Balance Kulture: Beginners
ver todas as avaliaçõesBest handstand class I have attended so far! Lucy explained everything so clearly and was great at suggesting alternative approaches that were more suitable for me (e.g. gymnast kick up). The result was getting into handstand easily on my own! I was then able to work on the micro movements in the fingers to balance away from the wall. Such a great sense of achievement and some real ‘light bulb’ moments! Thank you so much Lucy!
Mission is Europe's biggest movement space where you can practise yoga, pilates,…Reformer Pilates - Signature Light (beginner-intermediate level)
ver todas as avaliaçõesI ended up actually enjoying this class after a rocky start but I’m very confused because this was not the class I thought I had booked? It said beginner to medium which I thought would just mean a lighter version of the signature but instead it was taught as a complete beginners class as if this was your first time on a reformer- including five minutes at the start explaining how the machine worked- which I already knew
triyoga is a centre of excellence for yoga, Pilates and treatments. They offer a…Uplifting Kundalini Yoga & Meditation
ver todas as avaliaçõesAmazing kundalini class! Tough kriya but we were supported brilliantly by the teacher. Loved the space as well - initmate and comfortable. Felt the meditation very powerfully, thank you so much!
Kundalini yoga and meditation (as taught by Yogi Bhajan) classes in Shoreditch.…