POWER YOGA
ver todas as avaliaçõesSabrina is an excellent instructor! Her classes are always fun and engaging. She really encourages you to try new poses and offers helpful corrections when needed. I love that she constantly changes things up, so it never feels repetitive. The variety of poses she includes is much better than other classes I've taken, and it really provides a great challenge. I just wish the strength and cardio classes next door were scheduled at a later time so they didn’t overlap with yoga. The music can be distracting when you’re trying to meditate.
CEREMNY approaches wellness by combining yoga, meditation, breathwork, indoor cycling…TONE
ver todas as avaliaçõesCan I take OPEN back with me to Chicago?! The front desk attendant took the time to welcome me and gave me a tour. Amber was easy to follow, introduced herself and was extremely kind and warm. The space feels loved and cared for. They provide everything you need - which makes it feel like home for someone who is traveling. Found parking right in front. The sauna was an added bonus! Not to miss if you can visit!
Open is a mindfulness studio. A space to become alive through breathwork, meditation…Active Series (Intro to Ashtanga)
ver todas as avaliaçõesIt was an honor to practice Ashtanga with such a wonderful teacher (Natale). Not only is she experienced and knowledgeable in the lineage, but she truly embodies the traditions of yoga and honors the practice."
Located in the heart of Venice, Yoga Nest offers a supportive space for new and experienced…7:15 PM Yin Yoga
ver todas as avaliaçõesNick’s class was incredibly thoughtful and relaxing. He is wonderful at modifying poses when needed and addressing individual needs when asked. The vibe created is pure bliss!
Rooted in Practice. Driven by Soul. Yoga is a journey of connection, not a commodity…