Gemini - Upper
ver todas as avaliaçõesAzuree is an incredible instructor. She explains and demonstrates each exercise clearly, motivates the class and provides corrections on your form. Highly recommend taking her class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Bar Method Express
ver todas as avaliaçõesSuch a sweet experience! ~ instructor Megan was like literally the most kind person I’ve ever met in my life, she really made me feel comfortable for my first time there & the other staff was so nice too! the overall energy was welcoming and kind ~ the space was so clean and spacious. kinda tucked away in an unassuming building but not too hard to find parking or anything ~ the workout was great! Really targets little muscles. As someone who works out a few times per week, it wasn’t a difficult workout for the most part, but it’s kinda nice to feel worked out but not sweaty and panting sometimes :) a little far from me but if i was closer i would definitely go more
Better posture, increased strength, muscle tone, endurance, and flexibility, all…