Slow Flow Yoga
ver todas as avaliaçõesInstructor is so kind and encouraging, every class is just such a calming and renewing experience! Great pacing, great mix of relaxing and gently challenging poses, and really adjusts to the vibe of the students each day. Definitely a favorite of atd's offerings!!
ATD Studios is a safe, supportive environment to nurture body, mind and soul through…The Pelvic Playbook
ver todas as avaliaçõesI really loved the Pelvic Movement class! Marietta was welcoming and extremely knowledgeable, and she used helpful metaphors that made each movement easy to understand. We learned different types of isolations and practiced them throughout the class. I’ve been aware of some imbalances in my posture, including a pelvic tilt. After the class, I felt amazing! My entire body felt so relaxed and aligned. I highly recommend this class to anyone!
At Reverie, their classes are designed to be more than just physical movement. They…- Arthur Murray Dance Studio West Seattle specializes in teaching beginner dancers…