YOGA WITH MEDITATION
ver todas as avaliaçõesThe Rogue Room is a stunning space and Juan is the best trainer I’ve learned handstands with, the class was dynamic and adapted to different levels.
BLOK Shoreditch is located on the corner of Principal Place, just three minutes'…Vinyasa & Meditation: Foundation
ver todas as avaliaçõesWhat I pleasure to be lead by Zephyr, someone who is so very anatomically aware and this was so evident in the questions she asked of those with injuries, suggesting standing with feet hip width apart and bending knees or raising the toes as a way to better tilt the pelvis. I loved the philosophy and the meditation. I felt fantastic afterwards!
Mission is Europe's biggest movement space where you can practise yoga, pilates,…RIDE: Ride 45
ver todas as avaliaçõesWow, the spin class instructor is a superhero! Delivering an epic spin class with a contagious vibe, challenging routines, and killer music all while being pregnant? Talk about multitasking like a boss! I wouldn't be surprised if her baby pops out ready to do planks like a pro. Future fitness prodigy in the making, for sure!
Join us for Ride, Reformer, Barre and Yoga at our Shoreditch studio. Whether you…Reformer Pilates - Signature Light (beginner-intermediate level)
ver todas as avaliaçõesI ended up actually enjoying this class after a rocky start but I’m very confused because this was not the class I thought I had booked? It said beginner to medium which I thought would just mean a lighter version of the signature but instead it was taught as a complete beginners class as if this was your first time on a reformer- including five minutes at the start explaining how the machine worked- which I already knew
triyoga is a centre of excellence for yoga, Pilates and treatments. They offer a…YU YANG YIN 60 NO HEAT
ver todas as avaliaçõesGood mix of flowing sequences and then relaxing poses at the end. Not suitable for beginners however and still quite a hot room (bring loads of water)!
At Yoga Union all abilities are truly welcome to gather together to practice yoga…Handstands (60)
ver todas as avaliaçõesThe Rogue Room is an amazing space and Juan is by far the best coach I’ve learned handstands with! It was a super dynamic class that adapted to different levels and the feedback and tips Juan gave where great!
The Rogue Room Arch 5 is where club culture meets rebellious wellness daily. Hosting…TOTAL BODY
ver todas as avaliaçõesLoved the class, awesome instructor! Sweaty, fast paced, energising. Great tunes as well! Definitely coming back for this one again :)
Frame offers the biggest variety of classes in London. Celebrating the joy of movement…Disco Barre
ver todas as avaliaçõesHad Sam as instructor- absolutely loved it! finally a barre class that's proper ballet vibes again... shame his regular classes are early morning
JOHN REED London is a fitness experience like no other. An inspired space that removes…Small Group Yoga : Liverpool Street
ver todas as avaliaçõesOmg loved this class! So amazing to be in a small group with really personalised adjustments. 100% recommend
Integrity Center is a cosy wellbeing studio offering yoga, pilates, and holistic…