Small group training
ver todas as avaliaçõesTeddy was encouraging and pushed me. He assessed my skill level and created a program that pushed me just the right amount. The gym is definitely smaller than I expected but it had everything you needed. A total hidden gem! It’s a great locally owned neighborhood gym and everyone is super friendly and welcoming
Teddy's Total Body Personal Training offers Bootcamp classes with focus and attention…Ampx Fitness
ver todas as avaliaçõesWaking up at 5 am isn't easy, but trust me, Nori's high-impact training at Ampx is worth it! Her infectious energy and informative guidance had me pushing my limits with a fantastic total-body workout.
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