Movement Mindset + Breath: Introduction to Meditative Mindset, Vinyasa Movement + the Healing Breath
ver todas as avaliaçõesMy class was exactly what I needed. I was running a few minutes late and surprisingly, I was the only one to attend the class. The instructor, Ash has such a calming tone of voice which allowed me to be present in my practice. I felt much more at ease and in tune with my body by the end of the class. I look forward to returning again soon!
ABOUT LIBERATEMore than a yoga studio, Liberate Yourself is a community created…