Yoga Sculpt (in-studio)
ver todas as avaliaçõesfirst time here and i love the studio! there’s a shower in the back which i greatly appreciate and multiple solo bathrooms. i did the yoga sculpt with Ana. one thing is they only have 2, 3, and 8 lb weights. i saw one 5lb weight but wish there were more! hopefully will be back again for another class!
With the most diverse and plentiful classes in the Bay Area, there's truly something…Restorative Yoga
ver todas as avaliaçõesZiya is such a ray of sunshine. I’ve taken a few of her yoga classes and she makes me feel so welcomed every time. I’m trying to incorporate more yoga and stretching into my usual routine of Pilates and strength training and her restorative yoga classes have been such a help. She always asks what I’d like to work on, notices where I’m struggling, and how I feel after class. I’m looking forward to seeing how my body changes with consistent yoga classes.
Aura Wellness Studio is their vision for a wellness space that feels warm, intentional…Tai Chi & Qigong for Strength, Balance & Vitality
ver todas as avaliaçõesThis was my first time going to a tai chi class and Tony was super welcoming and incredibly friendly and very clear from the start at how knowledgeable he is with the forms in the movement and how they work to improve posture. I have a lot of alignment and posture issues that I have to compensate for but even in a group class he’s really great at taking the time if you need help of making adjustments for you and really working you through the flow. I’m really glad jiaren has tai chi now to add to its overall roster of really great classes and I’m definitely coming back to tai chi.
Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing…Beginning Muay Thai Kickboxing
ver todas as avaliaçõesIvan was my instructor and he made it a really enjoyable session. As someone without prior experience this was a great intro class! I’ll be back!
ASD has been the #1 rated facility for Krav Maga, fitness, and fighting sports in…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesI loved the pace and the instructor made me feel really safe for being here for the first time! I definitely feel a good burn, but wasn’t afraid I was going to hurt myself or pull something. Afterwords, I felt really strong and proud of myself!
Club Pilates provides small group and private training classes for reformer Pilates…Adult Ballet (Open Level)
ver todas as avaliaçõesMackenzie is an amazing instructor. She made my first ever ballet experience welcoming and confident. I love the vibe here.
At Areté Dance Center, they specialize in being a sanctuary for adults wanting to…Siena Signature: Hips/Glutes
ver todas as avaliaçõesAmy was very patient and helpful when modifying my workout. The space is very nice, it’s clean and spacious. She doesn’t use a mic but the music isn’t too loud either so it’s perfect. I’m looking forward to coming back!
Welcome to our studio, where clinical expertise meets boutique fitness. Founded by…CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesGabby was great. She made the time to really make sure we were all doing the exercises correctly and with the right posture. I really appreciated that because sometimes I wonder if I’m even doing it correctly.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesVickie’s instructions were very clear, the workout itself was relatively low-intensity.
Club Pilates provides small group and private training classes for reformer Pilates…Hybrid Express Barre
ver todas as avaliaçõesVery well paced, great workout with one on one instructor interaction. Highly recommended.
Flex Fusion is more than a gym. They are a supportive community who pulls together…Iso Express Barre
ver todas as avaliaçõesLove Cat!!! Can’t wait for her free class at open house this Saturday. Such a great teacher. Super challenging but attainable workout.
Flex Fusion is more than a gym. They are a supportive community that pulls together…Saturday Techniques
ver todas as avaliaçõesAmazing technique workout; afterwards I was exhausted but happy. I would advise absolute beginners to first contact the studio and see which classes would be more suitable for brand-new beginners. Glad I found the studio through Classpass; everyone was incredibly warm and welcoming.
Baigali and Dancers is dedicated to celebrating the rich traditions of Mongolian…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesGreat class for beginners! Moves were simple enough to follow while making a huge impact. I couldn’t walk the next day!
Club Pilates provides small group and private training classes for reformer Pilates…Heart Vinyasa Flow - All Levels
ver todas as avaliaçõesErica’s class gets me through tough days and tough weeks. She weaves a positive and empowering message throughout the class and it leaves me feeling good on a Saturday morning. The workout is always a challenging one, with optional weights, and some fun as well.
Erica Valentine is a worldwide yoga instructor, sound bath practitioner, life coach…