ABS +HIIT
ver todas as avaliaçõesJamie is a great instructor, and very sweet person! She was very helpful with ensuring proper form for the moves, to make sure we engaged our abs and got the most out of the class. My heart rate was up the entire class! Great class!
We are pleased to announce that The Office now offers spin classes & yoga! We host…- Pilates, Treino de força, …
The Strength District
407 Federal Hwy, Pompano BeachDiretrizes de segurançaStudio/Studio (45 Min)
ver todas as avaliaçõesFirst time taking this class. Wow! Pleasantly surprised, great full body workout and luved the flow. Class went by fast and it was much more of a workout than I thought. Great instructor and music will definitely be back, something different.
The Strength District, formerly known as Body Couture. Offering reformer Pilates… Reformer & Chair Combo
ver todas as avaliaçõesBeautiful studio. Great class, I can't wait to for the next one!
Welcome to Galt Ocean Pilates, a boutique fitness studio that offers private, customized…