CORE & CARDIO SCULPT
ver todas as avaliaçõesLoved this class! Haven’t been here in a long time but i will definitely be back soon now!
They do in 45, what most Wrkouts do in 60- giving you measurable results in less…Mantra Total Body
ver todas as avaliaçõesTaylor is one of the best instructors I’ve had! She clearly understands body alignment and form. I’m someone who often drops down a spring on purpose to target my muscle based on my own strength, and I loved that Taylor encouraged doing this (along with other mods). It’s rare to find people with such great awareness and respect for everyone’s unique needs.
Mantra pilates studio, specializing in the Lagree method. The workout combines the…Group Megaformer
ver todas as avaliaçõesThe class was both challenging and rewarding, and the instructor, Brittney, did a wonderful job guiding us through each movement. She was very attentive, especially when my muscles tensed up, and helped me relax, which made the workout even more effective. My legs were shaking by the end of the class—in the best way possible—which showed how much my body was being challenged. I also loved the studio space! The large mirrors were incredibly helpful for checking my form and staying focused during the exercises
MEGA+WELL specializes in low impact, high intensity workouts that utilize the Lagree…