BoxUnion Burn (1 Hour)
ver todas as avaliaçõesFu$$$in amazing teacher, he took care of giving us a really nice full body workout. I especially like that he eased into the stretching and lunge reps in the beginning of class, and focused on form and not speed. I have really bad knees and not shredding my knee caps up right away is super helpful. He is the only teacher I will go to for a 1 hour.
BoxUnion is a modern, group fitness experience designed by experts to maximize the…- Treino de força, Low-impact Training
Iron Method
14374 Ventura Boulevard, Los AngelesDiretrizes de segurançaBOTTOMS UP - Lower Body Lift
ver todas as avaliaçõesThis experience 11/10. I definitely recommend it. I needed a change of pace and this is the perfect place to find that balance in your routine. Carolyn the owner greeted me with such a warm and welcoming presence, it was my first time and felt very comfortable. I have a hard time focusing at the gym or on my own and the way this is guided really helps, the workouts are as hard as you want to make them, and the pace is perfect. If your in the mood to pump some iron, sweat, feel the burn, and have fun. This is it.
Welcome to Iron Method! We are a unique & effective weight training fusion studio… PWRGRLS
ver todas as avaliaçõesTook Kim’s power lifting class today, and it was such a great experience! I’m pretty new to lifting and dealing with a minor injury, but Kim was super welcoming and kind. Her outdoor gym is beautiful, and she gave clear instructions, offered modifications, and checked my form, which really put me at ease. The group was inspiring — women from all backgrounds, plus Kim had her own baby there, along with other strong moms and their little ones. The supportive vibe was amazing. I’d recommend this class to any woman, no matter her experience level!
WEIGHTLIFTING FOR WOMEN!EMPOWERING WOMEN TO LIFT WEIGHTS, LIFT THEIR SPIRITS AND…BEAT CARDIO
ver todas as avaliaçõesWow what a great class. For me I am very much a beginner it was really challenging to keep up. Some of the people taking the class were so nice and helpful which was so unexpected! Everyone there seems like a happy family :)
Classpass is for NEW CUSTOMERS ONLY (someone who has never purchased an in-studio…- When you enter Mendy's Gym, you are surrounded by support. Everyone is striving and…