BOOT CAMP
ver todas as avaliaçõesJade was incredible! She had amazing energy and led a fun boot camp class. We did 4 or 6 minute rounds of 30 second intervals. Various things like leg lifts, push-ups, low weight lifting
If you’re looking for a studio with classes that are as challenging as they are fun…G1/2/3 (Strength)
ver todas as avaliaçõesAnthony is always an amazing instructor! He takes his time for each person and ensures their form is correct and uses his professional discretion to increase the challenge of an exercise if the person is comfortable. He is great and so empowering!
Gymnazo is a movement based training and conditioning facility founded in principles…Ab Lab
ver todas as avaliaçõesFrank was awesome, knowledgeable, and super kind, this was my first experience here and definitely would recommend. Check in is in the parking lot, was a little confusing to find but other patrons were friendly and pointed me in the right direction.
They are passionate about helping people lead a strong, positive life. Being invested…- They believe that EVERYONE deserves the opportunity the THRIVE! When you feel good…