Beginner Flight: Level 1 (foundational skills)
ver todas as avaliaçõesEveryone in the class was super encouraging, the energy is just really good in there for any and all levels. Definitely more challenging than I expected as it was my first time doing this but will definitely come again! I loved the added touch of the instructor coming around to put essential oil on our wrists during shavasana :)
Flight Room is a boutique studio in the Central District specializing in aerial yoga…Zen Flight + Sound Bath: level 1 (restore)
ver todas as avaliaçõesIf you’re willing to try something new this is it! It was my first time with aerial silks but my instructor guided me through each bit. Afterwards I felt like I had gotten a massage and a great stretch. Perfect for a recovery day.
Experience the feeling of Flight™ by taking your practice to a whole new level. Explore…Beginner Flow: Level 1.5 (strength + flexibility)
ver todas as avaliaçõesTheresa was such a fun instructor! I have only done 4 aerial classes but I really liked the movements we did and the options Theresa offered for trying progressions. Her focus on safety was also appreciated!
Aerial Yoga - Yoga - Barre - Group Fitness - Sound Bath Welcome to Chrysalis Aerial…- Massagem, Tratamento de Spa, …
Washington State Wellness Center
1817 Queen Anne Avenue North, Suite 214, SeattleWomen Only_ BALANCE 1 _ Swedish Massage + Manual Lymphatic Drainage Face Massage (light pressure) 90 Minutes_ Not Valid For Post Operative Care _No Prenatal
ver todas as avaliaçõesJennifer is knowledgeable beyond words. Her fingers are magical, her energy is beautiful, and her love and care for her clients shows up in her practice! I highly recommend her to anyone looking for a massage, facial, or any other service she offers!!
✨We Have Air Conditioning My professional protocol is conservative and safety-focused…