Pilates, Treino de força, …Energize Hot Yoga Santa Rosa (Formerly Bikram Yoga Santa Rosa)
522 Wilson St, Santa RosaIN STUDIO Hot 26 Yoga (60min) Beg. / All Levels
ver todas as avaliaçõesLarry is quite the character and is the real deal OG Bikram yoga instructor, tiger print speedos included. He teaches an awesome class with very clear instructions for beginners and experienced yogis alike.. I love going to this studio. Very open, inclusive and friendly with people of all ages, abilities, genders and orientations.
Classes at Energize Hot Yoga Santa Rosa will reshape and heal your body while relieving…All Levels Yoga
ver todas as avaliaçõesPerfect slow flow yoga class. I loved it. This studio is so perfectly located, beautiful and honestly has all the best instructors in Sonoma county…and I’ve been to nearly all of them in the area lately. I’m so thankful to have access to Grace Yoga and the community here. Hediyeh is amazing and has the time to give individual attention and corrections during this early morning class. She is also a wonderful Pilates instructor and I’ve taken several of her other classes. I felt like I got so much out of this class. I usually take strong flow or power flow vinyasa classes but it’s so important slow down sometimes to focus on breath and careful alignment. 100% worth getting up for. I’d skip reformer Pilates for this.
Breathe, move, and connect in a welcoming space for mindful practice and community…Hot Pilates
ver todas as avaliaçõesI loved the class! The instructor/owner was great. Perfect mix of being a tough workout but still very mindful and kind. Great music, friendly people, positive energy. I liked that the instructor walked around to make sure people knew what they were doing and was there to help everyone. It felt supportive, encouraging, and strong! Highly recommend!
Embark on a transformative journey at Galactic Health & Fitness, your sanctuary for…Hatha Yoga
ver todas as avaliaçõesreally enjoyed class, not a member at anytime fitness but was nice change of pace from other studios/classes.
Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…Yoga Flow
ver todas as avaliaçõesNicole is an amazing instructor and a true yogini. If you want an authentic yoga class complete with chanting, breath work and flowing asanas, she is the teacher you need to seek out. She gives clear guidance and hands on corrections as well.
Welcome to Radiate Studio! Radiate Studio is a yoga & body care studio located in…Bellydance
ver todas as avaliaçõesThis studio is spacious and the temperature is well controlled! Jentesta is a fantastic bellydance instructor and made me feel welcome and supported in her class. The music was great and the instructions were thorough. I’ll be back!
At Focus Forward Studio, we believe fitness is about more than just movement. It…Power and Restore
ver todas as avaliaçõesLisa was very welcoming and a great instructor. She was easy to follow and if you’re new to yoga or just returning, she explains every move in detail rather than just shouting out poses. I appreciated her teaching style and will likely take more classes in the future
A beautiful and welcoming yoga studio in the heart of Bennett Valley in Santa Rosa…Vinyasa Sonic Flow
ver todas as avaliaçõesShannan is my favorite yoga instructor. She’s the best and I love her. Period.
They believe Time Well Spent leads to a life lived well. When you take time out of…Strong Flow
ver todas as avaliaçõesMeg is the BEST! I loved every second of this class. Meg keeps the class moving in such a supportive and positive way and it brings this practice to life in a beautiful way. 10/10 recommend
Welcome to Two Waves Yoga. A light-filled studio in the heart of Sebastopol, a peaceful…Feminine Energy Movement Medicine
ver todas as avaliaçõesThis class was so fun and just what I needed. The vibe in here is amazing. Different than most dance classes I’ve taken. In this class, I was able to really connect and tune into my feminine energy and listen to my body. Tristan gave great guidance on movement that I’ve never learned before! Can’t wait to take this class again.
House of Flow, a center for Movement Arts, including Dance, Yoga, Fitness, Martial…Barre Class
ver todas as avaliaçõesPerfect barre class if you are a beginner or you want a slower more mindful approach to barre. the instructor was very knowledgeable and the pace of the class was very doable.
At Spite Fitness, they understand that fitness isn’t one-size-fits-all—it’s personal…Yoga
ver todas as avaliaçõesWonderful instructor who took time to introduce herself and acknowledge everyone in class, beginners and experienced. She had a very calming voice and demeanor. Everyone in class was so supportive for my first time. I didn’t do as well as I’d liked but I didn’t feel judged or embarrassed. Anything she saw me struggling with, she offered moderations.
Vertex Climbing Center is a community-focused climbing gym that has been proudly…