Movement Mindset + Breath: Introduction to Meditative Mindset, Vinyasa Movement + the Healing Breath
ver todas as avaliaçõesI loved taking this class! I ended up being the only one there, but the flow was very peaceful and Ash was so sweet! The meditation breathing practices with the yoga movements was the perfect start to the day! I will definitely come back again :)
ABOUT LIBERATEMore than a yoga studio, Liberate Yourself is a community created…