Strength
ver todas as avaliaçõesThe class was smaller so it felt like having a personal trainer to check your form which was really nice. Lizzy had good energy and pushed each member of the class along the way. I’m proud of the work I did there.
Get ready to tear down obstacles of the mind and body. At FRAME, they believe that…Vinyasa Flow
ver todas as avaliaçõesZoe is the best yoga instructor! Every class of hers I take I always leave feeling great. She always makes sure to know you can make the practice what works for you. Take Zoe’s class!
Welcome to Surya Yoga and Wellness. We offer a variety of yoga and wellness programs…- Pilates, Treino de força, …
Pilates Tempe
8729 S. Kyrene Road, Suite 110, TempeDiretrizes de segurançaReformer II
ver todas as avaliaçõesAbsolutely wonderful! Before class the instructor asked me my experience and if I had any injuries or sore areas. She then explained her teaching style and what to expect in the class. I really felt that she cared for each student attending and wanted to make sure we all got the most out of the class. The class itself kicked my butt but in the best way possible. What a fabulous workout and caring instructor. I’ll definitely be back :)
They are a Pilates studio that has proudly been serving the Tempe area for 10+ years… Stretch and Reset
ver todas as avaliaçõesThis class was a great yoga flow focused on stretching. The instructor was friendly and easy to follow!
POWERCORE is one of the best fitness boutiques in town, located in Mesa, AZ. They…The Riddler
ver todas as avaliaçõesGreat workout! Kevin was so nice and helpful - he noticed I was very hesitant about jumping on the box and made some suggestions and stood by to help me get it-he probably doesn’t realize the impact he had as I have been avoiding that exercise for YEARS and he got me through it in less than a minute! Thanks Kevin!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Yoga, Treino de força, …
Arizona Bouldering Project
2626 South Hardy Drive, TempeDiretrizes de segurançaStrength
ver todas as avaliaçõesJill was amazing. This was my second class (the first was Power Yoga Flow) and she made me feel comfortable and motivated in both settings. Jill modified the work out for anyone in need and coached me in proper form in a positive way. The community was so kind and welcoming. I look forward to my next class.
Join us for yoga, fitness and climbing. We believe in the power of play, wellness… - Ciclismo, Treino de força, …
The Collective
3150 East Ray Road, Suite 126, GilbertDiretrizes de segurançaCore and Conditioning
ver todas as avaliaçõesI walked in feeling a little anxious and intimidated. I just got back to working out and wasn’t sure I could keep up with this crew. But, WOW! It was an incredible workout, with the most encouraging people! The instructor, Caleb, made sure at each interval that I was comfortable and confident in the exercises, and made modifications for me where I needed them! I will definitely be back!
They are a functional training studio that helps people who are trying to reach their… CP Control 1.5 (50 Mins)
ver todas as avaliaçõesI enjoy this studio I’ve been here a handful of times & so far would rank the Control class the most intense but very well worth it! My favorite class are the stretch & balance classes.
Club Pilates provides small group and private training classes for reformer Pilates…Hot Yoga 75
ver todas as avaliaçõesA perfect class! The heat and humidity were balanced and the timing of poses was spot on. The studio is very clean and the flooring in the room doesn’t stay wet between classes which is nice.
Just Be Hot Yoga is an esteemed brand with a rich heritage! Their meticulously crafted…CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesVery kind group! Taught me everything and was patient with my learning curve. Would go again!
Club Pilates provides small group and private training classes for reformer Pilates…- Treino de força, Alongamentos
EveryBody Boot Camp
17060 N Thompson Peak Pkwy, ScottsdaleDiretrizes de segurançaINJURY PREVENTION
ver todas as avaliaçõesReally fun 30 minute class with 5 stations to rotate from. Everyone was very friendly and welcoming to me as a newcomer. They showed me the ropes and I definitely got a good sweat in!
EveryBody Boot Camp is a group personal training program providing high energy, fun… Strength 30
ver todas as avaliaçõesSo sweet and her energy was radiating!! Would definitely take another class from her!
Radius Fitness services cover the three main necessities to stay healthy: cardio…Cardio Sculpt 45
ver todas as avaliaçõesI keep coming back for this class because I love the instructors and the fellow exercisers! It is good for cardio, makes it interesting, and we always do strength too.
Jazzercise is a calorie-burning, hip-swiveling, dance party workout to put your muscles…Healing Enhanced Flow
ver todas as avaliaçõesHester is great, I’ve gone to a few of her classes now on Sunday and it’s a great way to end/start my weeks! They are all beginning friendly and focus on the mind to body connection.
Here at Alta, They hope to help you become a better climber, a stronger person, more…CP Cardio Sculpt 1 (50 Mins)
ver todas as avaliaçõesI loved the instructor so understanding and welcoming. As well as the host in the front so helpful. Overall I would recommend this location.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesJennifer was so fun and spunky! It was only my second reformer class, 1st with Club Pilates. She definitely made me want to come back. She had us laughing and offered so much guidance. Appreciated her corrections to make sure we were feeling the movements correctly.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesInstructions were easy to follow, and received personable attention being in pregnant. Over all fun class!
Club Pilates provides small group and private training classes for reformer Pilates…- They are dedicated to making a positive difference in your life. To give you that…
- Treino de força, Alongamentos, …
Unify Health + Fitness
4221 East Chandler Boulevard, Suite # 118-119, PhoenixWomen's Self Defense Class
ver todas as avaliaçõesThis place is clean and tidy and has everything you need. It even has Infrared and dry Sauna and Cold plunge. The trainer is full of energy and amazing. I love this place and highly recommend it!
Join a health community that specializes in movement training and recovery methods… Yoga Flow
ver todas as avaliaçõesJasmine was substituting today, and she did a wonderful job! It was a perfect introduction to the day.
The FLC is friendly with a great variety of activities for all ages. They are approved…Micro Group - Lower Body
ver todas as avaliaçõesExcellent workout. We did lower body and I really felt my muscles engage. McKenna is very supportive and cheers you on to complete your reps while she keeps an eye on form.
ADDRESS EVERY FACET OF YOUR HEALTHWork with certified personal trainers today to…Pilates Mix
ver todas as avaliaçõesThe class was described as 30 minutes of TRX followed by 30 minutes of mat pilates and spring wall. However, there was no TRX which was disappointing.
Pilates Joe Scottsdale is a Pilates studio using mat and spring-wall methods to gain…- Treino de força, Treino personalizado, …
Bell Fitness
4850 Litchfield Rd, Litchfield ParkDiretrizes de segurançaTabata
ver todas as avaliaçõesGreat class! the instructor was extremely friendly. The class was small and focused which was great for corrections. I enjoyed myself and will return.
Bell Fitness is home to the Afterburn workouts. In this small group personal training… - Alongamentos, Dança
Evolve Dance and Fitness
26 East Baseline Road Ste 114, PhoenixDiretrizes de segurançaAt Evolve Dance and Fitness, they are dedicated to bringing professional and affordable… - Club Pilates provides small group and private training classes for reformer Pilates…
- Connect with your partner by taking dance lessons at Fred Astaire Dance Studios!…
- Treino de força, Alongamentos
Almighty Personal Training Studio
1050 East Southern Avenue Suite 4, TempeDiretrizes de segurançaIn Person Personal Training
ver todas as avaliaçõesLandis was professional and friendly, and he is very knowledgeable about personal training. He asked about my workout habits and injuries in order to cater the personal training session to my needs. I also appreciate that he gave me a list of the exercises we completed together so that I could do them on my own in the gym. If you want help reaching your fitness goals, he’s your guy!
If you’re looking for a studio with classes that are as challenging as they are fun… Sound and Drum
ver todas as avaliaçõesThis was my first ever sound healing meditation ever and I had a amazing beautiful experience. Danny and Tiffany are beautiful people, I’ll be back! Thank you!
Health + Healing Studios is a Wellness Center. They take pride in being an ethnic…Group - 50 min
ver todas as avaliaçõesIt was an awkward experience as a newcomer. The instructor barely kept me up with what we were doing and had some very intimate conversations about her current romantic relationship dilemma. I appreciate that you all know each other that well, but it was uncomfortable and hardly relevant.
Stretching is ancient, but StretchLab has redefined what it means to get a stretch…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesReally loved this instructor! She was truly great in explaining and encouraging individual pace. I also loved how she did most of the motions with us as well, which was helpful to see a physical example rather than just an explanation. Would love to take a class with her again!
Club Pilates provides small group and private training classes for reformer Pilates…CP Center+Balance 1 (50 Mins)
ver todas as avaliaçõesThis class is exactly what I needed after a hard week of working out. This style of class helped refresh my muscles and was not too intense. Checkin was easy, the studio was clean and cute. I am new to Pilates and had a great time with the session, but I struggled with following along with the instructions, so I feel that people more used to Pilates would feel more comfortable. If not, I would recommend sitting between people who know what they’re doing. The instructor helped when it was necessary, so I wouldn’t worry about it too much. Overall a great session!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesGreat class! Easy to follow instructions for a newbie.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesThis was my first pilates class and I absolutely loved it so much. The music was hyping me up because it was house music and the instructor was super educated and nice! Definitely recommend
Club Pilates provides small group and private training classes for reformer Pilates…CP Restore 1 (50 Mins)
ver todas as avaliaçõesNice studio with at least 12 reformers. Staff are so nice here. The receptionist is lovely. I took Bonnie’s classes back to back. I like her Restore and reformer 1 classes. Bonnie is friendly and is very clear in her instructions.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesGreat class! First time taking it and Joy was very helpful and explained all steps so I can easily follow. Thanks, Joy!! Looking forward to future classes!
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…
CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesIt was a great experience, the instructor was very supportive and had a clear communication. The vibe felt amazing !
Club Pilates provides small group and private training classes for reformer Pilates…CP Control 1.5 (50 Mins)
ver todas as avaliaçõesMy second class with this instructor. The first class she was on her cell a lot
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesFirst time here and very new to Pilates. Instructor was great and explained everything well. Will be back!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesGreat introduction class for beginners. I would not recommend the Level 1 class for those with prior Pilates experience.
Club Pilates provides small group and private training classes for reformer Pilates…Yoga Hybrid Fusion
ver todas as avaliaçõesI am so glad I found this place! This class was a blend of flow, sculpt, and restorative it was awesome! The instructor and owner were so sweet and the class was a blast! Cute studio
They curate intentionally at Althea West so that their customers feel uplifted in…- An atmosphere of kindness, warmth and fun awaits you at every Fred Astaire Dance…