Functional Interval Training - Power!
ver todas as avaliaçõesAlicia is awesome! She runs a great workout. I love and appreciate how she always suggests modifications for both higher and low impact movements without anyone asking. She makes me feel welcomed and helps ensure good form before getting started.
Flow Fitness Fremont offers an unparalleled fitness experience in Seattle. Our facility…DRIFT 45 // Sculpt Full Body
ver todas as avaliaçõesBeautiful studio. Clean and modern! Love that they assign spots to minimize any weird crowding. Sculpt was a little less strenuous than the core power version since it’s not heated (the room was definitely warm but maybe like 80 degrees), and there was no HIIT portion. I will be back!
Welcome to DRIFT Yoga, a haven for mindful movement and communal gathering. Their…STRETCH 60 - yin yoga
ver todas as avaliaçõesThis was one of the most relaxing experiences (Stretch Yin Yoga). The instructor Zara led us through a meditative journey. Highly recommend to those needing to wind down at the end of the week.
Live Love Flow is a boutique studio that combines yoga, strength, and modern mobility…Hot ABSolutely Burning Butts
ver todas as avaliaçõesI recently attended Sarita’s hot fast and furious fusion class and was impressed. The high-energy environment, combined with elements of yoga, barre, and weightlifting, made for a comprehensive workout that left me feeling both challenged and invigorated. I burned a lot of calories and felt my muscles working hard. I highly recommend Sarita’s class to anyone looking for a dynamic and effective workout. She’s an excellent instructor!
At Oxygen Yoga & Fitness, they hit you up with a unique variety of group yoga and…Cardio Sculpt 60
ver todas as avaliaçõesThis was my first time at a Jazzercise class and oh my gosh, can’t wait for another one. Phyllis was the instructor and she was absolutely amazing. All the ladies were super nice and supportive and I felt like I belonged on just the first day! Absolutely can’t wait to go back. Super welcoming studio!!
Jazzercise is the original dance party workout. Blending dance with Pilates, yoga…Power Vinyasa Flow
ver todas as avaliaçõesI LOVED Stacy and the whole class, very kind and focused while making me feel welcome. Thank you!
Limitless strength, healing, and connection.They are trainers, dancers, and yogis…