Intervals
ver todas as avaliaçõesAva is a great instructor. She has positive high energy encouraging the class and goes around at least once during class to check on folks paying attention to first-timers.
Row House, a boutique fitness rowing concept was created with a specific objective…Decade Row 30
ver todas as avaliaçõesLoved everything about this class! Staff and instructor were super nice and helpful 💕 they were able to walk me through everything so I didn’t feel like such a newbie. The workout itself was upbeat and challenging. I can’t wait to come back!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Total Barre
ver todas as avaliaçõesThat was an amazing Barre class, I'm sore in places I didn't know existed! The instructor was incredibly knowledgeable, precise, and fun. The 45-minute class was the perfect amount of time for an early afternoon class. I love that ended exactly at 11:45 so we could all get to our next commitment on time. I will absolutely be back for more!
Almaden Valley Athletic Club offers over 50plus small group classes to keep you motivated…