Heated Vinyasa Flow
ver todas as avaliaçõesI had an amazing heated vinyasa class at Grace Yoga. The instructor was great, she walked around the room to help any individuals with form if needed and gave encouragement. I left feeling refreshed and relaxed. I will be returning!
Breathe, move, and connect in a welcoming space for mindful practice and community…- Yoga, Pilates, …
Energize Hot Yoga Santa Rosa (Formerly Bikram Yoga Santa Rosa)
522 Wilson St, Santa RosaIN STUDIO Hot 26 w/ Tunes (60min) Beg/All Levels
ver todas as avaliaçõesLarry gave so many instructions and reminders and adjustments so fast, at first it felt like being at an auction, but then he said he was talking so much so that we didn’t have to think, just listen, and you know what it really worked.
Classes at Energize Hot Yoga Santa Rosa will reshape and heal your body while relieving… Mixed Level Reformer
ver todas as avaliaçõesGreat place for classical Pilates. I feel like I’m stealing when I score Gayle’s classes on ClassPass. She’s the studio owner, a great instructor who has years of classical Pilates experience and also so nice. I feel very welcomed and comfortable here.
Private Pilates Instruction, Reformer, Wunda Chair, and Springboard Classes in downtown…Hot Yoga Sculpt
ver todas as avaliaçõesWhat a cool and unique space. If you’re looking for a good sweat and a hard workout with a very easy going vibe this is the place. So glad I found it!
Embark on a transformative journey at Galactic Health & Fitness, your sanctuary for…Happy Hour BodyBeat
ver todas as avaliaçõesI had SO much fun in this class!! This was my first time at this studio and everyone was so welcoming and kind. Such a good workout that I truly was smiling the whole time I was having so much fun!
At Focus Forward Studio, we believe fitness is about more than just movement. It…Pilates + Groove (funk edition)
ver todas as avaliaçõesThis is a new class I’ve never been to at Two Waves and it was a great spark to a sluggish morning! The instructor was very attentive and gentle, we did a series of core stretches (with and without provided items) that focused on lengthening and stability. It had various levels of difficulty which made a casual student feel challenged but also not too intense. The funk music was vibey, not distracting and was a very pleasant way to start a Saturday, I’ll definitely be back!
Welcome to Two Waves Yoga. A light-filled studio in the heart of Sebastopol, a peaceful…Forrest and Vinyasa
ver todas as avaliaçõesDanielle is a great instructor. She has perfect cueing and very creative flows that she changes up every week. I’m never bored and always feel challenged and strong
They believe Time Well Spent leads to a life lived well. When you take time out of…Strength & Conditioning Training
ver todas as avaliaçõesGavino sets up great workouts that really put your muscles to the test. He gives good instructions, leads fantastic warm-ups, and creates a positive and supportive atmosphere in his gym.
Fitness to Feel Good. A community gym for real people who want to move more, feel…Yoga and sound bath with Jessica
ver todas as avaliaçõesA rejuvenating and relaxing class taught amazingly by Coach Jessica! The perfect way to unwind for the day and feel incredible afterwards. The addition of the sound bath to the yoga routine was a wonderful experience. So happy I attended!!
Balance Point Fitness SR Where Effort Meets Ease and Transformation Becomes Sustainable…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesLaurie is amazing! Very clear instruction and helps a lot with form if you’re new. She also asks ahead of class if anyone has injuries and had alternative moves based on injuries. You can tell she is experienced and knows the body very well.
Club Pilates provides small group and private training classes for reformer Pilates…Reformer Fundamentals
ver todas as avaliaçõesThis was my first ever time trying reformer Pilates and I wasn’t disappointed. I absolutely loved the studio setup and vibe at Karve! The cleanliness and organization here are top notch. and Paula did an outstanding job going over details at the start of class as well as throughout, and made us feel very welcome and comfortable! I highly recommend this class for if you’d like to explore reformer Pilates for the first time.
At this time we are very infrequently opening up classes live on Class Pass. If you…FLOW
ver todas as avaliaçõesJen is the absolute best , I will never miss her class. She’s energetic, has a witty sense of humor, and pushes me in the best way possible! I love her teaching style the way she paces and calls out the next move, she is very informative and knows her anatomy well. Shoutout Jen!!!
BODYROK is Pilates Re-Designed. Pilates-inspired, 40-min, full-body, strength training…