Strength Training (Upper Body Focus)
ver todas as avaliaçõesDanielle was awesome! I really appreciated that she made me feel welcome. She was also really good about going around to each station giving words of encouragement and correcting form. Really enjoyed it and will for sure be coming back!
Pacific Spin and Strength has you completely covered! Fitness experts with 30+ years…Full Body
ver todas as avaliaçõesCarlos is my favorite instructor! He does a great job making sure technique is correct and is also a great support With giving positive encouragement. Plus, he just seems like he’s having a lot of fun, which makes me feel like having a lot of fun!.
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Alongamentos, …
Jiaren Yoga Studio
1171 Homestead Road, Suite 140, Santa ClaraDiretrizes de segurançaAll Level Hatha Yoga
ver todas as avaliaçõesThe instructor is clearly very experienced and knowledgeable. His guidance for each of the yoga postures as well as the breath work was much more detailed than that of most other yoga instructors. All in all a great class and my breathing has noticeably improved since the class.
Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing… Cheer Fitness
ver todas as avaliaçõesFirstly, there is only one entrance to the gym from the outside. You check in with the front desk. To get to the cheer class, you walk down toward the green turf and you’ll see doors on the far right to the room where class is held. I saw a bunch of people getting lost. Women’s locker room is downstairs. Anyway, this class is definitely a challenge. You work up a sweat with all the cardio. It’s quite fun and Keiko is a very upbeat teacher. It’s follow-along style, so if you wanted a guided lesson with techniques explained, this is not the class for you. I am a fast learner so I enjoyed it
Group fitness classes, one-of-a-kind yoga studio, signature-style fitness classes…PK FIIT
ver todas as avaliaçõesPlease attend to the description for PK FIIT (its not bhangra) 😅 but an intensive HIIT class with a few rounds of boxing requiring folks wrap up and wear gloves. what a workout! Slept like a baby afterwards.
Fusing the latest in punching bag technology with premium fitness equipment, experienced…HIIT Cardio
ver todas as avaliaçõesI loved this HIIT class! I usually don’t do cardio- Matter of fact: I dislike doing cardio. However this class was great! I really felt worked, from my arms, to my legs, and even to my heart! It was pumping so fast, it felt amazing. My instructor was very kind and knowledgeable. She was very patient with me and taught he me proper form for strength training. Thank you Double Vision for the great workout! I will definitely be coming back again.
*Woman only fitness Studio*Everyone knows that fitness is good for you. But at Double…Beginner Zumba
ver todas as avaliaçõesInstructor was kind and fun and the overall vibe was nice! It was a beginner class, and a little different than what I was expecting in terms of challenge. Extra repetitive and easy to follow, but a good work out! Would recommend for first-time trying Zumba!
INNOVA is a Bay Area personal training company focused on helping others achieve…Litness Fitness After Hours
ver todas as avaliaçõesMy friend and I took this class as first timers. The vibes were welcoming, the music was good and I felt like I got a good workout. Even when the music stopped working the last 5 minutes of class it was still fun. The instructor will demonstrate every workout. During some of the class she’ll turn off the lights and the class is lit up by a color disco ball and glow bracelets. Would definitely come back :)
The Mind Body Soul Lab LLC offers a transformative experience where commitment and…- At U Can Dance, All dancers, come and learn ballroom and Latin dance. Come and refine…
GROOV3 with JC
ver todas as avaliaçõesThe class was so fun! Very engaging and everyone makes it so fun! A tip is that you do not need to come super early (I came 15 minutes early because of other classes on here stating early arrival), as it’s one studio space only and there was a class going on prior! Fun way to get a good workout!
GROOV3 is an exhilarating choreography class that draws inspiration from the fusion…Twerk Fitness
ver todas as avaliaçõesFirst Fridays of the month are for beginners. The instructor was really good at creating a safe space and teaching us dance moves. It was like a dance cardio fitness class, but with more twerk moves. I'll definitely be back for her classes!
If you’re looking for a studio with classes that are as challenging as they are fun…Foundational belly dance, group improvisational, FatChanceBellyDance style
ver todas as avaliaçõesLovely experience and kind teacher!
They welcome people of all ages, genders, races, backgrounds, sizes and abilities…