Yoga, PilatesEnergize Hot Yoga Santa Rosa (Formerly Bikram Yoga Santa Rosa)
522 Wilson St, Santa RosaIN-STUDIO Energize Power Flow (60-min) Beg / All Levels
ver todas as avaliaçõesStarted off slow but quickly moved into a fast paced yoga class. Enjoyed this class so much, got my heart going in the best way possible!
Classes at Energize Hot Yoga Santa Rosa will reshape and heal your body while relieving…CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesMy first CP Reformer flow 1.5 class (after a few 1 classes) and it was different, good different. A little more intense. I loved Angeli. She is a great instructor and made sure we were doing the movements correctly.
Club Pilates provides small group and private training classes for reformer Pilates…FLOW Fullbody Sculpt
ver todas as avaliaçõesAMY IS THE BEST! She is incredibly engaged with the class and shows great modifications. Unlike other Pilates classes, she does everything for you (i.e. turns your handlebars, fixes your springs, etc). She is so kind and personable and seems to care about you. She is a great instructor and her classes are challenging.
BODYROK is Pilates Re-Designed. Pilates-inspired, 40-min, full-body, strength training…