Heated Vinyasa
ver todas as avaliaçõesThis was my second yoga class ever, and first heated and it thoroughly kicked my butt. I don’t have a lot of comparison points but the studio was nice and the teacher was friendly and knowledgeable and the class was fun and challenging.
“shefa” means abundance in hebrew, to heal in arabic and also translates to divine…BoxUnion Burn (1 Hour)
ver todas as avaliaçõesGreat class! I was a bit lost and uncoordinated and it was still a great workout and a lot of fun! Lo is a great instructor, just the right amount of hype and pushing, and encouragement. The instruction before the class even started for me and other newbies was very helpful and the others in the class were super-friendly and encouraging too. Looking forward to going back!
BoxUnion is a modern, group fitness experience designed by experts to maximize the…RIDE
ver todas as avaliaçõesGunnar is my favorite spin instructor. He is always upbeat, funny, and makes the class breeze by. He gives you options for modifications and gives you tips for your form. He checks in on the riders and offers help if you need it. Also, he tells funny stories and makes me laugh. I love his themed rides!!
Bodies are transformed and minds are opened. It’s dark, intense and loud but RIDE…Signature Class
ver todas as avaliaçõesJorge was an amazing coach and instructor! Even though it was my first time there, I felt welcomed and his energy was just so positive and warm. I loved the class; we warmed up with jump ropes, he taught us some combinations and footwork and then we rotated through 5 stations and also had individual ring time with him. Thank you so much for making this newbie feel welcomed, Jorge!
Suavecito Boxing is a boxing studio with a mission to create a new generation of…Boxing
ver todas as avaliaçõesSo good for a first timer! Have zero boxing experience and Kaya was great at adapting to all skill levels, giving personal attention & very encouraging.
JFM Boxing offers HIIT and boxing classes! Incredible full-body workouts with real…Boxing Group Sessions
ver todas as avaliaçõesI had SO much fun!! This was my first time boxing and Cai was so patient and made it a great time! He’s very attentive and provides useful form corrections and cues.
If you’re looking for a studio with classes that are as challenging as they are fun…COMBAT UNIT
ver todas as avaliaçõesGreat class environment! Coach Shein gives a good mixture of drills to improve footwork and stance. She also spends time with everyone individually and gives constructive feedback.
Churchill Boxing Club is a boutique boxing gym launched in 2013 by Peter Berg, Garry…Muay Thai
ver todas as avaliaçõesThis class was fantastic- absolutely worth trying! We’re all comfortable on the bags, but when it comes to real Muay Thai - footwork, punches, kicks, partner drills, and holding mitts yourself instead of relying on the coach - that’s when you really see how good (or not so good 😂) you are. I loved the session. It was energetic, challenging, and incredibly rewarding. A great workout for cardio and speed, but even more valuable for developing real technique. Absolutely 10 out of 10. Highly recommend!
Defend yourself with ease Boost your confidence levels Smash through your fitness…Technical Boxing Class
ver todas as avaliaçõesMy first boxing class ever and I was definitely nervous going in, but it ended up being one of the best decisions I’ve made. Everyone was super welcoming, and the coach was attentive, answered all my questions, and took the time to teach proper technique. Amazing atmosphere, great workout, and beginner-friendly. 10/10 recommend, I’ll definitely be back!
The Yard Boxing Club is outdoor boxing gym with a boxing ring, bags, and all the…Group Sessions
ver todas as avaliaçõesSince the class was outdoor at a park it was a lot of fun! Felt middle school field trip nostalgia
Movement is a big part of how we live, feel, and perform. At Punch N Flow, we believe…- Sparta Academy is a modern facility with exclusive equipment and a unique approach…
Group Kickboxing Classes
ver todas as avaliaçõesSuch an amazing workout and Tekin is so helpful in helping people who are just starting out. Tonnes of fun and amazing vibes. Highly recommend!
Train kickboxing in a small group where coaching comes first. Get real technique…