements. Then we partnered up and learned some techniques. It’s a great workout and you’ll build up a sweat. Everyone was great to work with.
Ralph Gracie was born into and has studied Brazilian Jiu-Jitsu for over thirty years…- Artes marciais, Boxe
Xtreme Martial Arts and Fitness Center
15405 Los Gatos Boulevard, Los GatosDiretrizes de segurançaXFIT
ver todas as avaliaçõesAs a newbie to boxing/martial arts it can be easy to feel intimidated by entering a new space. Couldn’t have been easier to walk up to this place and enjoy a great workout without feeling ashamed! Instructor Lax (I think that’s the name) was great, helpful and supportive. Great energy in the place! Happy to return.
XMA training center is a unique family oriented facility dedicated to the mental… - Flow Combat Club is a premier Mixed Martial Arts establishment with a team of expert…
- Artes marciais, Boxe, …
Gloglo Brazilian Jiu-jitsu, Kickboxing & Fitness Academy
95 Phelan Ave , Suite 3, San JoseDiretrizes de segurançaKickBoxing Adults
ver todas as avaliaçõesThe timing of the class was wrong it says 7:30 and the class was at 6 !!!
They strive to provide the best Brazilian Jiu-Jitsu training and create a family… - Boxe, Ginásio Livre, …
Condition And Competition Kickboxing
1277 Old Bayshore Hwy, San JoseDiretrizes de segurançaIntro to Kickboxing (MANDATORY First Class)
ver todas as avaliaçõesWould recommend! Coach Brian is excellent. He is very patient and makes sure everybody is using the right technique. In the Intro class, he walked through the punches, kicks, and knees in depth and taught us how to position ourselves. I have done some cardio kickboxing classes before but this class really helped me understand the fundamentals much better. I definitely recommend this for beginners! In terms of stuff to bring, I recommend bringing your own gloves and hand wraps if you have them. They will provide gloves if you don't have them though.
MUST TAKE “INTRO TO KICKBOXING” PRIOR TO ANY KICKBOXING CLASSES. OPTION TO TAKE THE… - Artes marciais, Treino de força
Primetime Martial Arts and Fitness
6175-B, Santa Teresa Blvd, San JoseBeginners
ver todas as avaliaçõesVery inviting studio and teachers! Beginners class is mainly kids but adults are welcome. You can take two classes through Classpass before signing up for a membership with them.
Boutique Fitness Gym located in South San Jose, specializing in in-person small group…