IN STUDIO | SALTLAB BARRE
ver todas as avaliaçõesI arrived slightly late, Google maps had me at the building Nextdoor. But Devin was so gracious and allowed me to join in and offered me some grippy socks. The workout was challenging but manageable, I was sweating almost immediately. Next time I’m in town I’ll be back!!
The Dailey Method® is a unique combination of ballet barre work, core conditioning…Cheer Fitness
ver todas as avaliaçõesFirstly, there is only one entrance to the gym from the outside. You check in with the front desk. To get to the cheer class, you walk down toward the green turf and you’ll see doors on the far right to the room where class is held. I saw a bunch of people getting lost. Women’s locker room is downstairs. Anyway, this class is definitely a challenge. You work up a sweat with all the cardio. It’s quite fun and Keiko is a very upbeat teacher. It’s follow-along style, so if you wanted a guided lesson with techniques explained, this is not the class for you. I am a fast learner so I enjoyed it
Group fitness classes, one-of-a-kind yoga studio, signature-style fitness classes…All Level Hatha Yoga
ver todas as avaliaçõesThe instructor is clearly very experienced and knowledgeable. His guidance for each of the yoga postures as well as the breath work was much more detailed than that of most other yoga instructors. All in all a great class and my breathing has noticeably improved since the class.
Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing…Ecstatic Element Movement
ver todas as avaliaçõesI am very grateful I found this place. The instructor Weiwei is very resourceful and insightful. She personalized the class for the individuals needs and very patiently shared her experience that I feel very relaxed and joyful every time I came to her class. Definitely recommend this place!
Inner Seed is a non-religious wellness and healing meditation center that allows…- Universal Peace Foundation NA California (UPFCal) is a 501(c)(3) non-profit organization…
- Earthy Ruby Holistic and Acupuncture Center is a premier holistic wellness practice…
EVENING SOUND BATH MEDITATION CLASS
ver todas as avaliaçõesThis was my first sound bath experience! The instructor was welcoming, accommodating, and led a peaceful session. Great classpass addition
iChakras is a meditation club in downtown Los Altos, offering group sound baths and…- Drelentless Productions is a ClassPass Wellness & Beauty partner. See their class…
- Sarika is a certified meditation and spiritual life coach. She is passionate about…
- At Starborn Visions, they are dedicated to providing a safe space for their clients…