Reformer-Strength (Ladies Only)
ver todas as avaliaçõesReally lovely class with a good level of challenge and a nice mix of pilates and strength. Would be nice to have a small warm up as my muscles were a bit sore and asleep at the start!
Hello and welcome to Paus - a safe and judgment-free space that nurtures your wellness…- Pilates, Treino de força, …
THE LAB STUDIOS
The Lab Studios , Burj Views, Tower B - Downtown Dubai, DubaiConditioning - Lower Focus
ver todas as avaliaçõesAmazing class with Sara. It’s an intense part guided strength session, part high intensity workout, and it pushes you without feeling chaotic. What stands out most is Sara’s focus on proper form. She makes sure every movement is done correctly, so you get the most out of every rep. Highly recommend
The LAB - where science meets sweat. We are a cutting-edge fitness hub that's all… RIDE
ver todas as avaliaçõesI really appreciate how Chelsea takes the time to remember everyone’s names and uses them throughout the class. It creates a welcoming and motivating environment that makes you feel seen and encouraged. She constantly cheers us on, pushes us to do our best, and brings positive energy from start to finish. Her enthusiasm is contagious, and she knows exactly how to motivate the class while making the workout enjoyable. Every session feels challenging, supportive, and rewarding because of her coaching style. Highly recommended!
From the fastest-growing boutique fitness studio in London, we’re bringing that energy…- Treino de força, Ciclismo, …
PLATFORM
The Platform - Dubai Hills, 367 and 369 units, L1, Dubai Hills Mall, Dubai Hills - Dubai - United Arab Emirates, DubaiStrength & RUN Full Body HIIT Theme (Women Only) : Glow in the Dark
ver todas as avaliaçõesAmelia was a great instructor and the music was so good! Loved the glow in the dark theme - will definitely be back :)
The Platform Dubai Hills is a workout experience like no other. Mixed classes are… SIRO HYROX
ver todas as avaliaçõesFirst HYROX experience. Really enjoyed the workout. Appreciate Kyle’s coaching, clear instructions, support and motivation throughout the session. Overall, a great experience.
Unlock your potential at SIRO One Za’abeel, Dubai’s ultimate active lifestyle and…Ride
ver todas as avaliaçõesThank you, Chelsea, for such a wonderful class! Even though it was a weekday morning, the class was full, and after attending, I completely understood why it’s so popular. It was my first time, and I was a little nervous, but Chelsea made me feel very welcome from the start. She was also attentive throughout the class, which made me feel comfortable and supported. I really enjoyed the experience and would love to join another class in the future. Highly recommended!
The Platform Studios in Index Towers, DIFC, is the perfect place for a pre-, during…- Treino de força, Alongamentos, …
700 Padel and Fitness Hub
700 Padel & Fitness Hub, Umm Suqeim St - ام سقيم - Al Barsha 2 - Dubai - United Arab Emirates, Dubai700 Express Stretch Class (Ladies Only)
ver todas as avaliaçõesAmazing as always!! What I like about Valeria’s class is that she offers different variations and modifications based on each person’s flexibility and condition, which makes the class accessible and challenging at the same time.
At 700 Padel and Fitness Hub, we’ve created more than a sports facility — this is… RIDE - LADIES ONLY - MICHAEL JACKSON
ver todas as avaliaçõesAbout a year ago I made the mistake of having my first spin class ever with Fatma, now no spin class measures up to her classes. Keep raising standards Fatma in whatever you’re doing 🤍
Meet CRANK Alserkal Get ready to elevate your fitness experience at CRANK Alserkal…Cycle '45
ver todas as avaliações⭐⭐⭐⭐⭐ The class was amazing! It was my first time at your studio, and I had such a great experience. The studio is clean, neat, and very well-maintained. The staff were incredibly friendly and accommodating, making me feel welcome from the moment I arrived. Thank you, Mo, for pushing me beyond my limits. There were moments when I felt like giving up, but your encouragement and motivation kept me going. You're truly one of the best instructors I've ridden with, and I'm grateful to have experienced your class. Keep inspiring people the way you inspire me. I'll definitely be back!
CAMP is different by design. This is not a place for one-off workouts - it’s a training…- Treino de força, Dança, …
StudioRepublik
Exit 41 , Exit 41 - Eiffel Building 1 - Sheikh Zayed Rd - Umm Al Sheif , DubaiGYM (2F)
ver todas as avaliaçõesThe equipment is a bit outdated and whole gym. Would love to see a little revamp and some improvements in fresh air as it can get stinky sometimes. Good size and decent availibility
StudioRepublik is an immersive, state-of-the-art environment where you can lose yourself… REFORMER Base
ver todas as avaliaçõesDana is the cutest and also extremely professional. She really knows how to give a personal edge to her coaching! I love how knowledgeable she is and how she brings enough of a challenge despite it being a beginner class
Ladies-only fitness studio with Pilates, Stretching, Barre, Booty+Abs, Fitboxing…- Pilates, Treino de força
STRONG Pilates
First Floor, Triple 777 Centre, Al Wasl Road, Jumeirah 3, DubaiSTRONG LOADED (Upper focus)
ver todas as avaliaçõesCharuuuuuu! She is amazing, 10/10 no notes! This is not Pilates - it’s strength, power and muscle endurance on a reformer like you’ve never seen. Such an interesting concept for a class and I loved it. Thank you Charu, I’ll definitely be back!!!
STRONG is a pilates inspired, cardio infused, full body burn. Low impact and high… Strength & Conditioning
ver todas as avaliaçõesClean facility, our trainer instructor Candice was phenomenal! Strength class really keep you pumped and all the other class members were inviting! Showers are clean and they provide you with towel. As most places in Dubai, parking is a little tricky but no big deal once you familiarize yourself with the building and navigating yourself around. Joaquin at the front desk was also very helpful!
Located in the heart of the financial district our DIFC location is a visual masterpiece…- Yoga, Dança, …
Naurs
Naurs, Bay Avenue Mall, Mezzanine Floor, Studio F43 &F44 - Al A'amal Street, - Business Bay - Dubai, DubaiAerial Yoga
ver todas as avaliaçõesExcellent class. The instructor explained everything clearly, demonstrated each movement well, and made sure to give every participant individual attention to execute the exercises correctly. She also provided thoughtful adjustments for both beginners and more advanced participants. Some of the movements—especially being upside down—can feel intimidating, but in this class I felt safe and supported throughout.
Naurs, located in Bay Avenue is a state of the art studio that’s committed to enhancing… STRENGTH: UPPER BODY, CHEST & ARMS
ver todas as avaliaçõesIt was my first class and there was a lot of weight lighting considering it was strength training. But there were different weight options n I can go light. Not beginner friendly at all, only if you have been training n moving your body should you attempt this.
***FIRST-TIMERS: ARRIVE 20 MINUTES BEFORE CLASS START.*** Every first class begins…- Pilates, Yoga, …
BODIFY Ladies Fitness
Al Manzil District, Yansoon 9 - Sheikh Mohammed bin Rashid Blvd - Downtown Dubai - Yansoon, DubaiKangoo Jumps
ver todas as avaliaçõesSpace is absolutely beautiful, and the instructor is so lovely. She was really accommodating despite the fact that the class was full of more experienced ladies this was my first time and she was lovely!
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Treino de força
MVP Lab
MVP Lab Concept Sport, 29A Street - Al Qouz Ind.third - Al Quoz, DubaiReformer Full Body (All Levels / Ladies Only)
ver todas as avaliaçõesIt was my first time attending Angela’s class, and she was amazing! I loved how she pushed me beyond my limits. My whole body was shaking, but it was so worth it. Can’t wait for the next class!
If you’re looking for a studio with classes that are as challenging as they are fun… Full Body - All Levels (Mixed)
ver todas as avaliaçõesvery cute studio - looks much nicer than the photos. they need to improve the directions and parking instructions because it was hard to find. great instructor
At The Alpha Club MMA & Fitness Centre in Al Quoz, Dubai, fitness is a way of life…Reformer Intermediate
ver todas as avaliaçõesThe class was a good challenge to my muscles, Wisam has good energy and very motivating. The studio is amazing love the food station, so convenient and reasonably priced.
Welcome to Fitness Zone City Walk - a world of premium fitness and exceptional vibes…- Boxe, Treino de força, …
Mayweather Boxing + Fitness
Towers, Downtown - Downtown Dubai - South Ridge - Dubai, DubaiSTRENGHT & CONDITIONING
ver todas as avaliaçõesI’ve really been enjoying nikita’s class, he puts together a program that’s both fun and well-structured, so the time flies by. You can genuinely feel yourself improving with each session, and the workouts strike that perfect balance between challenging and enjoyable. You’ll definitely feel it the next day, but in the best way
Mayweather Boxing + Fitness offers an inclusive, high-intensity fitness experience… HEROX Strong
ver todas as avaliaçõesIt was amazing! Leanne was a great instructor, she pushed everyone, corrected our form, and made sure to give compliments when we did well. It definitely challenged me💪
Classes and Coaching for HYROX, Turf Games, Running and Performance Nutrition. Train…GYM (2F)
ver todas as avaliaçõesMy favorite part other than the clean space is how friendly and polite staff is, Kudos to the African lady in the ladies room, love her!
StudioRepublik is an immersive, state-of-the-art environment where you can lose yourself…- Treino de força, Yoga
Curvalicious Ladies Boutique Fitness
Curvalicious Ladies Boutique Fitness, Off - 9th St - Nadd Al Hamar, DubaiLIFT
ver todas as avaliaçõesRajvi is one of a kind trainer. She always comes to us and fixes us. A lot of trainers. See us doing it wrong and turn a blind eye. Rajvi is so invested and it’s exactly what we need. Thank you ever so much ❤️
Experience fitness the fun way with Curvalicious. With guidance from certified fitness… Muay Thai – Beginner to Intermediate
ver todas as avaliaçõesFantastic class for beginners Coach Satur does a great job of explaining how kicks should be done n where to aim. Will look forward to attending more classes 🙏
Welcome to UGFC! UGFC is an exclusive club for fitness enthusiasts committed to…- Treino de força, Pilates
Champs Sports Club
Level M, Fountain Views, The Dubai Mall, Sheikh Mohammed bin Rashid Boulevard, DubaiDO NOT USE
ver todas as avaliaçõesVery clean and neat gym , the guy at the reception was soo helpful and nice. Highly recommend.
At Champs Sports Club, their mission is to create an exclusive platform for Sports… KICK BOXING
ver todas as avaliaçõesI’ve been coming for the kickboxing classes with Nasha for over 2 years and she officially made me love working out. She’s the perfect mix of fun and hardcore. 10/10 - best class imo on the app. 🥊✨
Well known for our world class team of Les Mills, TRX, Yoga and Fuctional instructors…- Pilates, Barre, …
Herinox Studios – Ladies Only Classes
Herinox, Rashid Bin Dari Warehouse Compound - Warehouse Number 2 - 1, First Al Khail St, Al Quoz, DubaiLADIES ONLY- FLEX & STRETCH - RED LIGHT THERAPY
ver todas as avaliaçõesIt was my first time going, and I enjoyed it so much. I really had an amazing time. Even though I was alone, the class wasn’t canceled. I felt incredibly relaxed afterward. Thank you so much.
LADIES ONLY CLASSES - Founded in London in 2022 by award-winning dancer Patricia… - Treino de força, Alongamentos
Athlete Fitness
Khalid Mohammad Alabdooli Building, Warehouse 14 - Al Quoz Industrial Area 1, DubaiENGINE
ver todas as avaliaçõesGreat class as with Michael. Always leave these Engine sessions feeling like I’ve really worked hard & drenched!! Good energy, tough workout, and the music on point!
Welcome to the era of Hybrid! Our ultimate goal is to drive performance through… Crossfit
ver todas as avaliaçõesCoach Enos is very welcoming. His class is open for everyone, regardless of the level. His classes are fun and they test your limits !
The intersection of luxury and physical well-being. A gym that provides and unparalleled…- Yoga, Treino de força, …
Heal Hub
Heal Hub Rehabilitation Center, 8B - 3 10 A St, Umm Suqeim First - Umm Suqeim, DubaiVinyasa Flow
ver todas as avaliaçõesGaurav is a superb teacher, assist participants by stretching their poses in a positive encouraging mode. Excellent session.
Explore wellness at Heal Hub with our diverse offerings, including rejuvenating yoga… Reformer
ver todas as avaliaçõesAmazing class and incredible instructor!!! However the class was only 35 minutes long including warm up and warm down.. for the amount of credits especially it should be atleast longer than 45 minutes!! that is the standard in Dubai. If the classes are changed to be longer I will definitely be back :)
PLATFORM IS TRANSFORMATION. They evolve with every class, every challenge, every…Pull Power
ver todas as avaliaçõesIt was my first circuit class I was not expecting it to be so challenging. There was 200m run then 40m sled then 10 kettlebell swings, 10 rel and 10 squat, then 12cal burn on ski and then ball smash 5 times, 5 burpees and then repeat all over. But since I had been working out n was active I still was able to push myself. It’s not for beginners definitely. Need to keep going here to build stamina and endurance. Hectic but feels worth it. Aaand parking is an issue. There is a handful RTA parking across the road which is like a 5min walk which is almost always full. They don’t have reserved parkings.
Into The Room isn’t just a workout, it’s an experience. Our Hybrid classes combine…- Treino de força, Alongamentos
Gravity Calisthenics Gym
Gravity Calisthenics Gym, Al Asayel rd Warehouse 1, Inside Capitol Real Estate Compound, DubaiFoundation
ver todas as avaliaçõesI’ve been 3 times now and already feel like I’ve learnt so much! Justin explains everything so well and makes the impossible feel possible 🥰
Gravity Calisthenics Gym, one of Dubai's first movement academies. Experience functional… Healthy Spine / Core
ver todas as avaliaçõesReally enjoyed the class with coach Elmira. It was very productive and efficient class with lots of variations. Top job!
At Orthofit Studio, they believe in using the power of Pilates to transform your…Strength
ver todas as avaliaçõesThis was a great workout session. The strength class really delivered on its name — I was able to lift a good amount of weight while also learning how eccentric movements can be executed on the reformer, which is something you don’t get to do easily lifting in the gym. Ezran was a fantastic coach and gave clear, effective guidance throughout. A 10/10 session — really good for strength training.
BodyBase is a next-generation high-end boutique fitness brand redefining reformer…- Yoga, Treino de força, …
Virgo Fitness and Beauty Center LLC
1st Floor, Al Ghazal Mall, Al Badaa, dubaiHIIT - Lower Body
ver todas as avaliaçõesthe class was so fun . it made us forget how tired we were at the end haha i would recommend it to my friends as well. zara takes the time to correct your posture and motivate you to push more
If you're looking for a studio with classes that are as challenging as they are fun… Gentle stretches
ver todas as avaliaçõesFirst time trying yoga and I definitely enjoyed it! The best stretches of my entire life! 🧘♀️✨ Priya was an awesome teacher too.
ReLive is a new age Yoga Studio catering all gender and ages . We have batches exclusively…- Pilates, Yoga, …
Vera Wellness collective
Vera Beauty and Wellness, 79 40b St Umm Suqeim 2, Umm Suqeim Second, DubaiReformer-Mix Levels
ver todas as avaliaçõesIt ‘ s amazing class. Jessica is really good instructor right always explain how to do the right posture. She pushes more limitations that make me feel really gain something from her class. Really recommended and definitely come back again.
Vera Wellness is a holistic wellness destination dedicated to nurturing the mind… NOT USE
ver todas as avaliaçõesHonestly so nice to take a class where the instructor is well informed and knowledgeable about strengths and can push you to the limit. Definitely will be back! (AMAZING PLAYLIST ALSO!)
At GIGAFIT, we are dedicated to offering an environment where sports and well-being…- Ginásio Livre, Pilates, …
Optimum Strength Times Square Center
Times Square Center, Sheikh Zayed Road, Al Quoz,, DubaiReformer Pilates (Ladies Only)
ver todas as avaliaçõesMs Hanan is amazing. I love the way she did the program, i really enjoyed it. Youll feel you’re getting more energetic the longer the pilates it takes. Surely will come back again.
Optimum Strength is a premier personal training facility offering access to top-tier… - Located in New Khawaneej Mall, this location has a twist on the Warehouse theme with…
Personal Training
ver todas as avaliaçõesFelipe is super knowledgeable, attentive and professional. I strongly recommend his work if you want to see physique and strength improvements.
FG Personal Trainer is a Physical Education professional, specialized in Biomechanics…- Aéreas, Dança, …
StudioRepublik
Studio Republik Fitness Center LLC Sheikh Zayed Rd - Umm Al Sheif, Exit 41 - Eiffel Building 1, DubaiHandstands
ver todas as avaliaçõesI cannot recommend Sally Andraos enough for handstand training. I am a first timer but she made sure I can try and enjoy the routine as a beginner. She is a brilliant instructor with an incredible depth of knowledge. Not only is she highly flexible and technically skilled, but she also has a unique talent for breaking down difficult movements into achievable steps. Most importantly, she is exceptionally supportive and patient and bubbly. If you want a trainer who is genuinely invested in your progress, Sally is the best choice!
A state-of-the-art space which approaches Wellness, Performing Arts and Group Exercise… - Treino de força
Bia Warrior
Al Asayel rd Warehouse 1, Inside Capitol Real Estate Compound - Al Quoz - Al Quoz Industrial Area 4 , DubaiObstacle Flow
ver todas as avaliaçõesAmazing group of ladies who support each other. A great community to be part of
Bia Warrior is a fitness and wellness program for women to help you overcome any… - Snap Fitness has over 2000 locations worldwide. Drive up, walk in, and work out whenever…
- Fitness Together is one of Dubai's premiere gym facilities. With plenty of classes…
- Ginásio Livre, Treino de força, …
Metrofitt
City Tower 2 Car Parking Building 6th Floor - Sheikh Zayed Rd - Dubai - United Arab Emirates, DubaiZumba
ver todas as avaliaçõesIt's my first time to attend the Zumba session and I must say it is a good experience. I love how Marissa interacts with each one of us and she really does pay attention if we are able to follow. Highly recommended. I will definitely comeback.
METROFITT your premium fitness partner with cutting-edge equipment, expert trainers… - Treino personalizado, Ginásio Livre, …
365 Fitness (Group Classes) - Muhaisnah
365 FITNESS GYM | Best GYM in Muhaisnah First | Al Khawaneej, Dubai365 Fitness Body Building Club has been Dubai's leading fitness destination for over… - "Strength lies in differences, not in similarities." - Stephen R. Covey Our gym…
- Atividades ao ar livre, Treino de força, …
Energy Camp
North London Collegiate School, , Nad Al Sheba, DubaiEnergy Camp is a high-energy fitness hub where training, performance, and recovery…
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