b3 Cardio 45
ver todas as avaliaçõesI LOVE this class. The beat based cardio is cathartic. I just wish they had it more often on the schedule because I only take the cardio class.
Barre3 is a full-body balanced workout that combines strength conditioning, cardio…Bar Method Express
ver todas as avaliaçõesAlyssa was so kind! She guided me through so well as a newer person and had eyes on the room the entire time. Her musicality was great and her energy was so sweet.
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…Classic (50 Mins)
ver todas as avaliaçõesAmazing class, studio and instructor! Nancy had great musicality and clear clues. I loved that she provided hands on adjustments when needed, but did not embarrass me by overcorrecting! Can’t wait to come back again!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…