Jump and Core
ver todas as avaliaçõesIrene’s jump class is creative and fun. I appreciate that it is lighter springs for more ab and booty, less quad dominant.
Come try a challenging group Pilates class in our 3,700-square-foot studio with cool…Glutes + Abs
ver todas as avaliaçõesThis seemed like a pretty balanced class, no particular focus on abs/glutes (no more than normal in a pilates class). It’s a nice big studio, just a little hard to find as the entrance is from the back parking lot. Dane has a ton of energy and enthusiasm, singing along to pop songs, dancing and cracking jokes.
Speir Pilates offers high-quality Athletic Pilates Reformer Classes fused with modern…PLATEFIT Basic Vibrational Movement
ver todas as avaliaçõesFirst time taking this class and it was a vibe! I absolutely loved it, looking forward to adding this workout to my routine. Could really see how this aids in long term wellness!
Grip Socks are required for ALL classes. New clients must arrive at least 5 minutes…- Treino de força, Pilates, …
PLATEFIT - Brentwood
13050 San Vicente Blvd # 208, Los AngelesDiretrizes de segurançaBarre/Pilates - Focused Vibrational Movement
ver todas as avaliaçõesAngela demonstrated all of the exercises and was super helpful with form!! Love her class
Grip Socks are required for ALL classes. New clients must arrive at least 5 minutes… Bar Strength
ver todas as avaliaçõesLove this format of this class - so challenging. Excellent, experienced instructor - quick transitions, very specific and clear. Would recommend!
The Bar Method is the workout that does it all! It provides cardio, sculpting, and…Classic (50 Mins)
ver todas as avaliaçõesAllie was such a good teacher! Loved her energy and she gave helpful form corrections. Will definitely come back to her class.
*Arrive early or you may not be admitted to class.*Socks required, covering all…Empower (50 Mins)
ver todas as avaliaçõesI love Trea! She’s one of my favorite instructors. She always makes everything so fun and Broadway class was even better
*Arrive early or you may not be admitted to class.*Socks required, covering all…- Barre, Yoga, …
exhale
101 Wilshire Blvd, Entrance on 2nd St. between Wilshire & California, Santa MonicaExhale Barre
ver todas as avaliaçõesI usually take reformer classes like lagree, and haven’t been back to barre since I started with that. I was surprised how challenging the class was comparatively, when I followed the instructors pointers about muscle engagement. The teacher created a supportive affirming space (that I really needed today!).
Nestled within the luxurious Fairmont Miramar Hotel and Bungalows, the intimate Exhale… Bar Method Express
ver todas as avaliaçõesShe is always good - gives options to suit you in any exercise - and acknowledges her own physical challenges in some exercises which so totally alleviates any possible self-judgment. And she packs a lot into every class.
The Bar Method is the workout that does it all! It provides cardio, sculpting, and…