Upper Body Lagree
ver todas as avaliaçõesUpper body class with Hannah today was super fun 💕 with heavy spring loads at shorter intervals. Loved the extra inner thigh work with the pilates ball throughout our core series as well. Was definitely pushing my limits today and it was exactly what I needed.
MOOV Seattle is a Lagree studio which offers several different class formats; Full…BELLEVUE STUDIO - Megaformer Basics
ver todas as avaliaçõesIt was my first class and Erica was super helpful setting me up and correcting form. The class itself is mellow energy but tough overall. Expect to need more practice before getting used to the machine!
Get ready for an intense, ultra-efficient workout that focuses on slow, controlled…KIRKLAND STUDIO - Megaformer
ver todas as avaliaçõesChristine was so kind and helpful! it was my first time at the studio, and she helped me a whole bunch. she also moved me closer to the front so that I could have a better view of the moves. I enjoyed this experience much better than solid core since the studio is well lit and the instructions for the moves are clearly stated, instead of moving at a fast pace like how solid core does.
Get ready for an intense, ultra-efficient workout that focuses on slow, controlled…